Ukubandezeleka kwingingqi yentliziyo

Imvakalelo engavumelekanga kwindawo yesifuba yenye yezona zibonakaliso eziqhelekileyo apho abafazi beya kugqirha. Ukuxhalabisa kulungile, kuba intlungu evelayo entliziyweni ingaba uphawu lwezinto ezinzulu zokuguquka kwentsholongwane emisebenzini yale nxalenye ebalulekileyo. Kodwa kwezinye iimeko, ukungathandeki kubangelwa zizifo ezingaphandle kwenkqubo ye-cardiovascular system.

Iimbangela zosizi olunzima endaweni yesentliziyo

I-syndrome yesifo esingabonakaliyo emva kwe-sternum, edlalwa ingqalelo, ingavela ngenxa yezi zinto ezilandelayo:

Kwakhona, iintlungu ezibuhlungu kwintsimi yezinye iintliziyo zivela kwimvelaphi yokuphefumula ngokomzwelo nangokwengqondo, ukuphazamiseka, ukuxinezeleka, iziphazamiso eziphazamisayo. Iyakhula ngokuvuyisa, ukuhlaselwa koyika kunye nomsindo, ukuphazamiseka kobudlova.

Kutheni kukho ukuhlala kuphazamisekile, ukubuhlungu entliziyweni?

Ukuba ingxaki enombuzo ihlala ihlala ixesha elide, mhlawumbi, izizathu zihamba phambili kwezifo zentliziyo:

Njengomthetho, i-syndrome yesifo kunye neengxaki ezingentla ziba zikhankanywe ngakumbi xa zikhwehlela, i-inhalation ephilileyo, ukukhulelwa, emva kokungcinywa kokutya okanye iziphuzo.

Ziziphi izibangela zentlungu kwindawo yesimo sokukhuba kunye nendawo yokubhoboza?

Ukubonakaliswa kwemiboniso yekliniki ngokuchanekileyo kubonisa ukuba kukho ukukhathazeka okukhulu ekusebenzeni kwenkqubo ye-cardiovascular system. Phakathi kwazo, izifo ezilandelayo zivame ukukhubaza intlungu evelayo:

Ukongezelela ekumanyeni nasekuhluphekeni, ezi zigulo zibonakaliswa ngokutshisa, ukucwenga kwindawo yesifuba, ukuziva ukungahambi komoya, ukuxakeka komzimba kunye nokuphefumula okufutshane.

Ukuxilongwa kunye nokunyangwa kweentlungu ezibuhlungu kwingingqi yentliziyo

Ingxelo echanekileyo yokuxilongwa ngokuchanekileyo, apho unyango olulandelayo luya kuxhomekeka khona, kubalulekile ukutyelela i-cardiologist, i-neurologist, i-rheumatologist kunye ne-gastroenterologist. Ukongezelela, kuya kufuneka uthabathe ukuhlolwa kwegazi, umchamo, ukusekwa koxinzelelo lwe-estrogens kunye ne-androgens, kunye nokuqhuba uchungechunge lwezifundo:

I-regimen yokwelapha yenziwe ngokuhambelana nezifo ezifunyenweyo kunye nezizathu ezibonakalisiweyo zokuziva kakubi kummandla wentliziyo.