Kutheni ukuya esikhathini kunokuhlala ixesha elide kunexesha eliqhelekileyo?

Iingxaki malunga nomjikelezo zivela kumantombazana nakwabasetyhini ngokuqhelekileyo. Yintoni ekumele ibe yimizuzu yokuya esikhathini - lo ngumbuzo ngamnye, kuba umzimba womfazi ngamnye usebenza ngokuhlukileyo. Kwezinye iintsuku kunokuhlala iintsuku ezingama-3, kwaye abanye-6, kwaye oku kubonwa njengesiqhelo. Kodwa kwenzeka ukuba umjikelezo womfazi ophazamisayo uyaphazamiseka. Ngezantsi siza kufumanisa ukuba kutheni ixesha lokuya esikhathini liye lahamba ixesha elide kunexesha eliqhelekileyo.

Ukuphazamiseka kuya kwenzeka kwiimeko ezinjalo:

• amantombazana ekuqaleni komjikelo-ke inyanga nganye ihamba ukuya kwi-10 okanye kwimihla engama-14, kodwa kwimihla yakutshanje banomdla wokuqhawula;
• kwabasetyhini ekupheleni komjikelo-ubude kunye nemvelo yesimo kufana neyokuqala;
• emva kokubeleka, kuba umzimba womfazi uphinde wakhiwe kabusha;
• ukuba ama hormone athatyathwa;
• emva kwemisebenzi kwizitho zangasese.

Kwiimeko ezidwelisweyo, ukhathazekile ukuba kutheni iinyanga zihamba ixesha elide kunye ne-smear, akunjalo, oku kuqhelekileyo. Okubi, ukuba bathatha iintsuku ezili-10 okanye ngaphezulu kwaye baninzi. Ukuqhubela phambili siza kuqwalasela ezinye izinto, ngenxa yokuphulaphula.

Izizathu zokuba kutheni ngenyanga

Ukungaphumeleli komjikelo kungathonyelwa yindlela yokuphila yentombazana okanye ibhinqa. Ngoko, umzekelo, umsebenzi wezitho zesini unokuchaphazeleka ngokutshaya, utshwala, ikhofi, ukulala ixesha elide. Kule nto, yonke into ixhomekeke kwintokazi, mhlawumbi kufuneka iguqule ulawulo lomhla, ushiye imikhosi embi, ungene kwimidlalo, unokuphumla.

Makhe siqwalasele ezinye izizathu zokuba iinyanga zihamba phi ixesha elide kunexesha eliqhelekileyo:

• ukusetyenziswa kweso sixhobo. Kule meko, ibhinqa lingahle lilahlekelwe likhulu legazi, ngoko ke le ndlela yokukhulelwa komzimba kufuneka ishiywe;
• Ukungasebenzi kakuhle kwe-thyroid gland, ivelisa ama hormone amaninzi, okanye, ngokuthe ngqo, ncinane kakhulu;
• Inani elaneleyo leeplatelets, ezibonisa isifo segazi. Ngenxa yoko, igazi aliyifuni kakuhle kwaye, ngenxa yoko, iinyanga aziyeki;
• i-adenomyosis - malaise, apho i-endometrium yesibeleko isanda kwi-layer ye-muscle yayo;
• ezinye izifo zentsholongwane - i- myoma okanye umdlavuza wesibeletho;
• ukutshatyalaliswa kwezifo zentsholongwane.

Sibhale izizathu eziqhelekileyo ukuba kutheni ixesha lokuya esikhathini lihamba ixesha elide. 10-12, okanye ngaphezulu kweentsuku. Ukungaphumeleli nako kwenzeka ngenxa yokuguquka kwesimo sezulu, uxinzelelo, ukulahlekelwa kwesisindo esikhulu, njl. Khumbula ukuba kuphela ugqirha uya kuba nako ukunquma imbangela yokuphulwa komjikelezo.

Ukuba intombazana okanye ibhinqa inenkinga enjalo, ngoko kunye nombuzo othi kutheni ixesha liqhubeka ixesha elide, enye ingabalulekanga, yintoni endiyenzayo? Okokuqala, ungakhathazeki okanye uzibonele. Kufuneka ufikelele kwimpilo yakho ngokuzimela uze ungalibali ukutyelela i-gynecologist. Okwesibini, thandana nelokuba unokuba novavanyo olubi kunye nexesha elide, kunye nokunyango.