Xa kwamkelwa umgqirha okanye i-otolaryngologist, ugqirha uhlala ecela ukubonisa ulwimi. Kuvela ukuba inxalenye ephathekayo emzimbeni womntu ngumthombo onokwethenjelwa wolwazi malunga nomzimba womzimba ngokupheleleyo. Ungakwazi ukubeka ukuxilongwa kwangaphambili kolwimi, uhlolisise ngenyameko.
Indlela yokuchonga isifo ngolimi?
Ukusetyenziswa kweyeza ze-Ayurvedic kugqiba ukuba indawo nganye yolwimi ibonisa imeko yecandelo elithile elingaphakathi. Inkcazo yesifo ngolimi lwenziwa xa ucinga ngamaphupha alandelayo:
- Ukuhamba.
- Ubukhulu.
- Ifomu.
- Umbala.
- Ubukho kunye nobume beplate.
- Phezulu.
Ixesha elide lokuxilonga izifo ngokubhekiselele kulwimi lwabaphanga basempuma lubonisa ukuba kumntu onempilo le ngqangi inenkcazelo elandelayo:
- Umbala uhluka ukusuka kwipinki ephosikiweyo ukuya ebomvu-obomvu;
- I-fold in the middle even, without curvature;
- akukho libala elibonakalayo;
- ubukhulu beelwimi buqhelekileyo, aluhambi ngaphaya komgca wamazinyo;
- umphezulu ude, kunye nepapillae ekhankanyiweyo.
Ukuba kukho ukungafani omnye okanye ngaphezulu kweempawu, kuyafaneleka ukuhlola imeko yolwimi ngokubanzi.
Ukuchongwa kwezifo ngokuhamba kolwimi
Ukuba i-jitter rhoqo okanye ihlala ifunyenwe, ingqalelo kufuneka ihlawulwe kwinkqubo yesantya. Le mpawu ibonisa ukuphulwa kwayo okukhulu. Unako ukunikela ubungqina ngezifo ezinjalo:
- Utywala.
- Uloyiko lobudala, i-phobias.
- Ukwandisa izinga lemveliso ye-hormone ye-thyroid.
Ukuxilongwa kwempilo ngobunzima beelwimi
Ukucuthwa kwelungu kuyisignali ephazamisayo. Oku kungabonakalisa nje ukungabikho kwezondlo emzimbeni, kodwa ngokunxulumene nokuphuhliswa komhlaza. Ukwandisa ulwimi ngobunzima kubonisa ukuba ukusebenza kwe-thyroidid (i-myxidem) iyancipha.
Ukuxilongwa komzimba ngesimo seelwimi
Kufuneka uhlolisise kakuhle umxholo wolwimi ngokwawo, kunye nemidwebo kuyo, ukuba zikhona:
- ukutshizwa kwamazinyo emacaleni kolwimi kubonisa ngeengxaki zamathumbu nesisu;
- iqela eliphakathi kunye nelwimi lithetha ngezifo zengqondo;
- Ukuvuvukala kwendima yangaphandle yolwimi kubonisa umsebenzi ongaphazamiseki umphunga;
- Amacandelwana aphilileyo olulwimi axwayisa ngokuxinzeleleka kwesibindi kunye nenkqubo yokutya yokutya.
Ukuxilongwa ngombala wolwimi
Kubalulekile ukuba uqaphele ukuba oko kuthetha ukuthini umbala wequmrhu ngokwayo, kwaye kungekhona i-plaque kuyo. Kukho utshintsho oluninzi kumthunzi wolwimi.
1. Umbala ophaphake kakhulu:
- ukukhulelwa kwegazi;
- indlala;
- beriberi;
- ukunyanzeliswa kwezifo ezingapheliyo;
- izifo ezifayo;
- ukupheliswa kwamanzi.
2. Umbala ophuzi:
- izifo zomphunga;
- ukuphazamiseka kwindlela yokugaya.
3. Ubomvu obomvu obomvu, obusondeleyo obomvu:
- inkqubo yokuvuvukala;
- umkhuhlane okanye isifo sokuphefumula.
4. Umbala obomvu:
- izifo zesistim ejikelezayo;
- isifo senhliziyo.
5. Umbala obomvu okanye obomvu:
- iingxaki zeengtso;
- ukuhluleka kwentliziyo;
- xi nzelelo.
Ukuqinisekisa isifo esityhalwa ngumbala weelwimi, kuyimfuneko ukudlulisa iimvavanyo ezifanelekileyo kwaye ziqhube izifundo.
Ulwimi olulwimi - iimpawu zesifo
I-Plaque ngolwimi lomntu ngaphandle kweengxaki zempilo enzima kakhulu kwaye iyasuswa kalula ngexesha lokucoca ulwimi. Ukuba ulwimi luhlawuliswa ngokucacileyo:
1. Ukubhinqa okulula:
- izifo ezithathelwanayo;
- ukuxiliswa komzimba;
- gastritis.
2. Ukugqoka okuluhlaza:
- Isilonda sesisu;
- gastroenteritis.
3. Ingubo ephuzi:
- iingxaki kunye nomathumbu omncinci;
- izifo zesibindi kunye ne-gallbladder.
4. Isibhambathiso esibomvu:
- izifo zomphunga;
- izifo eziphilayo.
5. Ubumnyama kakhulu, umbala obomvu:
- izifo ezithintekayo;
- ukusuleleka kwintsholongwane;
- izidumbu.
Indlela yokuqaphela isifo ngokubhekiselele kulwimi:
- ulwimi oluhle kakhulu lubonakalisa i-anemia;
- Ulwimi loluncedo (indawo) lithetha ngokungahambi kwamavithamini, ngakumbi kwiqela B;
- Iifrows of size and size in different language language violations.