Isobho se-Cream kunye nekhilimu - iintlobo ezintle zezinto eziqhelekileyo kwaye zisibilisa izitya ezitshisa. Akuyi kubhena kuphela kubantwana, kodwa nakubantu abadala. Zihlolisise wena! Isobho siphenduka sibe sisiphuzo, sinelisekile, kodwa si-calori ephantsi kwaye ngoko ke sigqibelele ukutya kwabantwana okanye ukutya.
I-Recipe ye-pumpkin ye-pumpkin ne-ukhilimu
Izithako:
- ithanga - i-1 piece;
- i-bulb - 2 iziqwenga;
- igalikhi - ii-cloves 2;
- I-ginger in powder - ukunambitha;
- i-turmeric - 1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- ukhilimu - 50 ml;
- amanzi - 3 ilitha.
Ukulungiselela
Sihlambulula ithanga kwi-peel, susa imbewu, uthathe iikhabhi uze uyithumele kwisinyithi esinyithiweyo. Siphalaza emanzini size siphumelele emlilweni ongapheliyo malunga nemizuzu engama-20. Ngeli xesha, sihlambulule ngexesha kwaye sinciphise anyanisi amancinci negalikhi, kwaye ke siphume imizuzu emi-3 kwioli yemifuno. Ukupheka ityhulwa yetshu, ipepper ukunambitha, yongeza i-ginger kunye ne-ginger. Zonke zixutywe, zityhuze ngenyameko amanzi kwenye i-pan. I-pumpkin ehlanjululwe kakuhle i-puree, sibeka u-anyanisi ngegalikhi, uthele umlinganiselo ofanelekileyo wamanzi kunye nekhefu.
Isobho se-cream cream kunye nekhilimu
Izithako:
- ithanga - i-1 piece;
- i-bulb - 1 piece;
- ibhakoni - 200 g;
- ioli;
- izaqathe - iziqhekeza ezi-2;
- ityuwa kunye nepepper - ukuba zifunwa;
- ukhilimu omuncu;
- ukhilimu - ukunambitha;
- umhluzi wemifuno - 2 l;
- parsley - ukuba ufuna.
Ukulungiselela
Sihlambulula ithanga, susa imbewu. Iikroti zihlamba zihlambuluke. Sinqumle imifuno elungiselelwe kwiikhabhi ezincinci, zifake epanini, uthele amanzi uze upheke malunga nemizuzu engama-20. I-bacon kunye no-anyanisi batyhidile umsila kwaye badlule ngokuhlukileyo kwi-pan yokucima. Ukutshiza imifuno ngokucophelela kuthathe isandi kwaye uquke kwi-puree. Yibuyisele epanini, yongeza i-roast, pepper kunye netyuwa. Siletha isobho ekubilisa, cima umlilo uze usisebenze etafileni, uzalise ngekrimu uze ufefe ngamacube.
Isobho seengulube nge-ukhilimu kunye ne-shrimp
Izithako:
- ithanga - i-1 piece;
- i-bulb - 1 piece;
- i-shrimp - 150 g;
- umhluzi - 1 l;
- ukhilimu - 0,5 izinto;
- ityuwa, iswekile, ipilisi - ukunambitha;
- ioli;
- anyanisi eluhlaza.
Ukulungiselela
Amaqabunga amaqabunga ahlambulukileyo kwaye atywe kwioli yezolimo. I-pepper ephilileyo i-melenko yinqunyiwe, kwaye i-anyanisi eluhlaza iyayibhuka. Sihlambulula ithanga kwaye sinciphisa inyama kwiikerubhi ezinkulu, kunye ne-anyanisi - encinci. Sitshintsha imifuno kwiphirela kwaye sityhala inkukhu okanye umhluzi wemifuno. I-stew malunga nemizuzu engama-20. Ukulungelelanisa, i-pumpkin ephothiweyo igaya kunye ne-blender kwi-puree, yongeza ukhilimu, ushukela, ityuwa kunye nomnyama omnyama. Yiza isobho kumathumba, ufake i-shrimps, i-pepper kwaye usebenze etafileni, ufefe nge-anyanisi eluhlaza. Isobho kunye neendonga kunye neengqungqungqele zilungele!
Isobho seengulube kunye nekhefu kwi-multivark
Izithako:
- ithanga - 300 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- ukhilimu - 400 ml;
- ibhotile - ukunambitha;
- ioli;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Cinga enye indlela yokwenza isobho lompu nge-ukhilimu. Ngoko, okokuqala sibeka kwi-multivark program