Izinzuzo zokulala ngesini ngexesha lokukhulelwa zibonakaliswa ngabafundi beengqondo kunye nababelethi. Ukwenqaba ulwalamano olusondeleyo kwimeko yokuqheleka yokukhulelwa kunokucetyiswa kuphela iiveki 2-3 ngaphambi komhla wokulindela wokunikezelwa. Eminye ixesha, ukuba umama ozayo akanakho iingxaki zempilo, isondo ngexesha lokukhulelwa liza kunika iimbono ezithandekayo, okwenza umfazi onwabileyo, kwaye uya kulungisa umbele wokubeletha.
Xa ungeke ulale ngesondo ngexesha lokukhulelwa?
Ukulala ngesondo ngexesha lokukhulelwa akunakunceda rhoqo. Akukhuthazwa ukwenza oku kula macala alandelayo:
- usongelo lokukhipha isisu;
- ubukho beempawu zentsholongwane yecala lomzimba;
- "Isiqhelo" sesisu;
- ukuvuza kwe-amniotic fluid;
- ukuzalwa kwangaphambi kwe-anamnesis;
- ikhonkco ephantsi okanye i-placenta previa;
- ukuphuma kumfazi.
Ukwabelana ngesondo akusoloko kuthandeka ngexesha lokukhulelwa kwamawele (ukukhulelwa okubanzi). Kukwacetyiswa kwakhona ukuba uzincitshe ngokwabelana ngesondo ngosuku apho kufuneka kube khona ukuya esikhathini, kuba ngeli xesha ingozi yokukhulelwa kwesisu iphakama.
Iintlobo zesini ngexesha lokukhulelwa
Ayikho yonke into yesini ngexesha lokukhulelwa liya kukhuseleka. Ngoko, isondo sangasese asikhuthazelwanga, njengokuba kunokwenzeka ukufudula umthambo wamathumbu kumanzi, kwaye kwezinye iimeko unako ukukhulelwa kwesisu. Ukulala ngesondo ngexesha lomzimba kuvunyelwe, ngaphandle kokuba iqabane liphethe i-herpes. Kwakhona, awukwazi ukusebenzisa ama-vibrators, iibhola kunye nama-dildos, amathoyizi e-sex kuphela avunyelwe ukukhuthaza i-clitoris.
Izikhundla zesondo ngexesha lokukhulelwa
Musa ukucinga ukuba ezinye zibeka isondo ngexesha lokukhulelwa zingabungozi, akunjalo, akuzona zonke zikhululekile. Uninzi lwezibini zikhethi zikhetha ezi zinto zilandelayo kunye nokuhluka kwazo.
- Rider. Kulungile ukuba akukho nto ingcinezelo kwisisu, kwaye kwaye umfazi angakwazi ukulawula
ubunzulu bokungena. - Kuzo ezine. I-posture ikulungele ukusetyenziswa ngexesha lokukhulelwa. Ukuze ukwenze ukhululeke ngakumbi, unako ukubeka imikhosi phantsi kwesisu sakho.
- Ngama-angles angakwesokudla. Ibhinqa emqolo walo ngamadolo aphakanyisiweyo (ukuba ikulungele, unokuphosa emahlombe akhe), le ndoda iphakathi kwemilenze yayo, ngaphandle kokuxhasa ezandleni zayo. Ukulungelelanisa imihla yokugqibela, ngenxa yokuba ingenayo ingcinezelo kwi-esifubeni okanye kwisisu somfazi.
Ukuzibandakanya ngesondo ngexesha lokukhulelwa kuyimfuneko kulezo zizathu ezingenako uxinzelelo kwisisu okanye esiswini kunye nesifuba, kufuneka ucinge ngale ngqesho ngothando.