Ukuqhekeka kwe-ankle ngokufuduka

Ukuqala kwemozulu ebanda kungasisondeza kuphela kumbhiyozo woNyaka omtsha, kodwa kwandisa ingozi yokufumana ukulimala okwehlukeneyo ngenxa yeqhwa nemidlalo ebusika eyaziwayo. Enye yezona ntlobo eziqhelekileyo zomonakalo kula meko yintsimbi yeqhekeza kunye okanye ngaphandle kwethambo. Kwaye ukuba xa kunjalo, unyango lulula, ngoko ke ukhetho lokuqala lunzima kakhulu ukunyanga.

Iintlobo zeenqanawa eziqhekezayo zokuhamba

Ulwahlulo oluphambili lukwahlula le ngxakini kwiintlobo eziqhelekileyo kunye neentlobo zezilwanyana. Iqela lokuqala liquka:

• Ukuqhekeka kwe-ankle kunye ne-displacement (enye);
• ukuphuka kwe-ankle yangaphakathi (iDupuytren) kunye ne-subluxation eyongezelelweyo yonyawo;
• ukuphuka kwesangqa sangaphandle ngokufuduka kwe-tibia (Desto);
• ukuphuka kwamaqhosha amabini kunye nokufuduka.

Ukudibanisa kwezi nzakala ziyi-atypical.

Unyango lwentsimbi yeqhekeza kunye nokufuduka

Unyango lomonakalo womlenze ochaphazelekayo uqala kwimimiselo yokuqala emva kokulimala ngokuncedisa phambi kokuba ugqirha afike:

1. Khuphukisa ukungahambi kwesilungu ngokumisa ithayi okanye olunye uhlobo lokulungiswa. Ukuba indawo yendibano eyonakalisiweyo ivumelekile ukutshintsha, iinqununu zethambo ziya kuphulukisa isikhumba ngaphakathi, kwaye ukuphuka okuvulekileyo kwesikhumba kunye nokufuduka kuyo kuya kwenzeka.
2. Khulisa umlenze okwenzakeleyo, ufake iingubo okanye iingubo eziphantsi kweso ukunciphisa ukuhamba kwegazi nokuvuvukala.
3. Faka isicelo kwiindawo ezonakalisiweyo zeqhwa okanye into ebandayo, oku kuya kunceda unciphise imithwalo yegazi.
4. Thatha amayeza entlungu xa ubuhlungu bubuhlungu. Kule meko, akufuneki ukusela amanzi amaninzi kwaye adle, ekubeni ukususela ekliniki, kufuneka i-anesthesia.

Unyango olongezelelweyo luxhomekeke kwinqanaba lokuphuka kunye nenani lamathambo abafudukekileyo, kodwa nakubani na oko lwenziwa ngokusisigxina. Ukuqhelanisa imisebenzi ye-joint joint, kubalulekile ukuba ubuyisele ubude bokuqala befayili, kwaye ngokuchanekileyo uqaphele ubudlelwane phakathi kwayo kunye ne-tibia. Emva kokwenza oku kusebenza, i-bandage ye-plaster isetyenziselwa ixesha ukuya kwiinyanga ezimbini.

Ukuphuka kwe-ankle ngokufuduka-ukulungiswa

Ukubuyiswa emva kokulimala kuqhubeka, ngokuqhelekileyo, iinyanga ezi-2 ukuya ku-5 kwaye zilandelayo:

• ukuchithwa kwe-joint;
• physiotherapy;
• ixinzelelo olufudumeleyo;
• ukuxilwa kwezilwanyana kunye neprophylactic;
• umzimba;
• begqoke izicathulo zamathambo kunye nezifo.