Ukuba uthatha isigqibo sokuzibandakanya ngokwamagciwane, ngaphandle koncediswa ngumqeqeshi, ngoko ubeka iziphumo kwaye unike isiluleko esinokunceda ukuba "uhlakaniphe" izixhobo. Inzululwazi yanamhlanje ayikuma kwaye ihlala ivuyisayo ngezinto ezintsha.
Izixhobo ezifanelekileyo
Iilindi ezingavumelekanga
"I-Smart" igajethi inomsebenzi we-stopwatch, countdown, kwakunye nokukwazi "ukumakisha kumbindi". Ngokomzekelo, kufuneka usebenze iinqabana ezimbalwa ezisezantsi kwinqanaba, ngenxa yeeyure ezingaqhelekanga unokufunda isiphumo sesangqa ngasinye. Hamba ukusuka komnye umsebenzi ukuya kwesinye kulula, cofa iqhosha elinye, kodwa zonke ixabiso ligcinwa. Iwashi likhanya kakhulu kwaye abayi kuphazamisana noqeqesho lwakho. Ukongeza, igajethi ayesabi amanzi, kunye nayo unokuyisebenzisa kwimvula uze udibe. Ukuba ulahla iwashi, ungesabi ukuba baya kuphula, kuba igajethi yenziwe ngezinto zokuphazamiseka.
Pedometer
Le gadget ingabekwa kuyo nayiphi na indawo, iya kusebenza ngesikhwama. Isixhobo sidalwe ukwenzela ukubala inani lezinyathelo ozithathile ngosuku. Ukubala inani elichanekileyo lamanyathelo, kungcono ukubeka igajethi emlenzeni wakho. Namhlanje kukho izicelo ezisebenza njenge-pedometer, zinokufakwa kwifowuni. Ezinye iimodeli zanamhlanje zinomsebenzi wokushiya isitophuwashi, kwaye ziyakwazi ukubala inani leekhalori ezilahlekileyo.
Pulsometer
Ngaphandle libukeka njengewashi eliqhelekileyo kwaye linemisebenzi efanayo. Ifakiwe yintloko ebonakala ibhanti. Kubalulekile ukubeka phantsi kwebele. Ndiyabulela kule ngehora, ngaphandle kwexesha uza kubona ukutshiza kwakho. Ukongeza, ungangena ubunzima bakho, ukuphakama, ubudala, ubulili kunye nohlobo lomsebenzi ( ukufudumala , amandla okanye umthwalo we-cardio) kwisigadget kwaye ubala imida ye-pulse yoqeqesho. Ngexesha leseshoni, i-monitor rate ye-rate izakupha izibonakaliso, eziza kubonisa ukutshintshwa kwe-pulse ngaphaya komda ovumelekileyo. Emva kokuqeqeshwa, ungafunda zonke iziphumo: umlinganiselo ophezulu kunye nomyinge ophakathi, ixesha lokuqeqesha kunye nenani leekhalori ezishushu.
Umdlali weMidlalo
Ngaphandle, lo umlindo oqhelekileyo wezemidlalo, kodwa i-gadget "yehlakaniphile" iyazi kakhulu. Ngenxa yokuqhagamshelana nesathelayithi, umhambi ubala ngokuchanekileyo inani leekhilomitha kunye nesantya sokunyakaza. Enye into ebalulekileyo - igajethi inekhono lokuphendula ngokunyakaza nokuhla. Ngenxa yoko, yonke inkcazelo efunyenweyo ingadluliselwa kwikhompyutha kwaye sele ibala zonke iiparameter eziyimfuneko, kubandakanywa nenani leekhalori ezichithwe. Kukho abaqhubi bezemidlalo abenzelwe ngokukodwa ukuhamba ngebhayisikili nangaphandle bafana nenketho yemoto.
Ifowuni yefowuni
Phantse zonke iifowuni inesigxina kunye ne-pedometer, kwaye ngaphandle kokuba unokukhuphela izicelo ezihlukeneyo, ezithandwa kakhulu ngoku. Iinkqubo ezikhethekileyo zenzelwe ukunceda abantu abafuna ukunciphisa umzimba. Ukongezelela, ukuba bajonga iikhalori ezilahlekileyo, inani leekhilomitha ezihambayo, njl., Inkqubo inokuthabatha amathrekhi amnandi kwiindidi ezahlukeneyo zoqeqesho.
Kukho iifowuni zezemidlalo ezikhethekileyo ezenzelwe imidlalo. Iquka yonke imisebenzi yemidlalo ebalulekileyo, exoxwa ngasentla. Ewe, ngaphandle kwalokhu, isebenza njengefowuni rhoqo.
Nazi zixhobo ezincedo ezinokunceda ukulawula iziphumo kwaye uququzelele kakhulu inkqubo yokulahlekelwa kwesisindo sakho.