Kwiveki enye ngaphambi kokunyuka kwesisu

Abasetyhini abaninzi babika iimpawu ezingenakunxulunyaniswa phambi kweentsuku ezibalulekileyo. Ngokusoloko ekhononda ngokubonakala kweengxaki zesikhumba, ukuvuvukala kwesifuba. Kudla kuthiwa ngeveki ngaphambi kokuba isisu sezulu siphume. Intombazana nganye iluncedo ukwazi ukuba utshintsho lomzimba luhamba nomjikelezo wakhe wesini. Kwakhona kubalulekile ukuqonda iindlela onganciphisa ngayo imeko yakho.

Izizathu ezibangela ukuba isisu siphumelele iveki ngaphambi kwenyanga

Esinye sezizathu ziguquka kwe-hormone, ebonakalayo emzimbeni womfazi. Inqanaba leprogesterone likhuphuka kwisigaba sesibini somjikelezo, kodwa ukusondela kwimihla kuya kuqala ukuhla. Kulo thuba le ntombazana ingaba neempawu ezingathandekiyo, umzekelo, iintlungu zesisu. Kodwa kwiimeko apho izinga leH hormone liphantsi kakhulu, ukungathandeki kukuba nzima. Le ngxaki imele ixazululwe kunye nomntwana wesifo somzimba.

Kwakhona ngeli xesha le nqanaba le-endorphins linciphisa, elibangela intlungu, ukungaxakali, ukulila. Ukongezelela, phambi kweentsuku ezibuhlungu isisu sikhula. Oku kuchaza nokuba kutheni iveki ngaphambi kokuba isisu siphume.

Ekupheleni komjikelo, umzimba uqokelela umbane, okhokelela ekuphulaphulweni kwe-electrolytic balance and provaking pain. Ngamanye amaxesha amantombazana sele aphelile emva kwexesha kwaye intlungu ibangelwa yiyo.

Kodwa kwezinye iimeko, ukuphazanyiswa kwentlalo phambi kweentsuku ezibalulekileyo akudibaniswanga nomjikelezo wesini. Ukukhathazeka kungabangelwa ziingxaki ezifana nale:

Ukuba le nto ntombazana isoloko isiswini esingaphantsi kwinyanga ngaphambi kwenyanga, kufuneka ixoxe nodokotela. Ingcali kuphela inokufumanisa ukuba eli lizwe linxulumene nani.