Ukusikwa kwejuju - inkqubo yendalo yonke yomzimba kunye nomzimba

Imveliso yezofuzo ayikwazi ukusetyenziswa kuphela ngaphakathi, kodwa iqhutywe ngoncedo lwabo lwengingqi. Ukuzihlamba kunye nobusi bemveli kwangexesha elidlulileyo kwakusetyenziselwa ukulinganisa yonke indawo. Iingcali zanamhlanje zihlala zizikhethele ukuxazulula iingxaki zezokwelapha kunye nezobuchule.

Ukusikwa kwejuju - inzuzo

Nawuphi na umphumo wempembelelo uvelisa iziphumo ezilandelayo:

• ukwanda kwendawo ekushiseni kwama-tissue;
• ukwandiswa kwegazi;
• ukuvuselelwa kwamanje lymphatic;
• ukupheliswa kwezinto eziphazamisayo;
• ukuqaliswa kweenkqubo ze-reflex kwintambo yomthambo;
• ukujongwa kwamalungu angaphakathi;
• ukuphucula i-trophyism.

Ukuzihlaziya okufanelekileyo kunye nobusi buqinisa iintlobo zolwahlulo, kodwa kunemisebenzi eyongeziweyo:

• ukuxutywa kweetekisi;
• ukuzaliswa kweeseli kunye namanzi e-biological kunye namayeza axhamlayo;
• ukukhawuleza kweenkqubo zokuxilisa;
• ukwanda kwimiba yamanzi eguqulwayo.

Ukusikwa kwe-Honey - izibonakaliso

Kwimichiza, ukunyanzeliswa kukucetyiswa kakhulu njengonyango oluxhasayo lomlenze kunye nezinye iingxaki zokuhamba, indlela yokubuyiselwa emva koxinzelelo lwabo. Maxa wambi ama-honey massage anqunywe kwimeko:

• izifo zokuphefumula;
• i-hypothermia;
• iimeko ezixinzelelekileyo;
• intloko ;
• kulala;
• isifo esingapheliyo ;
• ukungazinzi kwengqondo okanye ngokomzwelo.

I-cosmetology yezobugcisa okanye ukuzithoba umzimba kunye nobusi ekhaya kusetyenziselwa ukusombulula ezi ngxaki:

• cellulite ;
• u bunzima;
• ulula, amanqaku;
• i-flabbiness yolusu;
• iziko;
• imibimbi;
• iton tone yehla;
• comedones ;
• ubuso obungalinganiyo.

Indlela yokwenza ubusi be-honey?

Inkqubo yokwenza inkqubo yonyango idinga amava kunye neziqinisekiso, ngoko kuyinqweneleka ukuba kuqhutywe ngumbutho oqeqeshiwe oqeqeshiwe. Ukusikwa kweju ekhaya kuyamkeleka ukuba kwenziwa ngeenjongo zokuzilungisa. Ukulandelelana kwezenzo:

1. Ukucwangcisa indawo eziphathwe ngayo. Unokuthatha isitya esitshisayo, esinamandla ngokusebenzisa ibrashi okanye ipakiti, ukuxubha isikhumba ngokunyanisekileyo ngezandla zakho okanye umatshini wokusila.
2. Faka isicelo sezinyosi kwiindawo ezilungiselelwe, ngaphambi kokuba kuvunyelwe ukufaka iioli eziyimfuneko. Gubha loo mveliso kwiinkalo ezinengxaki ngokunyakaza nokunyakaza.
3. Xa umkhiqizo uphawulwe ngokukodwa, tshintsha amaqhinga okusila i-honey - cinezela izandla zakho kwesikhumba, uze udibanise. Inkqubo ingaba ilula okanye ibukhali.
4. Ukuba uziva ungakhululekile, ungasebenzisi lonke ubuso, kodwa enye inxalenye yayo - iminwe okanye iingcebiso, umgca wesandla.
5. Izikhundla zomkhiqizo kufuneka zisuswe ngetayilula emanzini ashushu, zibeke i-compress efudumele kwiindawo eziphathwayo. Emva kokunyanga, qiniseka ukuba uhlamba uze uhlambe kakuhle isikhumba sakho.

Ubunyosi be-Honey from cellulite

Iziphumo ezifunwayo zilula ukufezekisa ukuba ufikelela kwindlela yokwelapha "kwintsimbi ye-orange" enzima. Kubalulekile ukuba ungabikho nje ubuhlungu be-cells cellulite, kodwa usebenzise umzimba, utshintshe ulawulo lwentsuku kunye nesondlo. Iinkqubo zenziwa rhoqo emva kweenyanga ezintandathu kunye nezifundo zeeseshoni ezi-13-15 kunye nexesha elide lama-30-36 iiyure. Ngesikhumba esibuhlungu, ukuphuka kunokunyuka. Ukuhlamba iju ephuma kwi-cellulite ekhayeni kuhlala kukhawuleza kwaye kusebenza ngakumbi xa usebenzisa iindawo ezizodwa ezibalulekileyo:

• lemon;
• Mandarin;
• bergamot;
• i orange;
• umjunipha;
• eucalyptus;
• fir.

