Uncedo lokuqala lokumisa

Phakathi kwexesha lokubhukuda, ulwazisa luyimfuneko ngokubonelela ngoncedo lokuqala lokuqala lwezonyango, ukuba ngamnye umntu abe ngumnikazi wakhe ukuze alungele ukugcina abo basenkingeni.

Amanyathelo okhatyathwa ngokukhawulezileyo ukuze anxweme

Izenzo zomhlanguli ngexesha lokugwinya zihlulwe zibe zigaba ezimbini:

  1. Emanzini , ixhoba lithathwa elunxwemeni.
  2. Kumanxweme - amanyathelo okuvuselelwa kwexhoba.

Ukuqaphela umntu ocolileyo, kufuneka ufikelele ngokukhawuleza kwindawo esondele kufuphi nxweme. Ukubhukuda ukuya kumanzi kuyimfuneko emva kwayo, kuba iinzame zakhe zokubhukuda zimela ubungozi bokufa kumhlanguli-kunzima ukulahla ukuthunjwa komntu ocolileyo. Ukuba umntu sele sele esezantsi phantsi, kufuneka udibe kwaye udide kuye kuye ngezantsi, mthabatha ngesandla, phantsi kwe mouse okanye ngeenwele kwaye, ngokunyanzela ngokusuka ephantsi, ukuthambisa, usebenze ngesandla sakhe samahhala kunye nemilenze. Kuphezulu kwentloko yexhoba kufuneka igcinwe ngaphezu kwamanzi ubheke phezulu, ugibele unxweme. Ukuba ukwesaba umntu ogxininisayo ugxininisa kuwe, ekuzibetha phantsi kwamanzi, umntu kufuneka athabathe umoya ophezulu aze adibe ngokujulile, ukuze alahlekelwe inkxaso aze avula izandla zakhe.

Emva kokukhutshwa kwamanzi kuyimfuneko ukucacisa uhlobo lokugwinywa ngamanqaku ephawulekayo:

  1. Enyanisweni, okanye "eluhlaza okwesibhakabhaka" kumanzi - ubuso kunye nentamo yombala obomvu ochaphazelekayo obomvu, i-pinkish foamy liquid isabelwe kwimpumlo nasemlonyeni, izitya zentanyeni zikhubekile. Olu hlobo lokumanzela lwenzeka kulabo bantu, ngaphambi kokulahlekelwa yintliziyo, balwela ubomi babo. Kule meko, amanzi angene kumphefumlo wokuphefumula, imiphunga kunye nesisu.
  2. I-Syncopal, okanye "i-pale" igxobhoza - ulusu luba luhlaza emhlophe, ngaphandle kwebala elibhakabhaka, kwiimeko ezinqabileyo kakhulu, i-foam iyabonwa. Kule meko, amanzi awazange angene emiphumeni ngenxa ye-splume ye-glottis, edlalwa rhoqo xa edibanisa namanzi atshisayo okanye atyhidiweyo. Kwiimeko ezininzi, kukho ukuma kwe-reflex yenhliziyo, ukufa kweklinikhi.

Uncedo lwezonyango lokumisa

Ekugqibeleni kwenene lomntu ngokukhawuleza kuyimfuneko ukuvula isisu ukuze intloko ibonakale ngaphantsi kwezinga lesitya. Emva koko, ngeminwe yakho, hlambulula iziqulatho zomlomo womlomo kwaye cinezela ngokucokisekileyo kwiingcambu zolwimi ukuze wenze umxhwankxu obomvu kunye nokukhuthaza ukuphefumla.

Ukuba i-reflex yokuhlanza igcinwa, kwaye izidlo zokutya ziyabonakala ekuthulukeni emlonyeni, oku kubonisa ukuba umntu uphila. Ubungqina bokuba kubonakala ukukhwehlela. Emva koko, ngokucophelela kunokwenzeka, susela amanzi kwisisu nangemiphunga imizuzu emi-5 ukuya kwe-10, uqhubeka ucinezela phantsi kweelwimi ebusweni. Ngexesha elifanayo, unokubamba ixhoba ngasemva ngesandla sakho, kwaye ngokukhawuleza uyifake isifuba ixesha elithile ngexesha lokuphefumlelwa.

Ukuba kwakungekho gag reflex emva kokunyusa uxinzelelo kulwimi, akukho zikhokelo zokutya emanzini aphumayo, akukho ukukhwehlela, ukunyuka kokuphefumula, ngoko kuvuselelwa kwe-cardiopulmonary ngokukhawuleza. Kule nto, ixhoba kufuneka lifakwe emqolo wayo kwaye liqhubekele kwintliziyo yokuzihlaziya kwenhliziyo kunye nokuphefumula okufakelwayo , apho yonke imizuzu 3-4 kufuneka ihambe kunye nokususwa kwezinto eziphuma emlonyeni nasempumleni, ukuguqula umntu esiswini.

Ngomfanekiso "ophaphaza" obombele ukuphefumla okufakelwayo kunye nentliziyo yokusila, inye kufuneka iqhube ngokukhawuleza emva kokuqinisekisa ukungabikho komphala nokuphefumla, ngaphandle kokulahlekelwa ixesha lokususa amanzi.

Ukuhlawula intliziyo

Ukufezekisa ngokungaqhelekanga kwentliziyo, kuyimfuneko ukukhulula isifuba sexhoba kwisambatho. Isandla esinye sifanele sibekwe kwisithathu esezantsi se-sternum, i-perpendicular to surface, kunye nomnye ngaphezulu kwesandla sokuqala Ukungafani nendawo ebusweni. Ukuxubha komsindo (ukuphindaphinda ama-60 ukuya kuma-70 ngamazuzu ngomzuzu) kufuneka kucaciswe ngokucacileyo esifubeni. Uxinzelelo lwe-4 ukuya kwe-5 kufuneka uxhomeke ngomoya omnye ("umlomo ngomlomo," ubambe impumlo yexhoba, okanye "umlomo ekhaleni", ubambe umlomo wakhe). Iimpawu aziyeki kude kube nokubonakala kwe-palpitation nokuphefumula (ukuya kwi-30 ukuya kwimizuzu engama-40).

Ukongeza, ixhoba lifuna ukunakekelwa esibhedlele kunye noncedo lonyango lokumisa, kuba nangona emva kokuvuswa komntu osindayo, uzibeka engozini yokubanjelwa kweengxaki (ukuphindaphindiweyo kwenhliziyo, i -edema ye-pulmatic , ukuhluleka kwezintso, njl.).