Ukudandatheka kubantu

Ukuba abantu bakho bacinezelekile - ulwalamano lwakho luya kunzima kakhulu. Emva koko, xa omnye wabini ebhaptizelwa kwidokodo lokudangala, bobabini amaqabane abanjelwa kulo. Kungenakwenzeka ukuba neminwe emnandi, ingakhathazeki kwinkampani yomnye nomnye, umntu ugxininisa kakhulu yena kunye neengxaki zakhe ezingenanto yokuthetha ngazo. Cinga ngombuzo wendlela yokufumana umyeni wakhe ngaphandle kokudandatheka.

Izizathu Zokudandatheka Kwamadoda

Ekuqaleni kunokubonakala ngathi le ndoda yawa yithemba ngenxa yeso sizathu. Nangona kunjalo, ukudandatheka kusoloko kunesizathu, kwaye kukufanelekile ukuhla ekujuleni ukuba uqonde ukuba yeyiphi icala ekufuneka ufikelele ekubuyiselweni kwesifo sakho. Ngoko, ngokuqhelekileyo amadoda awela kwisimo esixinezelekileyo kwezi zizathu zilandelayo:

Xa uqonda ukuba kutheni umyeni wakho ecinezelekile, unokwazi ukuza kunceda. Nangona kunjalo, njengoko uyazi, kunzima ukukunceda umntu anqobe le meko - ukuba yonke into iyingozi kakhulu, kuphela isazi sezengqondo siya kumnceda.

Ukudandatheka kunye nendoda - njani ukunceda?

Kulungile ukuba ungenzi ngokukhawuleza, kodwa kunye nayo. Ukuba akazivumeli loo ngxaki, ngoko akayi kukwazi ukujamelana nayo. Okokuqala, kufuneka uxoxe naye ngezinto ezenzeka kuye, kwaye emva koko uthatha nantoni na. Ngokomzekelo, ezi zilandelayo:

  1. Ncedise ukuba afunde kabanzi ngeendlela zokusombulula ingxaki yakhe. Amanqaku ePodsovyvayte malunga nemali kwi-intanethi, njl. - kuxhomekeke kwiyiphi ingxaki yakhe.
  2. Ukuba ingxaki yakhe ikhona kumsebenzi wakhe, ncedise ukuba acinge malunga nokuxothwa.
  3. Yenza iinkqubo zokuphumula: simemele ukuba ahlambe, yenza umsizi, vula umculo ophumayo.
  4. Phawula nganye impumelelo yakhe encinci kwaye ungayihoyi iimpazamo zakhe. Ukuxhasa iingcinga zakhe, kumnceda ukuba akholelwe kuye.
  5. Faka i-nut, ibhanana, i-tshokoleta, i-citrus ekudleni kwentsapho yakho. Konke oku kuncedisa ekuphuhlisweni kumzimba we-serotonin-ihomoni yendalo yolonwabo. Ngoko kuya kuba lula ukunqoba uxinzelelo.
  6. Zama ukuchitha ixesha kunye naye ngendlela ayithandayo - ukulungiselela iintlanganiso kunye nabahlobo okanye ubusuku obufudumele bokufudumala ekhaya.
  7. Fumana iinkonzo kwaye uthethe kwimeko. Phinda uthi uvuyo lubaluleke kakhulu kuwe, njengoko abantu abasesimo sokudakumba bazizwa bengadingekile kwaye bashiywe.
  8. Zama ukuchitha ixesha kunye naye unomdla ngakumbi: xelela amabali ahlekisayo, unikele iindwendwe ukuya kwi-kebabs okanye uhambahamba malunga nesixeko.
  9. Musa ukumgxeka nantoni na, musa ukumxelela ukuba yena ngokwakhe uqhubekile kwiimeko ezikhoyo. Akunakwenzeka ukuba uya kumncedisa ngale nto. Khetha amagama ngokucophelela, unikezele ngokuqonda ngokupheleleyo.

Ukuba ubona ukuba indoda ivala kuwe, mnike uncedo lwenzululwazi. Ukuxinezeleka kuyonakalisa, kwaye ixesha elide lilapha, kunzima ngakumbi ukuba uphume kuyo. Kungenxa yoko kuyimfuneko ukuncedisa xa yonke into isele imbi kakhulu, kodwa xa imeko iqala nje. Kwaye kubaluleke kakhulu, bonisa ukuba unentliziyo epheleleyo.