Indlela yokukrazula i-herpes emlonyeni?

Ukubonakala emlonyeni we-herpes kungonakalisa isimo sengqondo salo nawuphi na umntu. Kwaye, into evulekileyo yokuvuvukala kunye nebala ebonakalayo ephazamisa ukubonakala. Ngokukodwa izilonda emngceleni obomvu womlomo zihlasela abafazi. Kungenxa yabo ukuba lo mbuzo ubaluleke kakhulu: njani ngokukhawuleza ukukrazula i-herpes emlonyeni? Sinika iindlela ezininzi zokususa ngokukhawuleza i-herpes emlonyeni kunye nokunciphisa ingozi yokuphindaphinda kwesi sifo.

Indlela yokuphelisa kakuhle i-herpes emlonyeni?

Indlela elula yokujongana nezilonda ze-herpes kwisigaba sokuqala sesi sifo, usebenzisa imithi yangaphandle. Phakathi kwamachiza asebenzayo:

Zonke iimveliso ezibonisiweyo kufuneka zisetyenziswe kude kube kutshabalalisa i-vesicle kunye nezilonda.

Iipilisi ze-antiviral zisebenza kakuhle:

Ukuba ezi ziyobisi ziqala ukusela emva komhla wokuqala emva kokubonakala kweetropes kunye kunye nokusetyenziswa kwamathambo e-antiseptic, ke umise inkqubo yokuvuvukala ngexesha elifutshane kakhulu.

Ukuze unqande ukusabalala kwee-herpes, ungasebenzisa:

Indlela efanelekileyo yokusebenza i-lubricate indawo evuliwe emlonyeni kunye nendawo esondeleyo ne-aloe okanye i-Kalanchoe ijusi, ukumnika i-calendula, i-calendula ukumnika, i-oil tree tree kunye ne-fir, ipolis tincture.

Edibeneyo kwi-tea ye-antioxidants ye-tea iphinde ikwandise inkqubo yokuphilisa. Xa usebenzisa isikhwama seheyi ethululelwe ngamanzi abilayo, vumela ukuba upholise kwaye usebenzise kwindawo evuliwe.

Nceda nceda! Ekubeni imisebe yelanga yinto ebangela ukuba kuqalwe i-herpes, i-dermatologists icebisa ukusebenzisa i-sunscreen kwesikhumba kwindawo yomnxantathu we-nasolabial kunye nokuthambekela kokunyuka kwengqondo.

Indlela esheshayo yokukrazula i-herpes emlonyeni

Ngamanye amaxesha ukubonakala kwe-herpes kuphula zonke izicwangciso zexesha elizayo. Ukuze uqobo lweentsuku ezimbalwa ukulahla imbonakalo yokubhubhisa imfundo, unokufuna uncedo lwezonyango ukuba ube ne-cortisone. Impembelelo yejoyi kwindawo ye-herpes ilandelayo: ekuqaleni, ukuvuvukala kuya kuba mkhulu, kodwa kwiiyure ezimbalwa i-herpes iya kutshabalala, ngokungathi ayikho.

Ungayikhupha njani i-herpes emlonyeni?

Ukuthintela umonakalo kwimimandla enempilo yesikhumba, kufuneka ulinde imichilo ye-herpes ukuba idlule kuwe. Ukukhawulezisa inkqubo, unako ukugcoba izilonda kunye nobusi okanye ukucola amanxeba.

Ungalususa njani i-herpes ehlala emlonyeni?

I-herpes engapheliyo emlonyeni ibonisa umthamo omzimba. Ukwandisa ukhuseleko lomzimba, kufuneka:

  1. Kuhle ukutya, ukutya imifuno emitsha, izithelo, amajikijolo, i-garlic, i-anyanisi.
  2. Kwixesha elibandayo, iikhosi zithatha ii-vitamin-mineral complexes.
  3. Hlanganisa urhulumente wolu suku, ngokudibanisa ngokucwangcisa ixesha lokusebenza nokuphumla.
  4. Kungaphezulu ukuba uphume emoyeni omtsha, ukungena kwimidlalo.
  5. Khusela umzimba wakho kwi- hypothermia .

Ukongezelela, abasebenzi bezonyango bacebisa abantu abane-herpes emlonyeni kunye nobuso ngexesha lekwindla-ebusika, bengenakukufumana umkhuhlane.

Kwakhona kubalulekile ukubandakanya kwimveliso yokutya ecebileyo kwi-lysine (inkuku, intlanzi, iizambatho) okanye uthathe iziyobisi ezibandakanya le-amino acid.

Nceda nceda! Ukuba unesifo senhliziyo okanye i-cholesterol ephezulu egazini lakho ngaphambi kokuba uthathe imithi eline-lysine, kufuneka udibane nodokotela wakho.