Iipile ezibhasiweyo zibhekisela kwiitya zokutya. Kule fomu, zinokusetyenziswa ngabantu abangavumelekanga ukuba batye izithelo ezintsha. Siza kuphelisa inkolelo yokuba zonke izondlo zingenakulungiswa kwaye ziya kukuxelela indlela yokubhaka ii-apula kwi-oven microwave. Iindlela zokuzonwabisa ezinomdla kunye nezondlo ezimnandi zikulindele ngaphantsi.
I-Recipe yama-apula ebhaka kwi-oven microwave
Izithako:
- ii-apula - iziqwenga ezimbini;
- izithelo zomvini ezikhanyayo - 20 g;
- ubusi - 2 tbsp. iipuni;
- ama-walnuts - 20 g;
- ama-apricots omisiwe - 20 g;
- i-cherries ukusuka kwi-jam - 20 g.
Ukulungiselela
Iipulo zam, ngokukhawuleza zithatha ingundoqo ngeqebunga, okwenza i-incision phezulu. Iidrafini ngee-apricots ezomileyo kwaye uthele amanzi abilayo malunga nemizuzu emi-5. Sidibanisa amadiliya, ama-apricot, ama-nati kunye nama-cherries ukusuka kwi-jam. Sizalisa iipulo kunye nomxube ofunyenweyo, kwaye sihlambulula phezulu kunye nobusi. Sifaka iipulo kwi-oven microwaves, siwugubungele ngesiqhekeza kwaye usike kwi-microwave imizuzu emi-5.
Ii-apula ezinama-kottage shizi kwi-oven microwave
Izithako:
- ii-apula - iingcezu ezine;
- i-cottage cheese - 400 g;
- igarnet - i-1 piece;
- ushukela - 4 tbsp. iipuni.
Ukulungiselela
Siyihlambulula igromegranate kwaye sithatha amahlamvu. Hlanganisa i- cottage cheese kunye noshukela, yongeza igromegranate uze udibanise. Nge-apula, unqunyulwe iinqonga, uqaphele ngokukodwa, kufuneka uhlale u-stenochki malunga no-1 cm ubukhulu. Sithumela kwi microwave. Ngamandla amakhulu sibheka imizuzu emine.
Iipulo kunye ne-sinamoni kwi-microwave
Izithako:
- ii-apula - iingcezu ezine;
- ibhotela - 50 g;
- ushukela - 4 tbsp. iipuni;
- isinamoni - ukunambitha.
Ukulungiselela
Lungisa iipulole: nqunqa i-cap - indawo yokunamathisela komsila. Kwaye ngokucokisekileyo, ukuze singonakali i-stenochki, sisusa umnqweno. Kwisigqeba esipheleleyo sifaka isiqhekeza sebhotela, songeza ushukela uze ufefe nesinamoni. Siyabhaka ama-apula kwi-oven microwaves enegunya eliphakathi kwemizuzu emi-5. Emva koko sigubungela ama-apula alungile kunye ne-foil kwaye mayeke
Iipulo kunye ne-honeywave
Izithako:
- ii-apula - iingcezu ezi-3;
- ushukela - 2 tbsp. iipuni;
- ubusi - 3 tbsp. iipuni;
- ibhotela - 2 tbsp. iipuni;
- isinamoni - 0,5 tsp.
Ukulungiselela
Ii-aples zingabam kwaye zichithwe ngononophelo ngendlela enokuthi i-stenochki ihlale ihleli. Ingxenye yeswekile ixutywe kunye nesinamoni kwaye ifakwe kwiipulo. Sifaka iipulo kwi-mold, uthele malunga ne-50 ml yamanzi kwaye uyithumele kwi-microwave imizuzu emi-5. Kwisitampu encinci usasaza ibhotela, uyanyibilikise, yongeza ubusi kunye nayo yonke ishukela, xuba kwaye upheke malunga nemizuzu engama-5. Emva koko usasaze umxube obangelwa kwiipulo. Xa yonke into sele ihlile, ungakhonza kwitafile.
Ii-apula kwi-microwave kwi-glaze
Izithako:
- ii-apula - ama-5 amaqhosha.;
- hlambulula iilnuts - 3 tbsp. iipuni;
- ubusi - 1 tbsp. isipuni;
- ukhilimu - 100 ml;
- iqulethi emnyama - 100 g.
Ukulungiselela
Kuphezulu kwipula nganye nganye sinqumla ikhefu kwaye sithatha ingundoqo kunye ne-spoon encinci. Ii-apula zizaliswe ngomxube wezinyosi kunye neentonga. Sifaka iipulo kwi-mold, sityhala kuyo i-2 tablespoons yamanzi, gubungela ifom nge-lid kunye namandla angama-500 W bhaka imizuzu emi-5.
Okwangoku, senza i-glaze: nyibilike i-tshokoleta kwindawo yokuhlambela ngamanzi, ulethe ukhilimu kwi-thumba uze uthule kwi-tsholetele enyibilikiweyo, udibanise uze ususe ekushiseni. Ukugqiba ii-apula zityhala i-glaze.
Ukubhaka ii-apula kwi-microwave enobisi olunamanzi
Izithako:
- iiapulo ezithandekayo nezimuncu - 10 ii-pcs.;
- ii-almond - 50 g;
- Ubisi olunamanzi - ibhodlela eli-1;
- vanillin - i-pinch 1;
- i-citric acid - 1 ithisipuni;
- ushukela ophuyiweyo - 1 tbsp. isipuni.
Ukulungiselela
I-almond izele ngamanzi ashisayo imizuzu engama-3, ke la manzi anxibekile, siyathela kwindawo ebandayo,
Kwiipulasinqumla sinqumle phezulu kwaye ukhethe umnqweno. Gcwalisa iibhotile ze-apula ngobisi olunqambileyo obuthwe ngamantongomane, gubungela ngamabhodlela e-apple. Ngaphantsi kwesikhunta se-microwave, uthele iipuni ezininzi ze-spoonful water, ubeke ii-apulo kwaye upheke imizuzu emi-5 ngamandla angaphezulu. Ngaphambi kokuba usebenze, ufafaze iipulole eziphekiweyo kunye noshukela ophuhliweyo, uxutywe ne-vanillin.