Abantu abaninzi badibana nale meko xa, emva kokufaka isithsaba kwizinyo, phantsi kwayo i-gum iyaqala ukulimaza. Oku kuya kwenzeka emva kweeyure eziliqela emva kwenkqubo. Kwaye ngezinye izihlandlo ezingathandekiyo zibonakala nangemva kweminyaka embalwa. Abantu abaninzi bazama ukuphelisa iimpawu ngokuhlanza okanye ukuthatha i-painkillers. Ezi ndlela zisoloko zikhokelela kwisisombululo sethutyana kwingxaki, kuba kukho ezininzi izizathu zokubonakala kweemvakalelo ezingathandekiyo. Ngoko, kunye neendlela zokuzilahla nazo, kwakhona, akusiyo imali encinci.
Izizathu zokubangela ukuba isisu sisilwe phantsi kwesithsaba
Ukubonakala kwentlungu phantsi kwesithsaba kubonisa ukuvuvukala kwegum. Oku kunokuthetha ngezizathu ezahlukeneyo:
1. Ukulungiswa kakubi kwezinyo kwinkqubo yeprothemthiki:
- iseshini ayinatywinwa kuze kube sekupheleni, ebangela ukuvuvukala kungabikho;
- ukugqitywa kakubi - ukusetyenziswa kwezinto eziphathekayo ezingenasiphelo okanye isimo sengqondo sokungasebenzi.
2. I-Hole kwingcambu yomngcingo weengcambu, wadalwa ngokufanelekileyo. Oku kuya kwenzeka ngexesha:
- ukucwangciswa kwamanqanaba;
- ukubeka ipini .
3. Inxalenye yesixhobo isenokuhlala kwisitishi. Ngokuqhelekileyo, ngenxa yoko, i-gum phantsi kwesithsaba ibuhlungu xa icinezelwe okanye ikhululiwe.
4. Ukufakwa okungalunganga kwezinyo zokufakelwa.
Yintoni enokuyenza xa i-gingiva ikhathaza phantsi kwesithsaba?
Ukuze ususe ingxaki, ungathatha i-painkillers:
- Ketanov;
- Ketorol ;
- Nyz;
- Tempalgin;
- Nurofen.
Ukuba akukho zidakamizwa ezifanelekileyo ekhaya, kwaye intlungu ayinamandla, hlambulula umlomo womlomo nge-tincture ye-sage, i-oregano okanye isisombululo esifanelekileyo sesoda.
Kubalulekile ukuba ukhumbule ukuba kwimeko apho intlungu ayifuni kwisithuba seentsuku ezintathu, kuyimfuneko ukuqhagamshelana nodokotela wamazinyo. Emva koko, ukulibazisa inkqubo yonyango kuya kwandisa nje imeko. Ngenxa yoko, awukwazi nje ukulahlekelwa isithsaba kuphela, kodwa intsalela yezinyo apho iqhotyoshelweyo.