I-Varenets yiphuzo lobisi olunomuncu, olufunyenwe ngotisi olucibilikiweyo. Ukunambitha kubonakala ngathi ngumfazi ovuthayo. Yiyo kuphela xa i-varenets yokupheka isebenzisa ukhilimu kunye nekhilimu omuncu, i- irizhenki - ukhilimu omuncu. I-Varenets i-cream enombala ngoncedo lwe-melanoidins, eyenziwa ngokusebenzisana kwamaprotheni nobisi ushukela kwiqondo eliphezulu.
Inzuzo yeVarendz
Ukubunjwa kwama-varenets kubandakanya izinto ezingamakhulu amabini ahlukeneyo anemiphumo ebalulekileyo kumzimba womntu. Lo mkhiqizo ophawulekayo ufana nomzimba womntu kangcono kwaye ukhawuleza ngakumbi kunobisi, ngenxa yokuvuthwa okukodwa kweeprotheni ezizenzayo.
Kufuneka kwakhona kuqaphele ukuba i-vareni inceda ukwandisa ukuchasana nezifo ezithathelwanayo, ngaphezu koko, kugcina indlela yeethambo yamazinyo enemeko enhle ngenxa ye-phosphorus kunye ne-calcium ekwakheni kwayo.
Ngokusetyenziswa ngokuqhelekileyo kwalo mveliso ubisi olunomuncu, unokuphucula umsebenzi wegama lokugaya, isifo kunye nesibindi, ukutya kunye nentlalo-ntle. Ikuvumela ukuba ususe i-toxins evela emzimbeni, ukulahla ubunzima obuninzi kwaye unqande ukukhuluphala . Ngaloo ndlela, kuyacaca oko kukunceda ku-varenetz.
Umonakalo kuVarentsa
Kodwa ngaphezu kweenzuzo ezingabonakaliyo zevareni unomonakalo. Ngokomzekelo, abantu abangenako ukunyamezela ubisi lweenkomo, banokujamelana nokuziphendulela, bebonakaliswe ngolu hlobo lweentlobo, ukukhwabanisa kunye nekhanda elibi. Kwakhona, i-vareni ingabangela ukucima, okubangelwa ukuphulwa kwe-lactose, eqala ukuvumba emathunjini.
Abaninzi banomdla kumbuzo woluphi uncedo ngakumbi - i-varenet okanye i-burger esebenzayo. Kufuneka kuqatshelwe ukuba ubisi olubiweyo lubisi isiphumo saseUkraine esinamafutha amaninzi.
I-Ryazhenka i-caloric engaphezulu kune-varenets, kodwa i-asidi yayo isezantsi kune-kefir. Le mveliso iluncedo kubantu abaneengxaki kwinkqubo yokutya.
I-Varenets ibhekwa njengesiselo saseRashiya kunye nekhilimu kunye nekhrimu emuncu ngokubunjwa kwayo. Ukwahlula phakathi kwe-yezhenka kunye ne-varenets kuphela kwizithako zabo. Bobabini le mveliso ibonwa njengeluncedo kumathumbu kunye nokugaya.