Umquba kwi-kefir ufanelekile nakuphi na uhlobo lokubhaka - elithambileyo, elitsha, kwi-oven okanye epanini. Ngendlela efanelekileyo kunye nekhono, unokwenza izinto zokuqala ezazenzayo ekhaya lonke. Iipizi, i-pizza, iibheke kunye nezinye izinto ziyakwazi ukulungiswa kalula yiyo yonke inyama yokupheka.
Indlela yokwenza intlama ye yogurt
I-recipe eyisiseko ye-kefir ilula kakhulu kwaye ayifuni ulwazi olukhethekileyo lokutya. Ukulandela imithetho elula, wonke umntu uya kufumana ukubhaka okumnandi. "Amandla okuphakamisa" kule recipe iza kusebenza njenge-soda okanye i-powder powder.
- Ukulungiselela inhlama elula engenagwele kwi-kefir kubalulekile ukuqinisekisa ukuba iimveliso zisebushushu bendima.
- Inhlama iya kuba yinto enokubakhoka xa uyivumela ukuba imile imizuzu eyi-10-15, ukuze i-gluten yarns iqhame.
- I-Kefir ingasetyenziselwa ukuhlala kwirefri ephelelwe yisikhathi, ngoko-soda iya kuqala ukusebenza ngokunyanisekileyo kunye nokupheka kuya kuvela kakhulu.
Isiqhamo kwi-kefir yeepeyi kwi-pan yokucima
Eyona ndlela elula yokulungiselela intlama entsha kwi -patties ebosiweyo kwi-kefir . Iimveliso zilungiselelwe ngokukhawuleza, ngaphandle kokuphazamiseka, kwaye unako ukuzimisela ukuzigcwalisa. Iimveliso ezinjalo zivame ukuzaliswa ngamazambane ahlambulukileyo kunye nokongezwa kwamakhowe okanye isibindi, kwaye ngaphambi kokugaya iibhentshini zigqityiwe ngepini. Unokuzifakela kwioli okanye kwindawo epomayo yokupasa.
Izithako:
- kefir - 500 ml
- i-soda - 1 tsp;
- iqanda - 1 iqhekeza;
- ityuwa;
- ioli yohlaza - 20 ml;
- umgubo - 500 - 700 g.
Ukulungiselela
- Hlanganisa iqanda ngetyuwa, i-soda kunye nebhotela.
- Thela kwi-kefir, shiya imizuzu emihlanu, ukuze isoda iphelelwe.
- Phala ngomgubo, uxoke umdaka, ungabi nhlama enamathele.
- Isiqhamo se-kefir kufuneka siphumelele imizuzu eyi-15, ke uqhubeke nokubunjwa kwee-pie.
Inhlama yesinkwa kwi-kefir yama-pie
Ngokungaqinisekiyo kuluhlaza, kuvela inhlama ye-kefir, njenge-fluff. Ukuphakamisa amandla kuya kuba ngumvubelo. Iphuzu elibalulekileyo ekudaleni i-billet yi-opara, kufuneka iphakame nge-cap, ukuba oko akuzange kwenzeke, ngoko imvubelo yayingekho mgangatho ophezulu. Le ntlama emnandi e-kefir ifanelekile yokubhaka iipeyi kwi-oven.
Izithako:
- kefir - 100 ml;
- ushukela - 10 g;
- imvubelo - 50 g;
- kefir - 400 ml;
- amaqanda - iziqhekeza ezine;
- ibhotela - 100 g;
- ushukela-1 into;
- vanilla;
- umgubo - 700 g.
Ukulungiselela
- Okokuqala yenza ucofa, uchithe imvubelo kwindawo ye-kefir elula.
- Ngokwahlukileyo, xuba ukupheka: xuba amaqanda ngebhotela, ushukela kunye ne-vanilla.
- Dlulisa i-kefir kwisihlama, xuba kakuhle kwaye wongeze i-spoon.
- Yethula umgubo, uxofe inhlama eluhlaza, kufuneka uhlale ufudumele. Amaxesha amathathu kwinkqubo yokuphakamisa, yifumene.
Umquba we-pizza kwi-kefir - iresiphi
Ukulungiselela inhlama ye-pizza kwi-kefir ngaphandle kwemvubelo, ngoko-ke umphumo unqabile, unobomi kwaye ulungelele lolu hlobo lokubhaka. Utywala obongezelelweyo awunakuvakalelwa, luya kuba ngumpuqu owongezelelweyo wokupheka. Inhlama njengesiphumo iphuma kakhulu elastiki, kodwa i-supple, eyenza ikheke elihle.
