Unyango lokulunga

Nangona i-snoring ayikho isifo esizimeleyo, kufuneka iphathwe. Ukukrazula i-syndrome ye-rohnopathy ingaba ngeendlela eziliqela kwaye ngelixa kunzima kakhulu.

Izindlela zokwelapha ukunyusa:

1. Izindlela zeNdabuko zokunyanga ngokusebenzisa imveliso yendalo.
2. Unyango lwe-Laser yokurhola.
3. Inyango yokuphanda.
4. Ukusetyenziswa kwezixhobo ezizodwa kwimpumlo nasemlonyeni, okukunceda ukugcina i-airways ivule kwaye ikhusele ukutshukunyiswa kwezicubu ezithambileyo ze-nasopharynx.
5. Ukutshatyalaliswa kwomsakazo we-Radio.
6. I-CIPAP-unyango.
7. Unyango.
8. Ukuphefumula kwansuku zonke.

Cinga ngeendlela zokunyanga ukufumana inkcukacha ngokubanzi.

Ukunciphisa - unyango lwezonyango zabantu:

1. Ukusebenzisa iklabishi:

• cwina 3-4 amaqabunga amaqabunga amnandi;
• ukuxuba i-gruel enobomi kunye nepunifo yobusi;
• thabatha umxube nje ngaphambi kokulala;
• qhubeke unyango lwenyanga 1.

2. Ukwelashwa kokunyuka kweoli ye-buckthorn yeoli:

• kwi-nostril ngayinye, udibanise ama-5 e-oil-buckthorn oil iiyure ezine ngaphambi kokulala;
• uzame ukuphosa intloko kwaye udwebe emoyeni ngomoya ukuze ioli ifake ngokujulile kunokwenzeka kwi-nasopharynx;
• Inkqubo yonyango olucetywayo yimihla engama-21.

3. I- snack ye-Herbal yokutya:

• 5 g yesitampu esincinciweyo;
• 1 isipuni se-blackberryberry emnyama;
• 5 amagremu weerhasi;
• 2 isipuni se burdock;
• Zonke izithako ziphantsi, zixutywe kwaye ziliswe ngamanzi;
• Ukumisela umhluzi imizuzu engama-40;
• Thatha ama-15 g ukuya kumahlanu ngamaxesha.

4. Ukusebenzisa izaqathe:

• yonke imihla ngaphambi kokuba adle adle i-carrot ephakathi, ebhaka e-oven;
• qhubeke unyango lweeveki ezimbini.

Unyango lokunyuselwa ngamaza omatshini kunye nomsakazo

Inqobo yendlela ye-laser inokuba ininzi into etshayolayo eyenziwa kwiimbophu ezinamaqabunga olwimi lweelatine kunye nolusu lolunxwemeni ngokwawo ngoncedo lwentambo ye-laser. Ngenxa yoko, izicubu zivutha kwaye zivutha. Ukuphulukiswa okutshatyalaliswa kokutshisa kubangela ukuba izicubu ezonakalisiweyo ziyancipha kwaye zinciphisa ngobukhulu, obuya kuthintela ukuba zidumise ngexesha lokulala.

Unyango lwama-Laser lunokusebenza kuphela kwiifom ezinzima ze-rohnopathy kwaye idinga iiseshoni eziphindaphindiweyo 3-4 amaxesha.

Indlela yomsakazo yomsakazo inefuthe lomzimba kwiitom ezithambileyo ngomsakazo womsakazo. Amaza agqityiweyo ovakalayo aphakamileyo abangela ukukhuphuka kwe-intracellular fluid, ngaphandle kokulimaza izicubu ezizungezile. Ngako oko, ukwanda kwe-lumen kwi-nasopharynx ifumaneka.

Ugqirha okanye unyango olwenziwe ngogonyamelo

Ngethuba lokusebenza, kukho ukugqithiswa kwesalathiso esingaphezulu kwesantya, ngamanye amaxesha ulwimi olususwe. Ukusebenza kwale ndlela kuphakamileyo kakhulu kwaye kukuvumela ukuba ugxothe ukukhwabanisa kunye neentsholongwane ezinzulu zesifo se-nasopharynx. Ukuphela kokungenelelo kokungenelela ngophengululo kungakhankanywa nje ixesha elide lokuphucula kunye nobungozi beengxaki.

Iziqhotyoshelweyo:

1. Iiplati zempumlo.
2. Okubizwa ngokuba yi-nipple, ukwenza imisebenzi yomzimba wasemzini emlonyeni kwaye ungavumeli ulwimi luwe.
3. Kapy ukulungisa indawo efanelekileyo yomhlathi.

Imithi:

1. Iingubo ze-Rinsers zomlomo womlomo ngesiseko seoli zendalo.
2. Amaconsi kwimpumlo kunye neeprafu.
3. Iimpawu ezikhethekileyo zokuvuselela izihlunu zesalathisi.

Ukuzivocavoca ekunyangeni ukunyanga:

1. Imihla ngemizuzu emi-3 ngokunyanisekileyo ukuhambisa ulwimi emlonyeni kwinqanaba.
2. Hambisa umhlathi osezantsi ngaphaya nangemuva kwemizuzu emi-5.
3. Thabatha isicaciso seelwimi ngokusondeleyo kulwimi olulumkileyo kwaye uyigcine imizuzwana embalwa.