Chaza amaphupha kalula, ukuba uyazi ezinye iinkalo. Okokuqala, cinga ngeyona nkcukacha ngokubanzi kwaye uxinzelelo lwengqondo. Okwesibini, yenza umzobo phakathi kweenkcukacha ezifunyenweyo kunye neziganeko zobomi bokwenene.
Kutheni iphupha liphupha?
Ukulala, apho ulala khona othulini, uthembisa ukuphuhliswa kwesifo esibi. Olunye uthuli ephupheni lunokubonisa ukuba kukho iingxaki zenkqubela, ezisezingeni elingaphantsi kwengqondo alinakuphumla. Kwezinye iimeko, oku kungabonisa ubukho kwimimandla esondeleyo yabantu abangenangqiqo nabangendawo. Ukubona uthuli emzimbeni wakho kunye neengubo kuthetha ukuba kufuneka ulindele iingxaki ezincinane. Umbono webusuku, apho iibhola zothuli zijikeleza khona, kuthetha ukuba uza kutshatyalaliswa kungekudala ngenxa yobuthakathaka babangaphandle. Kubantu abanobudlelwane, iphupha lothuli, lubonisa ukuba iingxaki ezinzima ziza kuvela kwibini.
Kutheni ufuna ukuphupha uthuli?
Kwintombazana encinci, umbono wobusuku, apho usula uthuli kwifenitshala, uthembisa ulwalamano olutsha olunokuthi lube namandla kwaye luhlale luhlala. Ukuba ufanele usule uthuli endaweni ethile ebomileyo, omnye umntu uzama ukuphazamisa intloko yakhe, kodwa ungakhathazeki, uya kuba nako ukuqonda zonke izenzo zeentshaba.
Kutheni uphupha uthuli oluninzi?
Umthamo omkhulu kwindlu kuthetha ukuba kukho iingxaki kunye neengxaki kwiintsapho ezidlulileyo kwixesha elidlulileyo. Ukuba uyihlambulula, usebenzisa umshanelo, ngoko, ngenxa yoko, unokutshintsha yonke into ibe ngcono.
Kutheni uphupha uthuli ukuze uzihlambulule?
Umbono wobusuku, apho uxubha uthuli, ubonisa ukuba ngenxa yemigudu yakho uya kuba nako ukujamelana nazo zonke iingxaki uze unqobe zonke iimeko. Ukuba umntu ugawula uthuli kwiingubo zakhe, ngokukhawuleza uzakufumana abahlobo kwiimeko ezingavamile.