Izithako:
- kefir - 200 ml;
- umgubo - 600 g;
- ibhotela - 200 g;
- soda;
- i-vodka okanye i-cognac - 1 tbsp. l.
Ukulungiselela
- Kwi-kefir, phonsa i-soda, wabeka eceleni kwemizuzu emi-5.
- Ukuhluma utywala uze uphonte ibhotela uze ufikeleleke.
- Dlulisa i-kefir, i-vodka kwaye udibanise inhlama elula. Yiyeke kwi-20 imizuzu.
Isiqhamo seendleko kwi-kefir
Ukutya okumnandi kunye nentshontsho kwi yogurt kunokupheka kwisiseko semvubelo kunye namafutha amaninzi. Ukwenza imveliso ibe yi-airy, i-substrate ayifanele ibe yinyameko, ngoko ungayidluli ngokukongezwa komgubo. Ngexesha loqeqesho, gcoba izandla zakho ngeoli yezityalo, ngoko inhlama ayiyi kuba yinyameko kwaye ayinamathela ezandleni zakho.
Izithako:
- umgubo - 700-800 g;
- kefir - 400 ml;
- ubisi - 100 ml;
- imbiliso entsha - 50 g;
- iqanda - 5 iifom.;
- ibhotela - 200 g;
- ivanilla, iinqabileyo, izithelo ezomileyo;
- ushukela - 250 g;
- ioyile yemifuno.
Ukulungiselela
- Xa ubisi olufudumeleyo, qhawula imvubelo.
- Hlanganisa amaqanda, i-kefir, ibhotela epholileyo, ushukela kunye ne-vanilla.
- Phalaza kwi-spoon, ufefe umgubo ococekileyo, uxofe inhlama eluhlaza.
- Yishiye inhlama ye-bunfir kwi-kefir kathathu, uthele izityalo ezomileyo uze uqhubeke nobunzima.
Umquba weepakeki nge kefir
Indlela elula yokulungiselela i-batter kwi-kefir, ekulungele ukwenza i-pancakes. Iimveliso zihle kakhulu xa inhlama ingancinci phambi kokufrywa. Ioli yefuno kwi-recipe ayikwazi ukudibaniswa, kodwa kungcono ukugcoba i-pan ukwenzela ukuba iifritter ziphekwe ngokufanayo. Unokongeza i-apple kunye ne-sinamoni ecocekileyo, njengento ephosakeleyo iya kufumana iyanandi ngakumbi.
Izithako:
- kefir - 200 ml;
- ushukela - 100 g;
- iqanda - 1 iqhekeza;
- i-powder baking, i-vanilla, i-sinamon;
- i-apula - i-1 piece;
- umgubo - 300 g.
Ukulungiselela
- Hlanganisa iqanda noshukela, uthele kwi-kefir efudumele.
- Yongeza ipowder yokubhaka, i-sinamon kunye ne-vanilla.
- Thepha ngomgubo, gubungela kwaye uqhube ii cubes ezincinane.
- Yishiye inhlama ye-kefir uze uphumle imizuzu emihlanu uze uqale ukucima ama-pancakes.
Umquba wekhekhe kwi-kefir
Le ntlama yokuzila kwi-kefir ibonelelwe ngamabini amabini, into ephambili kukuqinisekisa ukuba izithako zifudumele. Yonke inkqubo idibanisa izinto ngaphandle kokubetha, kodwa umphumo uhlala uhle kakhulu. Ukuba unqwenela, unokongeza i-cocoa kwi-recipe, ubeke endaweni elinganayo nomgubo. Zonke iintlobo zeemveliso ezivela kwiziqhamo ezomileyo, amajikijolo kunye neentonga nazo ziyakwamkelwa.
Izithako:
- kefir - 500 ml;
- amaqanda - ii-2;
- umgubo - 400 g;
- i-cocoa-2 tbsp. l.;
- i powder yokubhaka, i-vanilla;
- ibhotela - 150 g;
- ushukela - 150 g.
Ukulungiselela
- Gubha ioli kunye noshukela, utshise amaqanda, ugubungele.
