- ezibuhlungu okanye ezikhuni;
- iminqweno engavamile "kwipopi";
- gesi;
- izikhalazo zokungahambi kakuhle kunye / okanye iintlungu zesisu.
Akuyimfuneko ukuba ibonakale njengento yokungabikho kwesigxina sesigxina enye okanye ezimbini iintsuku, ukuba ngexesha elifanayo ukuhambisana kwayo kuqhelekileyo, kwaye umntwana akakhonanga nantoni na. Ngaphezu koko, umntu akanako ukufuna intshukumo yomntwana imihla ngemihla.
Ukukhangela impendulo kumbuzo wendlela yokunceda umntwana ngokuqhawulwa, kuyimfuneko, okokuqala, ukuphelisa izizathu ezinokwenzeka:
- Okokuqala, kufuneka ulungele ukutya, ukunciphisa (kwaye, ukuba kunokwenzeka, ungabandakanyi), ukusetyenziswa kwamaqanda, isonka esimhlophe, inyama, i-sausage, ushizi, iilekese.
- Okwesibini, kufuneka unike umntwana wakho amanzi amaninzi, kuba ngokuqhelekileyo ukusilela kwakhe kukuba isizathu salesi simo esingathandekiyo.
- Okwesithathu, kuyimfuneko ukunyanzelisa unyana okanye intombi ukuba iqhubele phambili, ekubeni ukungabikho komsebenzi wemoto kukhokelela ekubeni ukungcola kuyaba lukhuni. Ngako oko, kufuneka uhambe, ugijime kwaye usuquke kangangoko kunokwenzeka.
- Okwesine, kubalulekile ukuphelisa izizathu ezinjalo-abacebisi bokubanjwa njengengcinezelo, amava omzwe, iimpikiswano. Ukwenza oku, unokuqhagamshelana nesazi sengqondo.
Yintoni enokumnika umntwana ngokubanjwa?
Ngoko, oku kuchazwe ngasentla malunga nokukhutshwa kweminye imikhiqizo evela ekudleni komntwana, kodwa yintoni ekunyuseni umntwana ngokuqhaqhazela? Iingcali zicebisa oku kulandelayo:
- kuseni kusasa ngesisu esingenanto sinika amancinci ambalwa;
- unikezele ukusela amachiza amaninzi, izandi zintyatyambo, i-plum juice okanye i-decoction ye-prunes;
- ukungena kwi-kiwi (ikakhulukazi entle ebusuku), iibhet ebomvu ebilisiwe, i-yogurt, i-yogurt, ukutya okusanhlamvu, iifununu, amakhiwane;
unike umxube we-plums omisiwe kunye nama-apricot omisiwe (ubusuku obushushu ngaphezu kwama-berries angama-5 atyunwe ngeglasi yamanzi afudumele, kusasa ukusela - ungadla amajikijolo okanye ungeze kwi-porridge); - sebenzisa ukunyuka kwama-2 eepunikidi ye imbewu yefelk ekhethiweyo kwiglasi yamanzi (uthele imbewu ngeomlambo afudumele kwaye unyanzele iiyure eziyi-8-12) - 100 grams kathathu ngosuku.
Kwakhona kubalulekile ukwazi into enokuyenza kumntwana onokuqhawulwa, ukuba imeko iphosakele. Ukuyicombulula le ngxaki, udinga ipayari ye-enema. I-enema ifuna ukuba yenziwe ngamanzi abilisiwe, ungasebenzisa umhluzi we-chamomile, ubeke umntwana kwicala lakho lesobunxele uze u-tucking emilenzeni yakhe. Kwakhona, ukuxutywa kwesisu kunceda kakuhle. Ukuba akukho nto inceda, kwaye akukho zihlalo zentsuku eziliqela, kufuneka uhlale uqhagamshelana nogqirha oza kubeka izidakamizwa eziyimfuneko .