Serotonin kwiipilisi

Ukungabikho kwe-serotonin kubonakala kwintlungu ephazamisekile, ukuphazamiseka kokulala , ukungabikho kwengqondo, ukungabikho kwamandla, ukuphazamiseka kwe-neuralgic. Ungayiphatha le meko ngoncedo lwamachiza.

Indlela yokwandisa i-serotonin emzimbeni ngeepilisi?

Utshintsho emva kokuba uqale ukuthabatha amachiza ukubuyisela i-serotonin kwiipilisi kunokubonakala ngokukhawuleza-kukho amandla, isimo sengqondo esifanelekileyo, umvo wokuphila kunye nokunyuka kwamandla. Iinqununu eziphambili zezilwanyana zonyango zichaphazela inkqubo yentsholongwane, enceda umntu ukuba ajamelane nokuxinezeleka, uxinzelelo oluxinezelekileyo. Kule meko, iziyobisi azivuseleli inkqubo yentsholongwane, kwaye ngoko ayinayo imiphumo emibi kumsebenzi wezitho zangaphakathi.

Iibhilethi zokuvelisa i-serotonin

Amalungiselelo aqukethe i-serotonin yokufakelwa:

Siluhlu lweendlela ezinokunyusa izinga le-serotonin egazini:

  1. I-Fluoxetine yilisisi esinokuphakamisa amanqanaba e-serotonin kwisiganeko emva kwenyanga. Kufuneka uthabathe yonke intsasa ubuncinane ngenyanga.
  2. I-Oprah okanye i-Citalopram - uncedo ekwenzeni unyango kunye neemeko eziphathekayo. Umlinganiselo kufuneka ube mncinci.
  3. I-Efetine ne-Mirtazapine - la mayeza ayathathwa ngaphambi kokulala ukuze abuyele umjikelezo we-biological body. Ukuze kufumaneke umphumo obonakalayo, amayeza kufuneka athathwe iiveki ezi-3.
  4. UFevarin - le nkunkuma imiselwe ukuba iimeko ezinzima zekliniki ezinzima. Ukwanda kwinqanaba le-serotonin kuya kwenzeka kuphela emva kokufumana ixesha elide leziyobisi - emva kweenyanga ezi-6 ukususela ekuqaleni kwonyango. Njengomthetho, uFevarin kufuneka uthathwe ngokudibanisa ne-norepinephrine.

Isiphumo esisecaleni sezenzo ze-hormone serotonin kwiipilisi

Thatha iipilisi kwimveliso ye-serotonin ngokulumkisa, phantsi kweliso logqirha, njengoko kunokubangela iziphumo ezibi:

Akukhuthazwa ukuba uyeke ukusetyenziswa kweziyobisi ngokukhawuleza, i-dosage kufuneka ihliswe kancane kancane.