Buckwheat kwi-Recipe Merchant - recipe

I-Buckwheat kwindlela yokurhweba ayikho enye into elula ebhokheni yokupheka ngokupheka kwenyama ecokiweyo kunye / okanye imifuno kwinkampani eneqholo elimnandi, okanye ebilisiwe kunye nokongezwa kwe- tomato sauce . Siza kufunda ukutya okulula, okwanelisayo nokuhlwayileyo ukupheka kunye kunye noncedo lweephepheni kule nqaku.

Buckwheat kunye nenyama ngendlela yokuthengisa

Izithako:

• ingulube - 400 g;
• i-grokw bucatsheat - 1 into;
• anyanisi - 1 pc.;
• izaqathe - i-1 piece;
• amaqabunga e-bay - 2 pcs.;
• igalikhi - ii-cloves 2;
• ityuwa, ipepper - ukunambitha;
• i-tomato paste -1 tbsp. isipuni;
• ioyile yemifuno.

Ukulungiselela

Iinqotyi zihlambulukileyo kwaye zihlahliwe kwi-grater enkulu. I-anyanisi ihlulwe ngokukhawuleza. Sitshisa ioli yefriji kwipeni yokucoca kwaye sidlulise imifuno kuyo kuze kube lula. Ingulube inqunywe ngamacube kunye nefri kude kube nehafu ephekwe kwipani yokucoca. Ngokukhawuleza ukuba i-anyanisi kunye nee-karoti ziqala ukuthoba - songeza ukupasa kwi-pan yokutsha kunye nenyama, kwaye songeza zonke i-garlic eqoshiwe. Ngokukhawuleza xa igalikhi ishiya iphunga elimnandi, yongeza i-pankwheat groats ehlambulukileyo ngaphambili. Kwiiglasi ezi-2 zamanzi afudumeleyo, nciphisa i-tomato unamathana, faka ityuwa kunye nepepper kuyo, uze uthule iziqulatho ezikhutshwayo epanini yokupanda. Sifaka amaqabunga e-bay size sihlanganise yonke into ngesigqubuthelo.

Sipheka i-buckwheat ngendlela yokurhweba ngeengulube ekushiseni okuphantsi kuze kube yilapho ithatha yonke imswakama. Isitya esilungisiweyo kufuneka simele imizuzu emi-5-7 phantsi kwesiqwenga phambi kokukhonza, emva koko i-buckwheat isilungele ukukhonza.

I-Buckwheat kumthengisi ngempahla egayiweyo

Izithako:

• i-grokw bucatsheat - 1 into;
• (ingulube + inyama yenkomo) - 350 g;
• izaqathe - i-1 piece;
• iitamatisi kwijusi yayo-1 ibhodlo;
• anyanisi -1 ii-pcs.;
• igalikhi - ii-cloves 2;
• ioli;
• yenkomo yenkomo - 2 tbsp.

Ukulungiselela

Ngaphambi kokuba upheke iGrisi ngendlela yokuthengisa, i-groats kufuneka ihlanjululwe kwaye ihlanjwe. Ukuhlanjululwa kwe-buckwheat kudluliselwa kwi-pan kunye neoli yezolimo kunye neomileyo. Ngendlela efanayo, kwenye i-pan fry idicile i-anyanisi kunye neerotyti. Emva kokuba imifuno sele ikulungele ukuxuba kunye ne-inyama egayiweyo kunye nefry enye imizuzu emibini. Ngoku uthele zonke iitamatisi kwijusi lakho , engeza amanzi amancinane, i-garlic eqoshiwe, iqabunga le-bay, ityuwa kunye nompompe. I-sauce eyenziwe ekulungele ukuthungela i-buckwheat kwaye wongezelela wongeza umhluzi wenkomo. Gubungela i-buckwheat nge-lid uze upheke ukushisa okuphantsi kuze kufike umthamo.

I-Buckwheat inokupheka kwipatato kunye ne-oven kwiibhotile, ngenxa yale nto siyiphalazela i-rump nge-sauce kunye nomhluzi, ukuzalisa iipatri malunga ne-2/3, uze ufake iiphothi kwi-oven ebandayo kwaye uqwalasele inkqubo yokufudumeza ukuya kuma-degrees ama-200, i-buckwheat kufuneka ihlale ehovini malunga nemizuzu engama-40.

Buckwheat kwintengiso kunye nenkukhu kunye namakhowe

Izithako:

• i-grokw bucatsheat - 1 into;
• Ifayili yenkukhu - isiqendu 1;
• 1 isanqante;
• anyanisi -1 ii-pcs.;
• i-tomato unamathela - 2 tbsp. iipuni;
• imifino - ukunambitha;
• umxube wezonunci zenkukhu - 1 ithisipuni;
• amakhowe - 400 g;
• ioli;
• ityuwa, pepper.

Ukulungiselela

I-fletlet ye-Chicken yinqumle kwiikerubhi ezinkulu kwaye ixutywe ngomxube wezonunci zeenkukhu. Kananjalo faka ioli yendalo yemifuno. Nangona inkukhu iyahlanjululwa, masiyikhathalele imifuno namakhowe. Hamba i-anyanisi, i-carrot emithathu kwi-grater kwaye uvumele imifuno ukuthoba kwioli yemifuno. Yongeza kwimifuno etyunjwe ama-mushroom kunye ne-tomato. Fry yonke into de ukunyuka kwamanzi kumakhowa kwaye udibanise nenkukhu. Xa inyama ilungile, uthele i-buckwheat uze uthule onke amanzi. Gubungela izitya nge-lid uze upheke i-buckwheat de ufikelele kumanzi.

Isidlo esilungisiweyo akufanele senziwe kwitafile ngokukhawuleza, linda imizuzu emi-5-7 ye-buckwheat yokuphuza, yongeza imifuno emitsha kwaye ubeke isitya kwiiplate.