I-trimester yesibini yokukhulelwa iqala ngeiveki eziyi-14. Eli lixesha apho iimeko zowesifazane zibuyela kwizinto eziqhelekileyo, kwaye akaxhatshazwa yi-toxicosis okanye ukuphazamiseka kwengqondo. Ngokukhulelwa okuqhelekileyo, eli lixesha elincinci kakhulu lobomi bomama ozayo. Yintoni eyenzekayo kumzimba wesibhozo kwiiveki ezili-14?
Ukuhlalutya ngokuqhelekileyo sele kunikezelwe konke, akukho ncipheko yokuphuhliswa kwamathambo. Kodwa abaninzi abafazi banenkxalabo ukuba umntwana uyaphuhlisa kakuhle, nokuba ingaba nantoni na emngciphekweni. Ngenxa yoko, abafazi abakhulelweyo bahlala benetoni ye-uterine okwandisiweyo ngeli xesha. Esi sizathu sokuba sisongelo lokuphuphuma kwesisu kwiveki ye-14 yokukhulelwa. Ngako oko, into ephambili eyenziwa ngumfazi kukuyeka ukukhathazeka.
Umntwana ukhula njani kwiiveki le-14 lokukhulelwa?
Ngeli xesha, phantse zenziwe ngamalungu angaphakathi nangaphandle:
- isisu kunye namathumbu asele esebenzayo, umntwana uvakalelwa i-amniotic fluid;
- kukho izinto zobuso: ibhuloho yeempumlo, izihlathi, amaqabunga kunye neengxube, umntwana usenokuhambisa umhlathi ophantsi;
- Umntwana ngeli xesha ufunda ukuphefumula, ukuqhuba ukunyuka kwama-40;
- emzimbeni womntwana ubonakala umkhuseli okhuselekileyo kwaye uqala ukwakha ulusu;
- Umntwana uqala ukuhamba ngokunyanisekileyo, ukwenza ukunyakaza.
Ziziphi iimvavanyo ekufuneka ndizithabathe kumfazi okwangoku?
Ngokuqhelekileyo ngeveki le-14 umama ozayo usele e-akhawuntini kunye nogqirha kwaye udlulisele zonke iimvavanyo, kwaye wafumana i-ultrasound. Into yodwa enokuyihlolisiswa ekuqaleni kwe-trimester yesibini yinyani ye-collar zone ye-fetus. Esi sibonakaliso singabonisa ukuphuhliswa kwesifo se-Down syndrome okanye ezinye izinto ezingaqhelekanga. Umgangatho we-TVP kwiiveki ezili-14 ngowama-millimitha ama-3. Ukuba uphando lubonise ukuba lukhulu, lo mfazi uwela kwiqela elijongene nobungozi kwaye kufuneka athathe iimvavanyo ezongezelelweyo.
Ingozi ekulindele umfazi kwiveki ye-14 yokukhulelwa
Isisindo somntwana sisanda, isisu sikhula. Umama wesikhathi esizayo akasayi kubuhlungu, kodwa, ngokuchasene, indlala iyaqina. Ngoko ke, kwiiveki ezili-14 zokukhulelwa ekukhulelwe kubalulekile ukulawula ukutya kwakho kwaye ungadli. Ubunzima bufakwe ngokukhawuleza ngokukhawuleza, kwaye kuya kuba nzima ukuwayeka kamva. Oku kunokukhokelela entlungu kwimilenze kunye nemivilini ye-varicose. Ngoko ke, umfazi okhulelweyo kufuneka ngeli xesha anqabe ukugqoka izithende aze azame ukuma ixesha elide.
Ibhinqa lingaxhatshazwa yintlungu kunye neentlanzi. Oku kubangelwa utshintsho lwe-hormones kumzimba kwaye ukwandisa ukuvakalelwa kokutya ezithile.
Kwiiveki ezi-14 zokukhulelwa, isibeleko sikhula ngokunyanisekileyo. Isibilini esandisiweyo singakhokelela ekubonakaleni kwamanqaku elula, ngoko ngeli xesha kuyimfuneko ukuthatha amanyathelo okukhusela.
Abanye abasetyhini abakhulelweyo bayakhalaza ngokubonakala kwimibala ye-pigment okanye i-moles emzimbeni. Oku kudibaniswa neenguqu ze-hormones kumzimba kunye nosongelo kwimpilo yabasetyhini abamele.
Ingozi enkulu kukupheliswa kokukhulelwa ngeveki 14. Ngokuqhelekileyo oku kubangelwa ukuziphatha kakubi kowesifazane. Kufuneka silonge kakuhle imeko yethu. Isongelo sokuphuphuma kwesisu kwiveki ye-14 yokukhulelwa kunokubonisa ukuphuma kwegazi okanye intlungu yesisu.
Indlela yokuziphatha kumama ozayo ngeli xesha?
Ukuze ungalimazi impilo yakho kunye nesimo somntwana ongakazalwa kwaye ungabhubhisi ukukhulelwa kwesisu, owesifazane okhulelweyo kufuneka agcine imithetho ethile:
- Kufuneka ukuba udle isidlo esipheleleyo, kodwa ungadli. Kungcono ukudla encinci, kodwa rhoqo. Zama ukuthabatha iivithamini ezongezelelweyo uze uqinisekise ukuba ukutya kutsha kunye nemvelo. Ukuthintela ukuzitywa, uphuze amanzi amaninzi.
- Umama ozayo kufuneka agweme i-hypothermia, ngenxa yokuba kubanda kwiiveki ezili-14 zokukhulelwa kunokukhokelela kwiingxaki ezinzulu ekuphuhliseni umntwana.
- Ngeli xesha, kuyafaneleka ukucinga ngokuya kwiikhosi ezizodwa kubasetyhini abakhulelweyo, ukuqhuba ama-yoga.
- Ukujonga umsebenzi wakho womzimba. Musa ukuzigxotha emsebenzini, kodwa ukuhamba ngaphandle kunye nokuzivocavoca okukhethekileyo kuncedo kakhulu.
Into ebalulekileyo malunga nento okumele uyikhumbule ibhinqa kwiveki le-14 yokukhulelwa ngumfuneko wokuhlala uxolo, uxhumane nabanye nabantu abanomdla kwaye ugcine isimo esihle.