Le ndoda yathwala ngokudalwa komculo kwixesha elidlulileyo. Ngomncedisi womculo kwakunokwenzeka ukubhenela oothixo, ukufumana imvula, ukuyikrakra umkhosi weentshaba. Amandla omculo aphezulu. Xa sibuhlungu, siquka amathrekhi amancinci okanye ngokuchaseneyo, sikhulisa imvakalelo kunye neengoma ezinkulu. Kutheni ungasebenzisi amandla omculo phezu kweentliziyo zethu ngeenjongo zethu? Ukufudumala kunye nokuqeqeshwa ngokwayo, imvelaphi yeemvakalelo ibaluleke kakhulu. Ngokuqhelekileyo kwiiklabhu zempilo unokuva kuphela umculo othandwa ngabalawuli abajongene nawo. Ngokuqhelekileyo i-pop okanye umculo wekhompyutha, ongeyena wonke umntu onokuyithanda. Kodwa unako ukufumana indlela yokuphuma - thabatha umdlali nge headphones uze uzicwilise emoyeni wakho.
Umculo wokuzivocavoca
Ngoko, ulungiselela imisipha yakho yomsebenzi ozayo, ngoko kuyacetyiswa ukuba ufumane ixesha kwaye uthabathe amathrekhi ngokukhawuleza, apho ufuna ukuhamba khona, ohlawulwa ngamandla. Kumculo, ukufudumala kukuthakazelisa kwaye kuyonwaba.
Gxininisa kwintetho yakho, umculo kufuneka ube njengawe, ungacasuli. Iimpawu ezifanelekileyo ziquka i-trance, igubhu, indlu, i-rnb, njl. Ngelo xesha, musa ukulibala ukuba oku kuphela isigaba sokuqala, ukulungiswa, ngoko ungazami ukufumana iingoma kwi-rhythm ephezulu. Ukufudumala okusebenzayo kulungile, kodwa ukuba unomdla wokwenza ukunyuka kwamaplitude okugqithiseleyo, ke usengozini yokulimala.
Umculo wokuphucula umntwana uya kuhluka kancinane ukusuka ekukhetheni abantu abadala. Ezi ziimvumi ezihlekisayo zokuzonwabisa, phantsi kwazo abantwana abaya kufuna ukuqala ukudansa. Mhlawumbi indlela elula yokukhetha amathrekhi kwiindawo ezidumile kunye nezinto zonke ezifunwayo. Ngokuqinisekileyo baya kunambitha abantwana, baya kuthwala, oku kuthetha ukuba kuya kuba lula ukuba umqeqeshi enze isifundo.
Umculo ukufaneleka
Xa izihlunu zichanekile kwaye ulungele ukuya ngqo kwimisebenzi yokusebenza ngokupheleleyo, vula idilesi elandelayo okanye uluhlu lokudlala kumdlali. Sincoma ukwahlula iingoma ngokukhawuleza ngamazinga okuqeqesha, ngoko kuya kuba lula ngakumbi.
Ukukhethwa komculo ukufaneleka kunokukhawuleza ngokukhawuleza, ngokukodwa xa kuvela ekusebenzeni. Kwiivenkile nakwi-intanethi ungakufumani lula ukuqokelela umculo olungiselelwe ukufaneleka, apho iingoma zifaniswa kwisigqi senhliziyo. Ukwenza ukuqeqeshwa kwe-cardio kwiikholeji ezinjalo kukuzonwabisa. Ndicinga ukuba uye waphawula ngaphezu kweyodwa ukuba umzimba uguqula ngokuzenzekelayo kwisigqi esinikeziweyo, kwaye kunokuba kunzima ukutshintsha isivinini sokuhamba nganye imizuzu 2-3. Kwaye ke kwii-headphone zakho ziza kudlala umculo wesiqhelo ukufaneleka
Siphakamisa ukuba uphendule ngokukhawuleza, amathrekhi amaqhawe kumabhayisikobho ozithandayo. Umculo onamandla onobuchule unokukunika amandla xa sele sele kunzima kakhulu ukulwa nobudenge kunye nokukhathala. Fumana iingoma eziza kukuphefumlela kwenye i-jerk, yenza ukuba wenze okungaphezulu kunakho, kungcono kunokuba wawujwayele. Yiyo le ntshukumo yokugqibela eyinika impembelelo enkulu: isangqa sokugqibela kwinqanaba elikhawulezayo, ukuphindaphinda kokugqibela kokuphakamisa iidumbbells, njl.
Ukulwa nobuvila bakho, ubuthathaka kunye nokukhathala, uya kuba ngcono kwaye usondele kwiphupha lakho lomzimba omhle.