Abafazi abaninzi banqwenela ukuba nesisu esihle, kodwa bambalwa babo bayazi ukupompa umshicileli osebenzayo. Ukuze iiklasi zithathe i-press ukuze zivelise iziphumo ezifunwayo, imigaqo ethile kufuneka ibonwe.
Indlela yokuphambanisa kakuhle imisipha yoshicilelo?
Uqeqesho olusisigxina ekuphepheni umshicileli lunokwenziwa ekhaya okanye kwindawo yokuzivocavoca. Inzuzo yokuzivocavoca kwindlela yokuzivocavoca kukuba umntu ubeka ngaphezu kwekhaya. Ukongeza, apho unokucela isiluleko somcebisi, esiza kubonisa iindlela ezamkelekileyo zokupompa umshicileli. Nangona kunjalo, nangomnqweno okwaneleyo kunye nomgudu, uqeqesho lwekhaya luya kuba negalelo elihle.
Indlela efanelekileyo yokupompoza umshicileli kukuthabatha isakhiwo esiyinkimbinkimbi apho ukusetyenziswa kwamacandelo ahlukeneyo omncinci kuya kuhlanganiswa: izihlunu eziphezulu, ezantsi na- oblique . Kuphela phantsi kwaloo mqathango kuya kubakho ukufumana i-press ephosakeleyo enepumped with cubes relief.
Inkomfa yokuzivocavoca kuwo onke amasebe asePersian:
- Indawo yokuqala, elele emva, ezandleni zomzimba. Phakamisa imilenze eqondileyo kwi-angle ye-90 degree uze ubuyele kwindawo yokuqala. Kwinqanaba lokuqala, kuvunyelwe ukugoba imilenze encinci emadolweni ukwenzela ukukhululeka okuncinci kunye nokukhulula umthwalo ukusuka kwingingqi ye-lumbar yangemuva. Phinda amaxesha angama-20.
- Indawo yokuqala, elele ngasemva, izandla ezitshiyelwe emva kwentloko, imilenze iguqa ngamadolo. Ukuqhawula umzimba, solulela enye ibhokhwe elisekhohlo, kunye nekhohlo elisekhohlo ukuya kunene. Phinda amaxesha ama-10 kwicala ngalinye.
- Indawo yokuqala, elele ngasemva, izandla ezitshiyelwe emva kwentloko, imilenze iguqa ngamadolo. Gxotha ngokugqithiseleyo emacaleni emagxeni kwaye ngokubanzi kunokwenzeka, sibuyela kwindawo yokuqala. Phinda amaxesha angama-20.
Amanye amantombazana afuna impendulo kumbuzo wendlela yokwenza ngokufanelekileyo kwaye ngokukhawuleza ukupompa umshicileli. Nangona kunjalo, kubalulekile ukuba uqaphele ukuba le ndlela ayilunganga, kuba unako ukudala imisipha emihle kuphela ngoqeqesho olude. Ukuba ukwenza ngokucwangcisekileyo, emva kweenyanga ezimbini uza kubona ukuphuculwa kwesi sikhokelo: umshicileli uya kuba lukhulu, isisu siya kuqiniswa.