Ukuba umsebenzi wakho ukukrazula indoda ephoqelekile, ngoko ke iingcebiso zethu eziyingozi zidalwe ngokukodwa. Kodwa ukuba uyayithanda, ngokuchaseneyo, ungaze ulandele iingcebiso eziza kuqwalaselwa ngezantsi.
1. Qhathanisa neyokuqala ngokuthanda kwesibini
Njalo usho amabinzana afana: "Kodwa yam ex ..." kwaye uthelekise kuyo yonke into kwaye rhoqo kangangoko kunokwenzeka. Njengoko uyazi, phantse bonke abanikazi bendoda kunye nokuphulaphula into ethile malunga nomncintiswano wabo ongafuniyo kwaye akayi kuyenza. Ukuba uziphatha ngale ndlela, ngoko umntu uza kukhawuleza okanye emva koko aphunyuke.
2. Yiba yedwa
Ewe, indoda inomdla wokwazi malunga nawe nayiphi na ingcaciso, kodwa akayi kuluphulaphula ngonaphakade. Ukuba uzihlabelela i-ode, loo mntu uya kugqiba ukuba ungobugovu kunye ne-narcissistic. I-monologue eqhubekayo malunga naye yindlela ephumelelayo yokumkhupha kuye.
3. Ukwahla kwaye ulahleke ngokucacileyo incoko
Yenza konke okusemandleni ukwenza umnxibelelwano aqonde ukuba awunomdla kwaye uyakhathazeka. Ngethuba le ngxoxo, qhaqhaqhazeka, uphazamisekile, i-yawn, njl.
4. Inqaku lokuba kuya kuba kuhle ukuba azihlalise yena ...
Ngokuqinisekileyo, umzekelo wakho uphelele (ngokuchasene nayo), ngoko xelela ukuba yeyiphi isidlo esasetyenziselwa ukuphumeza iziphumo ezinjalo, luhlobo luni lwezemidlalo olubandakanyekayo. Mcebisa ukuba athathe iingcebiso malunga nokulahleka kwesisindo okanye acebise i- gym efanelekileyo, kwaye ke ... (apha ungakhumbula umfanekiso omhle wexesha langaphambili).
5. Yiba yintlanzi kunye nobubi
Tshela le ndoda ukuba uyayithiya njani umphathi wakho, indlela ophantse ukuba nayo phantsi kweemoto, indlela enokuqhaqhazela ngayo, indlela abantu abacaphukisa ngayo, indlela engenakuthelekiswa ngayo ukuhlala kweli lizwe, malunga nokuphakamisa amanani, njl. kunye nokuqinisa zonke iintlobo zobuso kunye nezenzo zomzimba . Inxalenye enkulu yezinto ezimbi ziyakunceda ulahle umfana onomsindo.
6. Yiba nengqiqo kwaye ibonakale ifumaneka
Ewe, amadoda anqwenela ukuqwalasela abemi beesibhozo elinezintlu kwimifanekiso, kodwa abafuni ukuba ube ngumfanekiso onjalo kwabanye. Ugqoke ngokukrakra, ngakumbi xa udibana nabahlobo bakhe, udlala ngothando nabo, baziphathe ngokungakumbi.
7. Yiba ngumama kuye
Bonke abantu banabantwana abakhulu kwaye bafuna inkqubo eqhubekayo yemfundo. Ukuphawula kuwo wonke amagama nangezenzo kwaye, ekugqibeleni, qalisa inkqubo ende kunye neyobuhlungu yokuziphatha. Ngokwemvelo, akukho mbuzo wokwenza naziphi na izigqibo ngokuzimeleyo, kuba nguwe kuphela owaziyo isisombululo sonyani kuphela.
8. Ungabi nako ukufikelela kuye
Ungumntu, oko kuthetha ukuba uya kuzama ukunqoba. Ukubonakalisa kuye kugqibelele ukunganakwa kwaye uhlale ukhumbuza ukuba uyidayimane kunye neyona nto ephezulu yokufezekisa, oko kuthetha ukuba kuya kuba nzima kakhulu ukufumana ukukholiswa.
9. Unomhawu kuyo yonke insika
Ukuba ubheka amanye amantombazana (okanye nje kwinqanaba lawo), qi ni sekise ukuba ulungiselele ukukhwabanisa kwaye umbethe. Kwakhona ukhumbule malunga namaxesha angaphambili kunye nabahlaziyi beliphi na ithuba. Isizathu sisona sizathu sobukho babo. Ukunyuka kwindawo yakhe yangasese: khangela iifowuni rhoqo, ufuna ukufikelela kumanethiwekhi omntu, inhloli, njl. Yinyame
10. Ukhulelwe
Yenza ihlazo uze uxelele indoda yakho ukuba ukhulelwe, oku kungaba yimpumelelo yokuphumelela kwaye mhlawumbi uya kubona izithende zomntu owayesithanda ngaphambili oza kubaleka ngesivinini esikhulu. Ukuba akuzange isebenze, yitsho ukuba awuyazi ngokucacileyo.
Nazi ezinye iingcebiso ezilula eziza kukunceda ukulahla umntu kanye kunye.