Abo bazilawuleza, bayazi kakuhle iingenelo zokufaka amakhowe ekudleni. Ziyondlo, kodwa i-calori ephantsi, idibaniswe ngokuthe ngqo kunye neentlobo zeemveliso. Ngoko sigcina ama-mushroom (siwaqokelela kuphela kuloo ndawo apho kungekho namashishini asondeleyo, iindlela ezihamba phambili ezithintekayo, iifomflethi) kwaye uzilungiselele izidlo ezidliwayo. Siza kukuxelela indlela yokupheka i-caviar ebusika.
Caviar ilula
I-caviar ekhethiweyo yama-mushroom ebusika evela kwi-boletus ifumaneka nakwiindawo ezincinci. Le ngxube inokupheka ngokukhawuleza.
Izithako:
- i-boletus entsha-3 kg;
- Iibhola ze-saladi ezimhlophe eziphakathi kwamanzi-6-7.
- ioli ebandayo, i-sunflower engenasiphelo-1 iglasi;
- iphepsi yomhlaba (umxube omnyama, ococekileyo nomhlophe) - ½ tsp;
- iinqotyi zesayizi obuphakathi - 4-5 iipcs.;
- ityuwa, intaba okanye ulwandle ngaphandle kwezithako - 2 tbsp. iipuni;
- dill - ukuba ufuna.
Ukulungiselela
I-Caviar ephuma kwibholetus ebusika iphekwe kwinqwelo okanye ipuphu yecala eliphantsi. Sihlamba imifuno kunye namakhowe. Amakhowe ahlanjwe kakuhle - ngokuqhelekileyo kwiingqayi kwaye kufuphi nemilenze ininzi yezidaka. Zinqumle kwiindawo ezi-5-6, uthele amanzi kwaye ubilise nge-anyanisi enye imizuzu engama-20 emva kokubilisa, uze ucofe amanzi. Okwangoku, i-anyanisi ifakwe kwi cubes, kwaye i-kroti yintathu kwi-grater okanye inqunywe. Kwibhotela elifudumeleyo sidlula i-anyanisi kunye nee-karoti, xa zilula, songeza amakhowe. Beka konke ndawonye, ityuwa, ipilisi. Xa umbane uphuphuma, unako ukubeka idayilisi, kodwa akuyimfuneko - kwaye ke iya kuvela okumnandi.
Emva koko sibawa ama-mushroom ayenziwayo kunye ne-blender, kwaye sifumana i-mushroom roe ephuma kwi-boletus, ebusika siyifaka ngokulula. Kwizimbiza ezinamanzi sibeka i-caviar eshushu, zifake kwisitya okanye esinye isitya kunye namanzi kwaye sinyanzelise imizuzu eyi-15.
Sisebenzisa izixhobo zendlu
I-caviar efanayo enhle evela kwi-boletus ne-podberezovikov ebusika ifumaneka kwi-multivariate.
Izithako:
- ihlanjwe ize ihlaziye ii-apiary kunye ne-podberezoviki (1: 1) - 2 kg;
- i-anyanisi - 1 kg;
- iinqatyisi zesayizi eziphakathi - 2 ii-pcs.;
- ityuwa ye-iodized emhlophe ngaphandle kwezibonelelo-2 tbsp. iipuni;
- nomhlaba omnyama obumnandi kunye neqhumiso - ukunambitha;
- i-oli engenasiphelo - 50-70 ml.
Ukulungiselela
Sihlambulula i-anyanisi kunye neeqatyothi, sinqumle kwiikerubhi ezincinci kwaye uwathulule kwisitya se-multivark. Gcwalisa ioli kunye nemoya ethi "Frying", upheke imizuzu eyi-10-15, uvuselele, ukuze imifuno ingatshisi. Ngeli xesha, ama-mushroom anqunyulwa zibe ziqhekeza (ukuba ufuna ukugcina, i-caps eyomile, i-caviar esuka kwiinyawo ze-boletus kunye ne-podberezovikov ebusika nayo iyancasa kakhulu). Sidibanisa ama-mushroom kunye nemifuno, engeza ityuwa kunye nepilisi, kwindlela yokuCima ", sisilinganisela yonke imizuzu engama-20, siyijonge. Ukuba akukho nanye i-blender, sebenzisa i-grinder yenyama. Ngendlela, ukuba akukho zimbi okanye awufuni ukuxhalabisa ngokukhupha, khumbula ukuba isaladi ye-mushroom evela kwi-boletus (iresiphi nayiphi na enye ebusika) ingagcinwa kwifriji. Yibeke nje kwiingxowa okanye kwiibhokisi zeplastiki (xa ziphola phantsi) kwaye zifakwe.