Lumbar sciatica - iimpawu

I-Radiculitis iyinkimbinkimbi yeempawu ezibonakalayo xa iingcambu zomgogodla zonakaliswe (zinyanzeliswe) (izikhwebu zeentambo zesibindi ezivela emthonjeni womthambo). Ngokuqhelekileyo, i-sciatica ivela kubantu abadala kunye nabantu abadala kwaye ibonakala kwicandelo le-lumbar okanye le-lumbosacral. Leli lizwe lomshoshaphansi, eliqukethe i-vertebrae emihlanu, ehamba phantsi kwemithwalo enkulu, kulo liziko lobunzima bomzimba. Izizathu, iimpawu kunye nonyango lwe-lumbar (sciatica) radiculitis ziya kuxutyushwa kule nqaku.

Iimpawu eziphambili ze-lumbosacral radiculitis

Ukutshatyalaliswa kweengcambu ze-lumbosacral kunezibonakaliso ezilandelayo:

Ukongeza, kunokubakho ukuvakalelwa kwesikhumba, ukukhwaza. Izigulana zizama ukunciphisa ukunyakaza, tk. nawuphi na umsebenzi ukhulisa intlungu. Ngokuqhelekileyo umntu uthatha isigxina esinyanzelisiweyo, ukugoba umlenze kwicala lokutshatyalaliswa nokuligcina kule ndawo.

Izizathu zeLumbar sciatica

Ukuxinwa kweemfumba zeentambo ze-nerve kuboniswa, okokuqala, ngokulahlekelwa kwe-elasticity ye-discvertebral cartilaginous discs kunye nokunciphisa umgama phakathi kwe-vertebrae. Oku kuya kwenzeka ngenxa yezi zifo zilandelayo:

Unyango lwe-lumbar radiculitis

Utyando lwe-radiculitis luyinkimbinkimbi kwaye luyahlukahluka kuxhomekeke kwizizathu kunye nezigaba zentsholongwane. Ingabandakanya:

Kunconywa ukubambelela ekuphumleni kwebhedini ngexesha elinzima, kunye nokulala ebusweni obunzima beplani, ukukhusela ulawulo lokusebenza ngokomzimba kwixesha elizayo.

I-lumbosacral radiculitis

Le fom ye-radiculitis nayo ibizwa ngokuba yi-lumbago okanye "lumbago". Ibonakalisa ngokuhlaselwa ngokukhawuleza kweentlungu ezinzima kwingingqi ye-lumbar kunye nokuxhatshazwa kwemisipha, edla ngokuqhagamshelana nokuhamba okuthile kwe-trunk. Ngokomzekelo, ukuhlaselwa kungahle kwenzeke ngokugqithisa ngokukhawuleza kunye nokujika ngokukodwa kwinqanaba, ukuphakamisa ukukhawuleza. I-predisposing factor ingaba yi-hypothermia yesithili esilungileyo.

Xa kuhlaselwa, umntu unyanzelekile ukuba aphephe ngesimo esisiqingatha, njengoko kuvela i-muscle spasm, kwaye nayiphi na intshukumo iyandisa intlungu. Ngokuqhelekileyo intlungu iyanyamalala ngemizuzu embalwa okanye iiyure ngokukhawuleza njengoko yabonakala.

Ukuququzelela imeko yesigulane, kucetyiswa ukuba ulale kwindawo eqinile, ukuphakamisa ngokukhawuleza nokuguqa imilenze. Izizathu kunye nokonyango kwe-lumbar sciatica zifana nezo zichazwe ngasentla.