Abaninzi baqhelana nombono wokunciphisa, njengokuqhawulwa. Ngokuqhelekileyo, esi sifo sibonakala ngenxa yokungondleki rhoqo kunye nomsebenzi omncinci. Umbuzo, mhlawumbi, uya kulungiswa ukuba utshintshe umlinganiselo kunye nokwandisa ukuhamba kwansuku zonke. Xa kungekho nanye nangoko, ukulungiswa ngokukhawuleza kwanokuphumelela kwindoda yokubanjwa kuyadingeka.
I-recipe yeyeza elisebenza ngokukhawuleza
Izithako:
- iqanda - 1 iqhekeza;
- ubusi - 1 tbsp. l.;
- ioli ye-castor - 1 tbsp. l.;
- Amanzi afudumele - 200 ml.
Ukulungiselela nokusetyenziswa
Iqanda le-egg lihluke kwiprotheni kwaye ligaye kunye nobusi kunye nebhotela. Dutyolve umxube ophumela emanzini. Thatha amathisipuni amabini emva kweeyure ezimbini xa kufuneka. Esi sidakamizwa sithathwa njengenye yezilwanyana ezinokukhawuleza kunye nezichanekileyo zokuqhaqha.
Utywala
Izithako:
- ukuthungula - 500 g;
- ngamanzi 3.5 ilitha;
- i-buckthorn bark - 50 g;
- i-hip extract - 200 ml.
Ukulungiselela nokusetyenziswa
Ukutshala izidongo kufuneka kufakwe emanzini, ubilise kwaye ushiye ixesha elingaphezulu kweyure. Vumela ukupholisa. Yongeza i-bark thorn kwaye ubilise kwakhona isiqingatha seyure. Bese upholile uze ungeze i-hood ukusuka emagqabeni. Le decoction ithathwa njengesilungiso esiphezulu sokuqhaqhazeka okungapheliyo. Isiselo sinomdla omnandi. Kumele inxiliswe ihafu indebe yobusuku de umsebenzi womzimba uphinde ubuyiselwe.
Ukuxhamla kwee-Herbs zeHerna
Izithako:
- i-senna - 2 tsp;
- i-prunes - 100 g;
- amanzi - 1 litre.
Ukulungiselela nokusetyenziswa
Ukulungiselela isilungiso esilungileyo sabantu sokubanjwa ekhaya, kufuneka udibanise i-senna kunye neengcwangu. Esi siphumo siphumo songeza ilitha yamanzi abilayo kwaye cinezela iiyure eziliqela. Emva koko. Ukuxuthwa kulawulwa ngomlomo ngamathathu weepuniji nganye ngeyure. Imiphumo yokuqala kufuneka ibonakale kwisilinganiso kwieyure ezisibhozo. Ngokuqhelekileyo, iziyobisi azikho iziphumo ezichaphazelekayo, kodwa kwiimeko ezinqabileyo, kukho ukuncipha kwintlanzi kunye nentlungu kwisisu esiswini.