Isifuba somfazi okhulelweyo luhlobo lwesalathisi. Kukho kutshintsho kuyo ukuba sinokugweba ukuqala kokukhulelwa ngethuba lokuqala. Njengoko uyazi, ukunyamezela isisu ngexesha lokukhulelwa kuyinto eqhelekileyo. Itshintsha, ilungiselela ixesha lokutya.
Kwaye ukuba uqonde indlela esibuhlungu ngayo isifuba ngaphambi kokukhulelwa, khumbula iimvakalelo zakho iintsuku ezimbalwa ngaphambi kokuqala kokuya esikhathini. Nangona utshintsho oluncinane kwimvelaphi ye-hormonal lubangela utshintsho kwibele. Imilinganiselo enjalo, kodwa inamandla ngakumbi, iya kuhamba kunye nawe ekuqaleni kokukhulelwa.
Ukongezelela, isifuba siya kuba nexhala kakhulu. Nokuba ukuthintana okuncinci kunokubangela ukuphazamiseka okukhulu.
Kwaye le ntlungu ekhunjini ngexesha lokukhulelwa lihamba nalo mfazi malunga nekota yokuqala. Nangona kunjalo, le nto, kakhulu, kwaye kwezinye iimeko iintlungu ziqhubekeka kwiinyanga ezili-9, ngelixa kwezinye iintlungu zidlula inyanga.
Ukuba une-breastache ngexesha lokukhulelwa, okanye ayikhuli, oko kukuthi, ayinyuli ngexesha lokukhulelwa, nangona ukuba isifuba sehlile - konke oku akusiyo isizathu sokukhathazeka okukhulu malunga nokuba umntwana unobunzima okanye uphuhlise ukukhula komntwana. Khumbula ukuba ngamnye umfazi uphendula ngokukhulelwa. Kwaye ukuba uxelelwa ukuba umntu ugula njani kwaye uthe wathululela esifubeni, kodwa awuziboni ngokwakho, ungakhathazeki ngaphambi kwexesha.
Ingxelo yokuba ngexesha lokukhulelwa kufuneka libuhlungu ibele - ngokungalunganga njengoko, umzekelo, ukuba wonke umntu kufuneka abe neesayizi ezifanayo zeesanti. Ukwandiswa kwesisu ngexesha lokukhulelwa ngumqondiso wokuqala wokukhulelwa, kodwa ukuba oko akukwenzeka, ngoko-ke umzimba wakho uhlelwe.
Ukuba ukhathazekile ngale nto, qha ga msana wakho. Khumbula ukuba ukulinganiswa kwakho ngokomzwelo,
Ugqirha uyakukuhlola kwaye, njengemiboniso yokubonisa, iya kukunciphisa. Yiyo imeko kwiimeko ezininzi zonyango ngabafazi malunga nalokhu.
Ukukhathazeka kwebele ngexesha lokukhulelwa kuvame ukugcinwa kude kube ngamaveki 10-12. Yaye ukuba emva kwexesha amabele akho agula kakhulu - oku kuqhelekileyo. Mhlawumbi, ubuhlungu buya kubuya kwiinyanga zokugqibela zokukhulelwa.