Ekwindla, abafazi bazama ukudibanisa imenyu yekhaya kunye nezitya ezihlwaya, ezisebenzayo kunye eziqhakazileyo zamathanga. Akumangalisi, kuba esi siqhamo sinezithambile, i-carbohydrates kunye nesitashi. Ezi zinto ziyimfuneko kwimpilo, kunye nokubuyela kwesikhumba selutsha . Ubumba obuyingqayizivele ukusuka kumatshini ebusweni bunceda ukubuyisela ithoni ye-dermis, ukunyaniseka kwayo, ukukhawuleza iinkqubo ze-metabolic kwiiseli, ukulahla imibimbi. Ukongezelela, loo mveliso yezonyamelo ihlambulula ngokucacileyo ulusu, inqabisa ukuvutha, ibeka ngokuqhelekileyo isixa semigqomo esinqabileyo, isusa i-acne.
Ukuhlaziywa kunye nokukhenkceza iifenki zezindlu ezivela kwiintlobo zeengqimba
Isici sityalo esicatshangelwayo sisingqinisiso - iimaski zifanele zonke iintlobo ze-epidermis. Inyama yempuphu i-sorbent yendalo kwaye ikhuselekile, ngoko ayiyi kubangele i-allergies kwaye ayicasuli nesikhumba esilungele ukukhwaza kunye nokubuyiselwa.
Umaski wokwanda kwe-elasticity kunye nobuso obujongene nobuso
Izithako:
- inyama yeengwama eluhlaza - 2 tbsp. iipuni;
- ioli yeoli yomnqumo - 5 ml.
Ukulungiselela kunye nesicelo
Gaya okanye uvale isiqhamo kuze kube yilapho udibene, udibene nebhotela. Gubungela ubunzima bobuso, shiya imizuzu engama-25. Xa ixesha liphela, susa amazambane ahlambulukileyo nge-napkin e-soft tissue, sukuma isikhumba.
Enye iresiphi elungileyo yemaski evela kumpuphu ophekiweyo ifanelekile njengendlela yokuphakamisa. Enye inkqubo iya kunceda ukukhawuleza ukuvuselela isikhumba, ukuphucula umbala wayo, ukukhulula, ukugqithisa imincinci encinci.
IMaskin Mask
Izithako:
- I-pulp ephekiweyo yamathanga - 1 tbsp. isipuni;
- I-yogurt e-homemade engenasiphunga - 1 tbsp. isipuni;
- Isisombululo se-Vitamin A - 4.
Ukulungiselela kunye nesicelo
Yichitha inyama yeso siqhamo, udibanise nazo zonke ezinye izithako ukuze ufumane amazambane ahlambulukileyo. Kuninzi ukubeka isakhiwo ebusweni, kunokwenzeka ukuba kugcinwe indawo yokugcoba emlonyeni nasemasweni. Emva kwemizuzu engama-20, ususe ubunzima, sukuma ulusu ngamanzi kwiqondo lokushisa.
Kukho ukuhluka okuthakazelisayo kwinkqubo yomntu onomtshini wesicelo, equka izigaba ezi-2.
I-Recipe ye-mask maskin mask
Izithako:
- I-pulp eluhlaza yombumba - 3 tbsp. iipuni;
- isisombululo se-vitamin E-5.
Ukulungiselela kunye nesicelo
Igrate inyama yeso siqhamo. Kususela kwi-1 tbsp. Spoon i-pure ephumela ekubeni ifake ijusi. Eminye ithanga elixutywe ne-vitamin E. Ubuso obuhlambulukileyo bunokususa ngokupheleleyo i-juice ehlanjululwayo, yishiye imizuzu eyi-10, ukuze ingene. Emva koko, sebenzisa i-mask elungiselelwe kwinqanaba elinqabileyo. Emva kwemizuzu engama-20, ususe ubunzima, uhlambe ngamanzi acocekileyo.
Umaski ovela kumatshini abilisiwe ebusweni kumanci anzulu
Xa ulusu luba neefolda ezinkulu, kufuneka ukuba udlule ikhosi yamaski e-multicomponent masks. Iziphumo ezizinzile, zanele ukwenza iinkqubo ezi-3 ngeveki iintsuku ezingama-50.
Umrhumo we-mask ngokumelene nemibimbi
Izithako:
- Iqanda leqanda (inkukhu) - i-1 piece;
- ubisi - 1 iglasi;
- Iziqwenga zeengqayi - malunga ne-50 g;
- ubusi - 1,5 tsp.
- ukhilimu - 5 ml.
Ukulungiselela kunye nesicelo
Ubilise i-ithanga kwiibisi ezinamafutha kuze kube lula. Iziqhamo ezininzi eziqhamo, ziwagubungele ngemfoloko. Ukuxutywa kwe-gruel kunye nayo yonke imveliso. Smear umxube ebusweni nasentanyeni, unokubeka i-decollete. Emva kwemizuzu engama-15, hlambulula ngokufudumele, okukhethiweyo kumaminerali, amanzi.
Umaski ovela kumatshini ebusweni be-acne kunye ne-acne
Abanikazi beengxube ezinamafutha kunye neengxube ezixubileyo bayakhuthazwa ukuba basebenzise ama-pumpkin maski amaxesha amathathu ngeveki. Iinkqubo zinceda ekunciphiseni ukuvutha, ngokucoca kunye nokunciphisa ama-pores , ukulungelelanisa ukusetyenziswa kweengqungquthela ezihlambulukileyo.
Imaski esebenzayo ye-acne
Izithako:
- i-pulp ephekiweyo yamathanga - 1.5 tbsp. iipuni;
- ubusi - 0.5 tbsp. iipuni;
- itiye eluhlaza eluhlaza ngaphandle kwezithako - 1 tbsp. isipuni;
- ukunyuka kweentyantyambo ze-chamomile - 1 iglasi;
- ukunyuka kwamanxila e-salicylic acid (2%).
Ukulungiselela kunye nesicelo
Yichitha ithanga kwi-puree, xuba neti kunye nobusi. Faka isicelo sobunqamle ebusweni bonke, ukuxubha ngokukhawuleza kwingingqi yeengxaki. Emva kwemizuzu engama-25, susela umsiki kunye nomhluzi we-chamomile, susula ulusu ngoboya bekoton edibene ne-salicylic acid.