I-Acne ebusweni bonyango lwabantu abadala

I-acne yisifo esivuthayo se-follicle sebaceous okanye sezinwele, esadlulele kwifomu engapheliyo. Ibonakala ngokubonakaliswa kwe-seborrhea, i-comedones, ayifumanekanga amaqhina kunye namabala. I-acne iphosa ebusweni kwaye wonke umzimba uyaqhelekileyo kumntu omdala, kodwa abafuni ukufumana unyango kwindawo efanelekileyo ngaphezulu kwama-20%. Kwiimeko ezininzi, isifo sifumana kwifomu epheleleyo kwaye ihlala iphathwa njengemeko eqhelekileyo.

Iimbangela ze-acne ebusweni kubantu abadala

Kukho izizathu ezininzi ezibangela ukuba abantu bahlupheke nge-acne:

1. Ingxaki yeHormonal. Ikhumba liyinxalenye ethembekileyo yomzimba. Ngoko ke, ngokukhawuleza uyasabela kwiingxaki ezithile. Kuxhomekeke kule nto edla ngokugqithisileyo ibonakala njengesiphumo esinamandla ngaphakathi. Kwakhona kuthintela ukungena kweziyobisi ze-hormonal.
2. Ukutya okungalunganga okanye izifo zesisu. Oku kukukhokelela ekudleni kokutya okubi. Emzimbeni, iibhoksi ziqokelela, ezithe gqithana nexesha elidlulileyo, zenze i-acne. Kwakhona, i-acne idla ngokuba yinto yokuqhawuka okanye i-dysbiosis.
3. Ezinye ukutya ngokwabo zandisa ukusabalala kwe-acne ebusweni. Ngokuqhelekileyo kukutya okuqukethe inani elincinci le-carbohydrates elula - i-confectionery. Zinegalelo ekuveliseni i-insulin. Ngenxa yoko, ukukhutshwa kwe-sebum kwanda.
4. Ulungelelwaniso oluthile.
5. Ukupheka kratatin ngokweqile kwe-epidermis yi- hyperkeratosis .
6. Ukusetyenziswa kwamanye amayeza anamandla. Ezi zinokukhulelwa kwe-hormonal, iimali ezijoliswe kunyango lwe-epilepsy kunye nesifo sofuba, i-antibiotics okanye i-anti-depressants.
7. Ukuxinezeleka. Igalelo ekutshatyalaliswa kwe-immune system, edibanisa i-hormonal balance.
8. Iimveliso zonyango ezingalunganga kunye nokunyamekela kwesikhumba.

Ukulungiselela unyango lwe-acne ebusweni

Kwimarike namhlanje, kukho amayeza amaninzi anokulwa ngokugqithiseleyo umonakalo ebusweni:

1. Zinerit. Eli phephelo liyi-antibiotics enegunya lokunxila. Unceda kakuhle empini yokulwa nesifo, kodwa ekuhambeni kwexesha, iibhaktheriya zisetyenziselwa, kunye neyeza liyeka ukusebenza. Ngokuba oku kungenza ikhefu elincinci kunyango.
2. Baziron. I-gel ithathwa njengethuluzi elisebenzayo, kuba iziphumo zokuqala ziya kubonakala emva kweentsuku ezintlanu. Umela kakhulu isikhumba.
3. Ichthyol amafutha. Uwenza umsebenzi ophezulu kakhulu we- post-acne ukuba amabala awunzulu kakhulu.
4. I-Skinoren-gel. Isilwanyana sikuvumela ukuba ungenise ngokukhawuleza umntu. Emva kwexesha uyeka ukunceda. Unomisa kakhulu isikhumba.