Ubuso bakho ubuso

Ukongeza kwi-acne eqhelekileyo, ehamba kunye nokuvuvukala kwesikhumba, kukho okubizwa kanjalo. amhlophe okanye i-milium. Kubantu abanesiphako esibizwa ngokuthi "umonde" - ebusweni la ma-specks zihlala zihlala kwii-cheekbones kunye neentloko zeelesi.

Kutheni kubonakala ebusweni bam?

I-eels ezimhlophe - le ngxowanxu egciniweyo. Ngokungafani ne-comedon eqhelekileyo (i-black point), ayikho indlela yokuphuma, kuba i-sebum iqokelela ngaphantsi kwesikhumba kwaye iguquguquke, yenze imbewu emhlophe yombalo ojikelezayo okanye oval we-1-2 mm. Ngokuqhelekileyo, abanalo ngaphezu kwetloko lepini.

Ukususwa kwesantya ebusweni kuqhutyelwa kuphela ukufihla iphosakela yesikhumba - ngokwabo izigidimi aziyingozi, aziyi kubuhlungu kwaye aziyi kutshabalalisa.

Izizathu zokuba kukho umgcini obuso ebusweni zihlukeneyo:

• ukutya ngokugqithisa kwamafutha;
• ukungabikho okwaneleyo ubuso , obangela ukukhutshwa kwesikhumba;
• ukusetyenziswa kwesiseko kunye ne-powder, ekhokelela ekukhuselweni kwamadada;
• Ukusetyenziswa kwezimonyo ze-comedogenic (iigels zokuhlamba, ubisi, njl.);
• nempembelelo yemisebe ye-ultraviolet;
• amafutha amaninzi ngenxa yenguqu ekuhambeni kwe-secretion.

Ungasusa njani ukucima ebusweni?

Kufuneka kuqatshelwe ngokukhawuleza ukuba kunzima ukulahla igrisi ebusweni ekhaya. Ukuba kwakubonakala nje kutshanje, ungazama ukucima iziqulatho, ukujonga ukuthobeka:

1. Ngenaliti, ulusu luyahlanjululwa kwaye umxhelo wemfihlakalo uchithwe ngokupheleleyo.
2. Inxeba iphathwa nge-antiseptic kwaye ifafazwe nge talc.

Xa ebusweni beentsimbi ziyahlakazeka, njengokuba amava abonisa, i-mask evela kwi- bodyguide inceda ukulahla esi siphene:

1. Ikhumba lihlanjululwe kwaye liqhutywe phezu kwebhotile yamanzi.
2. I-sponge ipowder (ithengiswa kwi-pharmacy) ixutywe ne-hydrogen peroxide 3% kwaye ingayisebenzisi indlela yokwenziwa kumhlophe.
3. Ulusu luqala ukuxubha - le ntliziyo iya kuba neengxaki ezili-15
4. Emva koko uhlambe umaski.

Ubuso emva kokuba i-bodyagi ibomvu. Ukuze unciphise isikhumba, Kumele ibe yimpuphu kunye ne-talcum powder. Sebenzisa ama-creams uze uphume elangeni unako ukude ubomvu buphelile. Emva koko, umgca ophezulu we-epidermis uqala ukucima, kwaye kunye neeseli ezifileyo ziya kutshabalalisa i-milium.

Iinkqubo zoLondolozo kunye nokukhusela

Enye indlela yokunyanga kwisekhaya yesikiti ebusweni kukuhlambulula i-salon yolusu. Ukuthintela umntwana ukuba aphinde abuyele, kubalulekile ukunyamekela ubuso bakho kwaye uqaphele ukutya kwakho. Iimilliam ezininzi zingabonisa ukuba i-metabolism engalunganga, ukuphazamiseka komsebenzi wesiginci sesisu kunye ne-gallbladder.