Ngokuhlwa, kukho isidlo sesidlo, kwaye awazi ukuba ungamangalisa njani indwendwe? Siza kukunceda kwaye siyakukuxelela ngokuvuyisa indlela yokupheka izibambo ehovini kunye namazambane. Isitya esinjalo siya kubangela ukuba bonke abakhona bayamangaliswa, kwaye ngokuqinisekileyo baya kukucela iresiphi yesignesha!
Iresiphi yezimbambo kunye namazambane kwi-oven
Izithako:
- izibambo zeengulube - 450 g;
- i-bulb - 1 piece;
- amazambane - 5 amaqhosha.;
- Ikhaya le-Adzhika - 3 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- ioyile yemifuno - ukunambitha;
- imifuno emitsha - yokuhlobisa;
- iziqholo .
Ukulungiselela
Iibhande zihlambulukile kakuhle, zome ngethawula, zinqumle ifilimu, imivumba kwaye ihlume i-chunk. Emva koko siyityulela inyama ukuba itye ityuwa, umsi womsi kwaye uyishiye ukuze udibanise malunga nemizuzu engama-30. Okwangoku, sihlambulula izitato, siyihlambe kunye neengqayi kwaye siwutye kwioli yezityalo kuze kube yilungele, i-podsalivaya ukuba itye. I-bulb negalikhi ihlambulukileyo kwaye ichithwe. Le fom ifakwe ngeoli, sisasaza iifatata, ngoko u-anyanisi kunye negalikhi, izibambo kwaye uzibambe nge-Adzhika. Siphululela amanzi atyhidiweyo, siwuthumele kwihovini esandulelayo kwaye ubhaka iimbambo ngeetatate imizuzu engama-40. Ngaphambi kokuba usebenze, ufafaza isidlo ngeesityalo ezicoca.
Iibhatateshi kunye neembambo kwiiphini kwi-oven
Izithako:
- Izibambo zeengulube - 800 g;
- amazambane - 10 ii-pcs.;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- iitato - i-2;
- iziqholo;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-parsley entsha-100 g.
Ukulungiselela
Okokuqala kufuneka ulungiselele zonke izithako. Iimbambo zeengulube zihlambulukile kwaye zihlulwe ngokukhawuleza zibe ziqhagamshelo. Iitapile, anyanisi, utamatisi, izaqathe kunye nemifuno zihlambulukile kwaye zihlanjwe. Ngoku ke usike amazambane kunye neerotro kwiibhubhu ezincinci, uze ucobe i-anyanisi zibe ngamacangci. Iingcambu zokugcoba kwioli yohlaza kuze kube yilapho zixutywa, kwaye zongeza ii-anyanisi kubo. Siyifakanya kunye ne-spatula kwaye siyibambe umlilo kuze kube yilapho i-ray igolide. Iitatayi ezinamaqabunga kunye neekroti ezisikiweyo zifakwe kwiibhotile, ipodsalivaem ukunambitha kunye nokuxuba. Siwahlula iimbambo eziqingqiweyo kwiindawo ezilinganayo kwaye uzibambe ezipini. I-anyanisi isasazwa kwiphondo kwaye siyityhala i-asele yeoli kwi-pan yokucima. Ngoku ke ukujika kweetamatato: siyawagcoba ngamanzi abilayo kwaye ade afudume, sisuse isikhumba ngokucophelela. Emva koko, gaya i-tomato umpompo kwi-blender kunye ne-parsley, ixesha kunye neengqungqelo kwaye uthele iipatato ze-tomato izimbiza ukuze zingafiki phezulu. Gubungela ngamabhodlela uze uthumele isitya kwihovini elibandayo malunga nemizuzu engama-45, ubeka ubushushu kuma-degrees angama-190.
Iimbambo zokutshaya kunye namazambane kwi-oven
Izithako:
- ukutshaya izibambo - 700 g;
- inyama yomhluzi - 1,5 izinto;
- iitamatisi ezivuthiweyo - 2 ii-pcs.;
- iifatata - 1 kg;
- i-bulb - 2 iziqwenga;
- iqabunga le-bay-1 iqhekeza;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Okokuqala, silungiselela zonke izithako: amazambane am, ahlambulukileyo kwaye anqunywe kwiinqununu eziphakathi. Ukutshaya