Unokuyeka njani ukwesaba abantu?

Esinye sezidingo zabantu ezisisiseko ngumfuno woqhagamshelwano. Abantu kubaluleke kakhulu ukudibana nohlobo lwabo, imisebenzi edibeneyo kunye noqhagamshelwano . Ngaphandle koko, umntu ubhekene noxinzelelo okanye iingxaki ze-psyche.

Nangona kunjalo, kukho iimeko apho umntu ngezizathu ezithile ehlaziya uluntu. Ukuhlala nabantu kubangela ukuba abe neengxaki ezibuhlungu, ukungahambi kakuhle kunye nokwesaba.

Kutheni abantu besoyika abanye abantu?

Isizathu esona sizathu sokuba abanye abantu besoyika abanye abantu lubuhlungu bokubantwana. Ngamanye amaxesha umntu uyayikhumbula kwaye ayayiqonda, kodwa ngokuphindaphindiweyo, kunye nokuba kuyimfuneko ukukhathazeka kwengqondo, iphuma kwisigxina kunye nokunyanzela umntu ukuba aziphathe ngendlela efanayo. Ukuhlambalaza, ugonyamelo kumntu, ukungakhuselekanga, usongelo lobomi ebuntwaneni, ezi zinto kunye nezinye izinto zingaba ngumthombo weengxaki kubundlelwane nabanye abantu kumntu omdala.

Ngamanye amaxesha, i-phobias ibonakala ikhulile ngenxa yongcinezelo olubi lweentlobo ezahlukeneyo.

Abantu abanoyika abantu bayabizwa njani?

Ukwesaba abantu kwakubizwa ngokuba yi-social phobia okanye i-anthropophobia. Abantu abamoyikayo abanye abantu babizwa ngokuthi i-social phobes. Nangona kunjalo, kwiqela le-phobias, ngokwemiqathango ye "phobia yabantu", amaninzi ama-phobias afakiwe. Kuxhomekeke kulo mntu wesabayo unokubizwa ngeendlela ezahlukeneyo:

Unokuyeka njani ukwesaba abantu?

I-Anthropophobia ingaba nobunzima obuhlukeneyo. Ubuthathaka obuthakathaka bunokutshatyalaliswa nguwe. Ukuba uloyiko lomelele kangangokuba lukhusela ukuphila ubomi obupheleleyo, kunokufuna uncedo lweengcali.

Ingxaki yokuphatha le phobia ilele ekubeni umntu onalo phobia akakwazi ukuthetha ngokugqithisileyo nogqirha okanye ugqirha ngenxa yokwesaba kwakhe.

Ukuba umbuzo wukuphela kwendlela yokuyeka ukuhlazeka kwaye ukwesaba abantu, ngoko kunokwenzeka ukuba ulawulwe ngokuzimela usebenzisa ezo ndlela:

  1. Zama ukufumana izihloko zonxibelelwano nabantu abangaziwayo: cela ixesha, indlela yokufikelela kwidilesi oyifunayo, indleko zokuthutha ezothutho, indleko yempahla esitolo.
  2. Ukuhlaziya izakhono zobuhlobo: ukuthetha nomntu, ukuchitha ixesha kunye, ukumbiza, zihambelana kwiintanethi zentlalo. Ngendlela, uxhulumaniso lwe-intanethi yindlela efanelekileyo yabantu abangakwaziyo ngokwabo, abafuna indlela yokuyeka ukwesaba ukuthetha nabantu. Bhala into ocinga ngayo kwi-forum okanye kwiimbono phantsi kwegama elikhohlisayo likhethekileyo ukuqala ukuthetha ngaphandle kokwesaba .
  3. Ngedwa, zichaze njengomntu onokuzithemba: lungisa amahlombe akho, uthethe ngokukhawuleza, ukhala ngobumnene, khangela phambi kwakho.

Kanti-unako ukunceda abantu. Indawo kunye nokubulela kwabanye abantu banceda ukuphelisa ukwesaba koluntu.