Ukupheka kweesobho ezimnandi kunye neentliziyo ezinomdla kunye nemibhobho yezilwanyana kukho iintlobo ezininzi, ukuqonda ukuba kunzima kangakanani. Siqokelele amanani, ngokwembono yethu, iinguqulelo zangaphambili nezanamhlanje zesitya, ezichazwe ngezantsi.
I-Rice Soup Recipe nge-Meatballs
Izithako:
- yenkomo yomhlaba - 500 g;
- inyama yengulube - 250 g;
- iqanda - 1 iqhekeza;
- ubisi - 1/4 yento;
- isinkwa se-bread - 1/4 yekhulu;
- imifuno yemifuno - 4 izinto;
- anyanisi - 1 pc.;
- izaqathe - iziqhekeza ezi-2;
- utamatisi kwijusi yakhe - 500 g;
- i-oregano - 2 iispuni;
- irayisi - isiqingatha sekhulu;
- i-avocados - i-1 piece;
- parsley.
Ukulungiselela
Siphula kwaye sinqumle i-anyanisi kwinqwelo yemifuno kunye neekroti ukuya kwisiqingatha esiphekwe. Esipokeni esithululela umhluzi wemifuno , siyiphakamisa ngeglasi yamanzi, sibeka imifuno enonciweyo, iitamatisi ezifakwe kwi-juice kunye ne-oregano. Yiza umhluzi uze ubilise kwaye upheke ekushiseni okuphakathi.
Nangona isobho liphulwa, fakanya zombini iintlobo zenyama enqabileyo kunye neqanda, ubisi nesonka. Musa ukulibala ngetyuwa kunye nepipper. Senza inxube yemxube yeenyama yeebhola zezilwanyana kwaye siyifake emhluzweni abilayo. Emva kwemizuzu eyi-10, galela irayisi, gubungela isobho nge-lid uze uqhubeke upheka ngokushisa okuphantsi kwimizuzu eyi-15-20. Sisebenzela isitya kunye nezicucu ze-avocado kunye neparsley eqoshiwe.
Isobho selayisi esifanayo kunye ne-meatballs singenziwa kwi-multivariate. Hlela imodi "Varka" okanye "Umsizi" kwidivaysi yexesha elizenzekelayo, kunye naphakathi kokupheka, xa sele sele sele ikhona inyama yokudla inyama epanini, uthele ilayisi. Emva kokuba isobho sesandi sinokusetyenziswa kwitafile.
Ukupheka umsila welayisi kunye nama-meatball?
Izithako:
- irayisi - isiqingatha sekhulu;
- inkukhu encinci - 300 g;
- I-ginger-grated-2 tsp.
- ipepper eshushu - ukunambitha;
- i-anyanisi eluhlaza - 1 bunch;
- umhluzi wenkukhu - 1,5 l;
- i-sauce yentlanzi - 1 ithisipuni;
- ijusi ye-lime - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- iigrasi eziluhlaza - 300 g.
Ukulungiselela
Ilayisi upheke kuze kube yilapho ulungele, kodwa yenzeni ukuze ihlale ikhuni. Inyama encinci ixutywe nge-ginger ekhityiweyo, i-anyanisi eluhlaza kunye ne-anyanisi eluhlaza. Ukususela kumxube obangelwayo senza ama-meatballs amancinci.
Yiza umhluzi kwindawo yokubilisa, yongeza iifolo kunye nama-meatballs. Pheka umhluzi kude kube yimihla yokudla inyama, bese uyilungisa nge-sauce yeentlanzi, i-juice ijusi, ushukela, ityuwa kunye nepelepele. Ngomzuzu wokugqibela, uthele ilayisi ebilisiwe kwaye ususe isitya emlilweni.
Ukuze unike iresiphi nakwiimpawu ze-oriental ezingaphezulu, ungatshintsha irayisi kunye neodle e-rice edibeneyo, uze ungeze isiqu se-lemongrass kumhluzi. Khonza isobho selayisi, ufefe nge-anyanisi eluhlaza.
Umshukela welayisi kunye neebhola
Izithako:
Iibhola zezilwanyana:
- inkukhu encinci - 500 g;
- igalikhi - ii-cloves 2;
- anyanisi - 1 pc.;
- iqanda - 1 iqhekeza;
- i-mint, i-parsley, i-oregano - ngokubhekiselele kwi-1/4 yale nqaku;
- I-cumin komhlaba - 1 ithisipuni;
- ipilisi eshushu, ityuwa - ukunambitha.
Ukuze isobho:
- igalikhi - i-cloves 3;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- iifatata - iziqwenga 2;
- ioli yomnquma - ukucima;
- umhluzi wenkukhu - 1,5 l;
- utamatisi - ii-2-3 ii-pcs.;
- irayisi - 1/4 yento;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Hlanganisa inyama enqotyisiweyo nge-garlic eqoshiwe kunye no-anyanisi, yongeza ityuwa, i-pepper, iqanda kunye ne-herb etyumkileyo. Ukususela kwinqununu efunyenweyo senza inyama yezilwanyana.
Kwi-pan yokucima, khuthuma ixabiso elincinci leoli kunye nefry kuyo i-anyanisi etyunjwe kude kube yigolide. Yongeza igarlic kwi-anyanisi, kunye neetikiti kunye neetatati zinqunywe kwiikhabhi. Emva kwemizuzu engama-3-5, imifuno ingafakwa kwi-inkukhu ekhukhulayo, uze ufake ii-tomato. Silala irayisi kwaye sipheke isobho phezu kobushushu obuphantsi kwemizuzu eyi-10, emva koko sandisa ukwanda, sibeke iibhola zezilwanyana kwaye siqhubeke nokupheka enye imizuzu 7-10 (kuxhomekeke kubukhulu beebhola zenyama).