Phantse bonke abafazi banamhlanje bayazi umonakalo owenza kuye ngokwakhe ngokubhema. Nangona kunjalo, ngokweengxelo, ngamnye ngonyaka ezweni lethu, inani lokubhema kwabasetyhini likhula. Ukutshaya kuyingozi kakhulu ngexesha lokukhulelwa kwaye ngexesha lokuncelisa umntwana. Wonke ugqirha ugunyazisa ukuba unikezele lo mlutha ngexesha lo mfazi ebona ngokukhulelwa kwakhe nangaphambi kokuncelisa.
Ukuzalwa komntwana kutshintsha umfazi. Umama ngamnye ufuna ukudala iimeko ezingcono kumntwana wakhe, azungeze ngononophelo kunye nothando. Oomama abaninzi abaselula banondla abantwana babo ngokufunwa kwaye banabo kunye nobudlelwane bomzimba obude. Kodwa ininzi yesiphumo esihle sokuncelisa kunye nokuhlala ixesha elide ukuhlala xa umama etshaya.
Umkhuba onobungozi
Ukutshaya nokunyelwa akuhambelani nokuphuhliswa ngokupheleleyo ngokomzimba nangokomzwelo wengane. Oku kubonakaliswa ngabaphathi beengqondo, oogqirha nabazali abaninzi. Ukutshaya ngexesha lokuncelisa kakubi kuphazamisa umntwana ukususela kumaphuzu ambalwa.
- Ukutshatyalaliswa nokutshaya. I-nicotine equlethwe yicuba nganye igxininisa ukuveliswa kobisi. Ngokutsho kophando lwezokwelapha, ukuba umfazi uqala ukutshaya ngokukhawuleza emva kokuzalwa, ngoko kwiiveki ezi-2 inani lobisi avelisa ngalo li-20% ngaphantsi kweqhelekileyo. Ngenxa yokubhema rhoqo ngexesha lokuncelisa, ukukhululwa kwe-hormone prolactin, enoxanduva lokuvelisa ubisi kumzimba womama, linciphisa. Le meko inokuthi inciphise ixesha lokutya. Kuzo zonke ezi ngasentla, kulandela ukuba ukutshaya ngexesha lokuhlamba kubangela ukuqaliswa kwangaphambili kwondlo olongezelelweyo lomntwana kunye nokuxothwa kwakhe kwisifuba.
- NgoLwesithathu iintsana. Ukudibanisa kwe-lactation kunye nokutshaya kuyingozi nje kuphela ngemveliso yobisi encinci - umama wokubhema ujika umntwana wakhe abe ngumsi wesibhakabhaka. Ingozi yale nzeka iyaziwa kwaye ichazwe nguNgqongqoshe wezeMpilo. Umsi wesibini, ukungena kwimiphunga yomntwana, kuholele kwindlala yomoya yentsana. Kwakhona, ukususela kwiintsuku zokuqala zokuphila, i-nicotine iqalisa ukuphazamisa intliziyo kunye nemithambo yegazi yintsana. Ngoko ukutshaya ngexesha lokuncelisa kunokubangela ukuba emva koko kukhokelele kwizifo ze-pulmonary and heart disease.
- Impilo esanda kuzalwa. Ukutshaya ngexesha lokuncelisa ibele kubangela ukuba i-nicotine ebomini ingena emzimbeni wengane entsha. Ubukho bezinto ezinobungozi ebisi lwebele lubancedisa ukunciphisa uxinzelelo lweivithamini nezinye izondlo. Ngaloo ndlela, kumama otshaya, umntwana ulahlekelwa ezininzi ze-microelements eziyimfuneko ekuphuhliseni ngokupheleleyo. Ukutshaya nokunyusa kunomngcipheko wokuphuhlisa izifo ezilandelayo kwintsana: i-bronchitis, i-asthma, i-pneumonia. Abantwana abanjalo banokuthi banokugula kwaye bancipha ukuba banzima.
Ukongezelela, izazi zeengqondo zifumene ukuba abantwana abatshiza abazali banomsindo.
Ukuba umama akalindelekanga ukuyeka ukutshaya ngexesha lokuhlamba, ngoko kufuneka ngokumkelekileyo alandele kule mithetho elandelayo:
- Musa ukutshaya ngaphambi kokutya, njengoko iphunga le-nicotine aliyi kukhwela imizuzu engama-60 kwaye libhubhisa intle yobisi;
- Musa ukusima ebusuku;
- Umsi awukho ngaphezu kwe-5 kagareyi ngosuku.
Oogqirha bathi, nangona inobungozi ye-nicotine, oomama abancancisayo kufuneka bashunqume ngakumbi kwaye baqhubeke beyelisa kunokuba benqabise ukutshaya.