Jam kusuka e feijoa

I-Feijoa yintlobo yezityalo ezihlambulukileyo ezihlaselayo okanye imithi yentsapho yaseAkka yentsapho yaseMyrtov, inikeza iziqhamo ezihlwayekayo nezidliwayo.

Ngesihlandlo sokuqala uFejojoa wenza izityalo zaseYurophu zibone kwiXesti ye-XIX kwindawo yokuhlala yendalo yokukhula - iindawo zemimandla yaseMzantsi Brazil, eNyakatho yeArgentina, eColombia, e-Uruguay.

Ngoku i-feijoa ikhula kwaye iyalinywa kumazwe amaninzi kunye nemimandla yeNtshona neNtshonalanga yeNtlabathi kwimimandla yeentlabathi kunye neebhanti eziphantsi komhlaba, kuquka nezantsi kwe-Russia.

Iziqhamo zeFijoa zi-juicy, zinyama, zininzi ezihlaza okomhlaza ohlaza okomhlaza kunye nombala ogqithisileyo kunye neentonga ezikhumbuza i-kiwi, iinaninfle kunye ne-strawberry.

Iziqhamo zikaFijoa zizityebi kwiishukela zendalo, iicidi zamanzi kunye ne-iodine, kunye namavithamini kunye ne-microelements.

Iziqhamo zeFijoa zidliwa zitsho kwaye zivunwa ngeendlela ezahlukeneyo, kubandakanywa iimigodi kunye ne-jams, igalelwe ushukela okanye ikhonkco kwizinyosi ngaphandle kweyonyango. Ukufakwa rhoqo kwi-diet feijoa yethu nayiphi na uhlobo kuza kuzisa iintlobo kwimenyu yethu.

Ukupheka jam kwisiqhamo se feijoa?

Izithako:

• iziqhamo ze-feijoa - 1 kg;
• ushukela-1 kg;
• amanzi 100 ml.

Ukulungiselela

Iziqhamo ze-feijoa zichohliwe, zifake kwisikhwama, sityhala amanzi kwaye songeza ushukela. Ebushushu obuphakathi, ukuqhubezela phambili nge-spatula yamaplanga, ukuzisa kwi-thumba, ukunciphisa ubushushu kwaye upheke malunga nemizuzu emi-5. Penki, ewe, ukudubula. Masipholise kwaye siphinda umjikelezo 1-2 ngamaxesha. Siza kubagalela kwiimbiza ezinamanzi, zifake okanye zifake iimbophu zeplastiki kuzo.

Eyona nto ikhethayo kwaye ilula enye enye iresiphi: "i-jam eluhlaza" esuka kwi-feijoa ngaphandle kokupheka - iinzuzo ezivela kwiibhanki zininzi kakhulu.

Jam kusuka eFijojoa ngaphandle kokupheka

Izithako:

• feijoa - 1 kg;
• ushukela-1 kg;
• i-walnuts okanye i-hazelnuts nuts (ama-kernels) - 200 g (iqela elikhethiweyo).

Ukulungiselela

Iintlobo ze-feijoa zihlamba ngamanzi abandayo, ke uhlambe ngamanzi abilayo amaninzi, wome nge-napkin, ngoko zichohliwe kuyo nayiphi na indlela efanelekileyo kuwe (ngekrele, kunye ne-blender, udibanise okanye ugxobhozo). Ngoku xuba lo bunzima kunye noshukela ogqityiwe kwaye ungeze ama-kernels yamantongomane (kufuneka kwakhona aphehliwe). Sifaka i jam kwiimbiza. Phezulu kunye noshukela kwaye ufake iiplastiki. Ngokusemgangathweni, unako ukuhlaziya. Sigcina kwiqondo lokushisa, kodwa, mhlawumbi, kwindawo epholileyo.

I-Feijoa, ukuvuna indlela yokuqala okanye yesibini (jonga ngasentla), idibanisa imenyu yakho. Unokukhonza kunye netiyi okanye usebenzise ekulungiseleleni ukupheka, iindiza ezahlukeneyo kunye ne-confectionery.