- Phala kwi-kefir, yongeza i-vanilla kunye ne-baking powder, uthele kwi-cocoa.
- Yongeza umgubo, udibanise uphelele kwaye uhlambe.
- Thela inhlama ye-kefir ibe yibumba kwaye ubhaka nge-25-30 imizuzu.
Umquba wee biscuits kwi-kefir
I-shortbread inhlama kwi-kefir ijika ibe yinto encane kunomlingani wayo wendabuko. Yilungiswe ngokukhawuleza, iimveliso zibunjwa kalula, kwaye umphumo uhlala uphaphaza kwaye udibanisa. Imeko ebalulekileyo: ioli kufuneka ifakwe iqhwa, ngoko i-cookie izakufumana i-little layered and more. Njengoko kwezinye izinto ezihlukeneyo, isiseko sidinga ukuphumla okufutshane.
Izithako:
- kefir - 150 g;
- ibhotela - 200 g;
- umgubo - 500-600 g;
- iqanda - 1 iqhekeza;
- i-vanilla, i-powder baking.
Ukulungiselela
- Igrati yeoli yenziwe ngefriji, ixutywe ngomgubo. I-crumb ifanele ifom.
- Yenza iqanda ibe yinhlama, yongeza i-vanilla kunye ne-baking powder uze uthele i-yogurt, uxoke inhlama, ungeze umgubo xa kuyimfuneko.
- Ukuqokelela inhlama kwi-com kwaye uyithumele kwiqrijini imizuzu engama-30.
- Emva kokupholisa, inhlama iyaba yinto epholileyo kwaye iguqulwa, ingafakwa kwaye idibanise nayiphi na ikhukhi.
Ukuthulula inhlama kwi-kefir ye-pie
Le ntlama yomlambo kwi-kefir ye-pie ayifuni ukubonisa ubungqina kwaye ilungiselelwe ngokoqobo ngemizuzu. Izixhobo ezingenakufikeleleka okanye ezingenakufikeleleka azidingeki, zikhona kwifriji nganye, ngoko ke ukupheka okungahambelaniyo kuya kunqumla kulo hlobo lokubhaka olulula. Ukuzaliswa kudlalwa kusetyenziso olungenasiphelo, ukuze ushukela ovavanyo lube lukhulu.
Izithako:
- kefir - 500 ml;
- i-soda - 1 tsp;
- umgubo - 400-500 g;
- ioli yohlaza - 50 ml;
- iqanda - 1 pc.
Ukulungiselela
- Phonsa i-kefir soda, ubeke eceleni malunga nemizuzu emi-5, kufuneka uphendule.
- Hlanganisa iqanda ngetyuwa kunye neoli, uthele kwi-kefir, xuba.
- Phala ngomgubo, uxoke umbhobho.
- Kule nqanaba, unokongeza nayiphi na ukuzaliswa kwintlama.
Isiqhamo sama-donuts kwi-yogurt
Le hlama e-kefir ihluke kwi-pirozhkovy, kufuneka ibe yincinci, ukwenzela ukuba loo mveliso iphezulu kwaye ikhupha ngaphakathi. I-Kefir kunye nemvubelo inika umphumo onjalo, kwaye ukupheka ngeendlela zamaqanda kunye nebhotela akuniki i-donuts ixesha elide ukulungisa okanye ukuma. Amaqabunga anqabileyo ahamba kakhulu emoyeni, ngoko ke anokuzaliswa ngokukhuselekileyo ngemifuno efana ne-jams, jam okanye zonke iintlobo zeekram.
Izithako:
- kefir - 500 ml:
- ushukela - 100 g;
- imvubelo - 1 sachet;
- izikhupha - iziqwenga ezi-3;
- ibhotela - 100 g;
- vanillin;
- umgubo - 600-700 g.
Ukulungiselela
- Ukucwilisa i-100 ml ye-kefir, uthele imvubelo kunye ne-pinch yeshukela, ushiye imizuzu engama-20.
- Hlanganisa i-yogurt eseleyo kunye nama-yolk, i-vanillin, ibhotela kunye noshukela.
- Phala kwi-mass mass, uthele umgubo ococekileyo, uxolele intlama elula.
- Yiyeke inhlama ukubonisa ubungqina obushushu malunga nemizuzu engama-30.
- Emva kwe-hobble, iibhola ezincinci zenziwa kwaye zidibene.