Iisobho zomlambo zizithandayo izitya ezininzi ukusuka kwimenyu yezikolo kunye neenkulisa. Ekhaya, upheke le nto ngokukhawuleza kwaye ungazithengisi, kodwa kufuneka iliso kunye neliso - kulungile ukuphosa imizuzu embalwa kwaye ubisi luya kubaleka ngokukhawuleza, ukuphanga izitya kunye nesitofu kunye nomnqweno wokuqhubeka ukupheka. Sinikela ukupheka isobho sebisi kwi- multivark , ngenxa yokufudumala okufudumele apho ubisi luya kuhlala kwiitya.
Isobho lomama kunye ne-vermicelli kwi-multivark
Izithako:
- ubisi - 530 ml;
- vermicelli - 25 g;
- ushukela ogqithisiweyo - 10 g;
- I-Butter - 15 g.
Ukulungiselela
Dlulisa ubisi kwisitya, misela nayiphi na indlela enamandla, njenge "Fry" okanye "Baking", kwaye ulinde ukuba ubilise. Dlulisa iswekile ebisi uze ufake isahlulo sebhotela. Yongeza i-pasta ngokukhawuleza emva kokuqala kwebilisa kwaye utshintshe imodi "kwi-pork". Ixesha lokupheka isobho liqulunqwe ngumgangatho we-pasta: ezo zinto zenziwe kwiintlobo ezinamandla ziya kuba zilungele emva kancinci kunezo ezenziwe zilula.
Isobho esilungele ubisi esilungeleyo nge-noodle kwi-multivarque kufuneka sikhonze ngokukhawuleza kwaye singapheki ukupheka, njengoko i-pasta ngokukhawuleza ithatha umswakama.
I-Rice Milk Soup kwi-Multivariate
Ekubeni ilayisi iyancipha ngokukhawuleza, ubisi obuncinane bufunekayo ukwenza isobho sebisi kunye nayo, kodwa isobho sinqabile kwaye sinomhlaza kwimveliso.
Izithako:
- irayisi - isiqingatha sekhulu;
- ubisi - 1 l;
- ibhotela - 35 g;
- ushukela - 15 g.
Ukulungiselela
Ukuze ulahle umsila wesitashi ogqithiseleyo kunye naluphi na ucoceko, hlambulula uze uvumele ukuba umise kancane. Thela irayisi kwisitya, yongeza ushukela kunye neqhekeza, uze uthele ubisi kwi-croup. Khetha ukhetho "Ubumba lobisi", kwaye ekungabikho kwayo - "Umphunga". I-timer isetyenziswe ngokuzenzekelayo. Ekupheleni kokupheka, isobho sithathwa ngokukhawuleza phezu kwamacwecwe, faka i-pinch encinci yetyuwa kunye neoli, ukuba uthanda. Ukwandisa i-satiety, iisobho zebisi ziyaxhaswa ngesonka sesonka.
Isobho sobisi nge-buckwheat kwi-multivark
Izithako:
- ubisi - 580 ml;
- i-grokwheat groats-1/2 st.;
- ushukela - 10 g;
- ibhotela - 25 g.
Ukulungiselela
Ngaphambi kokulungiselela isobho sebisi kwi-multivark, hlambulula kakuhle i-buckwheat uze uyithulule kwisitya. Emva koko, thumela ushukela kunye neqhekeza. Gcwalisa iziqulatho zesitya kunye nobisi uze uvule "Imoji yamanzi", ixesha liza kusetyenziswa ngokuzenzekelayo. Emva kwesibonakaliso, usenokukhawuleza uthele isobho kwiiplate.