Ioli yovini - imnandi neyingozi, njani inokuthatha?

I-extract yambewu yamagilebhisi isetyenziswa kwiyeza, ukupheka kunye ne-cosmetology iminyaka engaphezu kwekhulu. Ubuncwane obunobuninzi kunye nenani elikhulu lamavithamini kunye nezinto ezilandelelanayo zivumela ukuzisebenzisa ukulwa nezifo ezininzi, ukuphucula intle yokutya kunye nesimo seenwele kunye ne-epidermis. Iintlobo kunye neziphumo zeoli yeediliya kunye nendlela yokuyithatha iya kuxutyushwa ngezantsi.

Iinzuzo zeoli yeediliya yomzimba womntu

Ukubunjwa kwamathambo kufaka amavithamini-E, A, C, i-B, i-micro-and macroelements - i-iron, i-calcium, i-potassium, i-sodium, kunye ne-flavonoids, i-tannins, i-polyunsaturated fatty acids, i-phytosterols, i-phytoncides, i-enzyme, i-chlorophyll kunye nabanye. Zonke zinempembelelo ethile emzimbeni, ikuvumela ukuba usebenzise imveliso yokugqibela ye:

I-oyili icebisa ukusebenzisa 1 tbsp. l. amaxesha amabini ngosuku ngaphambi kokutya.

Ziyingozi

Ioli yovini ayilungile kuphela, kodwa inobungozi. Njengawo nawuphi na umkhiqizo wokutya, unokususa umonakalo, kunye nokugqithisa kwe-cholelithiasis kunye nesifo sohudo ngokusetyenziswa ngokugqithiseleyo. Abantu abanokugqithisa nabo abakwazi ukuphathwa kakubi.