Ubushushu obujongene nobusi

Inkqubo yokwenza izicathulo iqhutyelwa ngokufanayo kwindlela yobugcisa, kodwa kunye nokulungiswa okunye:

1. Ngomhla weseshoni, awudingi ukufudumala i-epidermis, kufuneka ususe yonke into yokwenza kunye nococa.
2. Ngaphambi kokusingatha, umkhiqizo wezofu usetyenziswa ngokucophelela kwi-epidermis ngaphandle kokuxubha.
3. Ukubuthwa kobuso nobusi kuyenziwa kuphela kule mimandla apho kungagcini.
4. Gweba, ugubungele kwaye unobumba ulusu alukwazi. Ukunyakaza okuchanekileyo - ukuchukumisa ngeminwe yeminwe nge-отпынием elandelayo.
5. Ukusikwa kobuswa ngobuso ekhaya akuqhubeki ngokuphindaphindiweyo, ukuya kumaxesha ama-2 kwiintsuku ezi-7.
6. Ukuqinisa inkqubo inokusetyenziswa ngokusebenzisa i-ethers. Zikhethwe ngokuxhomekeke kwiingxaki zokuzicoca ezikhoyo.

Ubunzima bokubuyisela ubusi

Kwiindawo ezichazwe rhoqo iimpawu ezingathandekiyo zivakalelwa - iintlungu, ukuxhatshazwa okanye ukuphazamiseka. Ezi ziqhamo zinokudityaniswa nezifo zesistim se-musculoskeletal okanye i-overload overload, ngoko-ke ngexesha lokusasa i-honeyage, kubalulekile ukutyelela i-neurologist kwaye ufumene imbangela yeempawu ezimbi. Ukusetyenziswa kokusetyenziswa kakubi kunokusetyenziswa kwiinkqubo zokuvuvukala. Kwezinye iimeko, u-honey massage unceda ukuphucula izihlunu kunye nokuphelisa ukuxhatshazwa. Iiseshoni ezinomdla oqeqeshiwe zibonelela ngokukhawuleza kwiintlungu kunye nokuvuvukala.

Ubunzima bokusila ubunzima

Impembelelo yokufudumala nefuthekayo yenkqubo inceda ekunyuseni ngokukhawuleza ekujikelezeni kwegazi, ukukhuthaza ukuhamba kwe-lymph nokukhawuleza kweenkqubo ze-metabolic. Ukuxutywa koju lweesisu kunye namacandelo kuyindlela enhle yokukrazula amaninzi amaninzi kunye namanzi amaninzi kwimimandla engxaki, ukuqinisa imetabolism nokufumana i-waistline encinci. Ukongezelela, ubugcisa bunceda ukuphucula imeko yesikhumba, ukuphelisa i-cellulite kunye ne-striae. Ubunzima bokusila ubunzima besisu buqhutywa nganye iiyure ezingama-48-50, iikhosi zeeseshoni ezi-12-15. Imiphumo yokuqala yeempembelelo sele ivele ibonakale ngamaxesha ama-3-5.

Ukuzihlamba kunye nobusi kwi-osteochondrosis

Utshintsho oluthileyo kunye nobunzima bomgudu aluvumelekanga, kodwa banokuphuculwa ngokwenene ngoncedo oluchanekileyo unyango. Ukusikwa kwe-Honey nge-osteochondrosis kuyimimiselo enyanzelekileyo yonyango oluyinkimbinkimbi yolu hlobo lwezilwanyana. Ukuxhatshazwa kunceda ukunciphisa intlungu, kunciphisa uxinzelelo kwi-corset ye-muscular, ukuthintela ukuphulwa kweengcambu zeentsholongwane. Kule meko, ungakhange ufune imiyalelo yendlela yokwenza ubusi be-honey massage ekhaya. Umqeqeshi onobununu owaziyo kuphela onemfundo efanelekileyo kufuneka enze inkqubo.

Ukucoca i-honey massage

Uhlobo olucatshangelwayo lwenkqubo yomatshini kunye ne-reflex ludibaniso lwezindlela ezi-2. Ukuxiliswa koju lomzimba kunye nokudalwa kwiphakathi yokucoca (ngokusebenzisa imitshini yeglasi okanye i-apparatus ekhethekileyo) imiselwe ngokutsha ukulwa nembonakalo ye-cellulite. Ngenxa yokudibanisa kwezi ndlela, ama-tubercles anamafutha ahlanjululwa kakuhle kwaye iinkqubo ze-metabolic zinyukisiwe. Olu hlobo lobusi be-massage ngokufanayo lukhuthaza ukulahleka kwesisindo nokuphelisa ubuqhophololo. Kunceda ukunciphisa inqeni, iintambo kunye namathanga ngexesha elifutshane.

Ukusikwa kwe-Honey - ukuchasene

Ngaphambi kokuba uqhube kunye nenkqubo yeendlela ezichazwe, kubaluleke kakhulu ukudibana nomgqirha wezobugcisa. Emva kokuvavanya nokuqokelela imbali yonyango enzulu, ingcali iza kuphendula ukuba kunokwenzeka ukwenza ubusi be-massage, yiyiphi imiphumo emibi engenzeka malunga nonyango. Inkqubo enikeziweyo ineenkalo ezingqinelanayo:

• Izifo zengqondo ye-Thyroid;
• ukunganyamezelani kubusi kunye nezinye iimveliso zezinyosi;
• ukuthambekela kokunyamezeka komzimba;
• iimeko ezinesifo;
• eczema;
• ubukho beethambo ezimbi;
• Imivalo ye-Varicose nayiphi na iqondo;
• iqondo lokuhlawula;
• u kucima;
• ukungatyeki kwemithambo yegazi, ukubonakala ngokukhawuleza kokubetha;
• khulelwa;
• isifo soxinzelelo;
• psoriasis;
• demodicosis;
• isifo sofuba;
• izilonda ze-dermatological;
• ukungabikho kweentso, imisebenzi ye-adrenal kunye nesibindi;
• isifuba;
• isifo sikashukela;
• Amanxeba kunye neenkqubo ezicacileyo kwesikhumba;
• ukunyanzeliswa kwezifo ezingapheliyo;
• couperose.