Ngaba kunokwenzeka ukusela ubhiya ngexesha lokuncelisa?

Ngethuba lokutya, abafazi kufuneka banqande ukutya okunye ekudleni, kwaye banqabile ukushiya inani lezinto ezizithandayo neziselo. Kodwa emva komama omncinci naye kuya kuba lunqweneleka ukuzithobela. Ngenxa yoko, ngamanye amaxesha kukho imibuzo, nokuba kunokwenzeka yini ukusela ubhiya kwisondlo se-thoracal. Esi sihloko siphakamisa ingxabano eninzi phakathi kwabasandul 'umama, ngoko kuyafaneleka ukuba ufunde ngokucophelela.

Ukulimaza ubhiya ngexesha lokuncelisa

Abanye bathi ukusela le siselo kuyanceda nakumongikazi. Oku kuchazwa yinto yokuba kubhiya kukho iivithamini zeqela B kunye nezinye izinto ezincedo. Kwakhona kukholelwa ukuba isiselo sinomphumo onobuncwane kwi-lactation, senza ukuba kunyuke kwinani lobisi. Kodwa oomama abangenamava kufuneka baqale baqonde indlela ezi ngxelo ngayo.

Enyanisweni, ibhiya iqukethe izinto ezincedo, kodwa ngaphandle kwazo kubandakanya utshwala, obuchaphazela kakubi iimvuthu. Inkqubo yokugaya isisu ayifanelekanga, umzimba wayo unobungozi. Nangona amancinci amachiza otywala angamlimaza, umzekelo, umntwana angase abe ne-colic, iingxaki zesistim seentsholongwane, iingxaki zentuthuko.

Ukuba ibhinqa ebhiya inomtsalane nobukho bezinto eziyimfuneko, ngoko kukufanelekile ukucinga ngezinye iimveliso ezinomxholo ophezulu kwezi zinto. Kungcono ukongeza i-bran, isinkwa sonke sengqolowa ekudleni . Yaye impendulo yombuzo, nokuba ingaba inokwenzeka ukusela ubhiya xa iluncelisa isana, luya kuba lubi.

Inyaniso yokuba kuphucula i-lactation yintle. Ukusela kuphela kuholele ekuvupheni kwezicubu kunye nokwelula, ngaphandle kwegalelo ekugcinweni kwamanzi emzimbeni. Ngoko ke, xa usondla umntwana, kuya kuba nzima ukunwa ubisi.

Ngokwahlukileyo kuyimfuneko ukuthetha ngotywala ongeyotywala ngexesha lokuncelisa. Abanye bakholelwa ukuba akunakulungi nakwintsana. Kodwa ekuvelweni kwale bhiya inani lezongezo lisetyenzisiweyo, elingafanele lisetyenziswe xa lucala.

Iingcebiso eziqhelekileyo

Kucacile ukuba, kungcono ukuyeka ukusebenzisa ubhiya xa uhlamba. Ngokuqhelekileyo, kukholelwa ukuba ukuba ngokukhawuleza ibhinqa lisela isiselo esincinci esisodwa, oku akuyi kubakho kwimiphumo emibi. Kodwa kuyimfuneko ukuyiqwalasela, ubuncinane kangakanani ngexesha lokuncelisa i-bhisiya ixutywe emzimbeni. Eli xesha liya kuxhomekeka kwiimeko ezahlukeneyo:

• sisiphi isiselo sokutya esasetyenziswayo;
• ichaphazela ubunzima bomfazi (ngokugqithiseleyo okugqithiseleyo ngokukhawuleza);
• kubalulekile inani elidakiwe.

Ukuba usela enye yeglasi yebhiya, kungcono ukuba unganiki isifuba esivela kwi-3 ukuya kwi-6 iiyure. Unokondla umntwana ochazwe ngobisi obungaphambili. Ukuba usela, ke emva kokutya okupheleleyo, kungekhona kwisisu esingenalutho.