Imeko xa, ukuvuswa kusasa nokujonga kwisibuko, phantsi kwamehlo kufumaneka kude neengxowa ze-aesthetic phantsi kwamehlo, mhlawumbi uyaziwayo kumfazi ngamnye. Ukungabikho kokulala, ukunyamezela, ukunyamezela, ukutya okungahambi kakuhle, iziyobisi, utywala obuninzi ngaphambi kokulala, izimonyo ezinobulunga obuhle-ngokuqhelekileyo ezi zizinto eziphambili ezijongene nale nkathazo.
Fihla ukuvuvukala kunye nezimonyo kunzima, baninzi bazibuza ukuba ungasusa njani ngokukhawuleza iikhwama phantsi kwamehlo kwindlu kusasa, xa ixesha lingabikho, kwaye ubume ubuso bubukeka buyimfuneko. Ukuba sele ukhethwe phakathi kweengcebiso ezahlukeneyo kunye neevidiyo zokususa iikhwama phantsi kwamehlo ngokukhawuleza ngeendlela zasekhaya, siza kunika ilula kwaye iphumelele kakhulu.
Iindlela ezikhawulezayo zokucoca iikhwama phantsi kwamehlo
Utyando lweeyi
Enye yezindlela ezidumileyo kunye nezisebenzayo zokurhoxisa iikhwama phantsi kwamehlo ziquka ukusetyenziswa kwetaji eluhlaza okanye i-black black ngaphandle kwezithako ezinamakha. Ngenxa yale njongo, ifanelekileyo njenge-tea ekhululekile, kwaye ihlanganiswe. Konke okufuneka kwenziweyo kufakela iidiski ezidityanisiweyo, zixutywe kumaqabunga etiyi, okanye iifake zetiyi ezixinzelelweyo kwiinkophe kwaye zilale ubuncinane ubuncinane imizuzu emi-5-10. I-Edema iya kuncipha ngenxa ye-caffeine kunye neetannin eziqukethe itiye.
Ukupholisa ngeepuni
Ngokukhawuleza nangokuphumelelayo ukususa iikhwama ngaphantsi kwamehlo anokukwenziwa ngeetaspuni eziqhelekileyo, kuphela ngenxa yale nto kufuneka zicolile (umzekelo, ngokucwiliswa kwamanzi abandayo). Insimbi yentsimbi iya kunceda unciphise imithana yegazi, eya kunciphisa ubuqhophololo. Kucebise ukuba usebenzise ezine iipuni, - ngelixa ezimbini zazo ziya kufakwa kwiibophezelo, ezinye ezimbini ziya kucola. Ukutshintsha iipuni kufuneka kube ngokukhawuleza xa zifudumala, kwaye yonke inkqubo kufuneka isetyenziswe malunga nemizuzu emi-5-7.
Ukupholisa ngeqhwa
Ukususa imivumba kunye neengxowa phantsi kwamehlo ngokukhawuleza, kucetyiswa ukuba usebenzise amacube e-pre-prepared ice cubes , angayifumana emanzini (amaminerali, aqhelekileyo), kodwa ngokukhethekileyo kwi-infallion ye-herbal (i-mint, i-chamomile, i-sage, itiye okanye enye). Ukwenza oku, qhafaza amaninzi amaqatha emanzini, ubambelele kwimigca yokusila.
Mask of protein
Enye indlela, khawuleza ukususa iibhegi ngaphantsi kwamehlo, kukusebenzisa i-mask protein. Iiprotheni ze-egg zinceda ekuphuculeni ithoni yesikhumba, ukuphelisa ukuvuvukala, kunye nokugqithisa imicu emihle. Kubalulekile ukubetha iprotheni kwaye usebenze ngobumnene kwijwabu leso elisezantsi. Xa i-mask ibuna, kufuneka ihlanjwe ngamanzi afudumele, uze uhlanza amehlo akho ngamanzi abandayo.
Ukupholisa ngemifuno
Kwakhona kunokwenzeka ukuphelisa ukuvuvukala ngaphantsi kwamehlo ngokufaka imiqatha ebomvu yale miqhamo elandelayo kwimitha eyi-10-15 ukuya kwiinkophezelo:
- ikhukhamba;
- iifatata;
- ithanga.
Emva kokulala ngokucebile ngeli xesha, kufuneka uhlanjululwe ngamaphephelo akho ngamanzi apholileyo.
Ukuhlawula
Ukuzihlaziya ngenye indlela efanelekileyo yokulwa nokuvuvukala kweentsasa zeentloko. Ngenxa yoko kuyimfuneko ukuba ucinezele ngokukhawuleza phakathi kunye neminwe yokwenza iisetyhula ukuhamba ngeenxa zonke
Kumele kugxininiswe ukuba zonke iindlela ezingasentla zokuphelisa iikhonksi phantsi kwamehlo zinokunceda ukujamelana nengxaki yabasetyhini, ababenesiphako esingahambelani nobunzima obunzima , izifo ezinzulu okanye izidalwa zendalo. Ngaphandle koko, phantse indlela esebenzayo kuphela yindlela yokuhlinzwa-i-blepharoplasty, equka ukuthatha amanxeba amaninzi okwanda kunye nokuqinisa izicubu zomzimba zesikhumba sezantsi.