I-Wraps kwi-cellulite ekhaya - zokupheka

I-Wraps yinkqubo efanelekileyo kakhulu, evumela ukuba kunciphise kakhulu imbonakalo ye- cellulite , kunye nokunciphisa ubunqamle bomnqatha wamanqatha kwimimandla engxaki. Oku kufezekiswa yimiphumo enenzuzo yamacandelo omculo wokubumba phambi kobushushu.

Inkqubo yokuqhawula ukulwa ne-cellulite ayinzima ukwenza ngokwabo. Cinga ngeziphakamiso zokwenza i-wraps kwi-cellulite ekhaya, kunye neendlela zokupheka ezilula ukulungiselela ukuxuba imixube.

Indlela yokuphumeza i-cellulite wraps ekhaya?

Ngangoko kuyimfuneko ukuba uqaphele, ukuba le nkqubo ichithwa kangcono kwiinkomfa kunye ne-физнагрузками, i-massage kunye nokutya. Inkqubo yeenkqubo kufuneka ibe ubuncinane inyanga kunye namaxesha angama-2-3 ngeveki. Kwiiseshoni kubalulekile ukulungiselela:

• umxube wraps;
• ifilimu yokutya;
• ingubo yokufudumala okanye i-bathrobe.

Inkqubo yokwenza iquka izigaba eziliqela:

1. Ukulungiswa kwesilwanyana - ukucoca, ukuxubusha ukukhupha iiseli ezindala kunye namaziko okuvula. Ukongezelela, ungazikhupha ngaphandle kwesikhumba phantsi kwerhafa elifudumeleyo, yenza ukucola okulula.
2. Ukusetyenziswa kobunjani kwiindawo ezinengxaki.
3. Ukugubungela nokufaka iingubo (i-bathrobe) ukudala umphumo we-sauna.
4. Ukubamba ukubunjwa kwimizuzu engama-30-60.
5. Ukuhlanjululwa kwesikhumba sezinto ezikhoyo zomxube phantsi kwesitya.
6. Ukusetyenziswa kanciniti ye-cellulite .

Iidrafti zemixube yokufaka i-cellulite ekhaya

Recipe # 1

Izithako:

• i-tsokolate emnyama - 1 tile;
• ukhilimu - itafile e-2. iipuni.

Ukulungiselela nokusetyenziswa

Hlanganisa i-tshokoleta, yongeza ukhilimu kwaye upholise kancane. Faka isicelo imizuzu engama-40.

Recipe No. 2

Izithako:

• ioli yomnquma okanye i-alimondi - 20 ml;
• Ioli efunekayo yomjunipha - amanqatha amathathu;
• ioli efunekayo i-lavender - amanqatha amathathu;
• Ioli efunekayo ye-orange - amaconsi amathathu.

Ukulungiselela nokusetyenziswa

Xhuma ioli uze ufake iyure enye.

Recipe # 3

Izithako:

• I-Laminaria eyomileyo echotshoziweyo - itafile e-2. iipuni;
• udongwe omnyama - itafile e-2. iipuni;
• Amanzi afudumele - itafile ye-2 - 3. iipuni;
• Ioli efunekayo yamacilefruit okanye i-orange - ama-5 ahla.

Ukulungiselela nokusetyenziswa

Dweba udongwe ngamanzi, yongeza i-kelp neoli. Faka isicelo esikhumbeni isigqithi seyure.

Recipe No. 4

Izithako:

• ubusi-ococekileyo-2 itafile. iipuni;
• ipiliti yesardadi - itafile e-2. iipuni.

Ukulungiselela nokusetyenziswa

Emva kokudibanisa izixhobo, sebenzisa ifomula kwesikhumba imizuzu engama-30.

Recipe No. 5

Izithako:

• ulwandle ityuwa lincinci - 0.5 indebe;
• ioli jojoba okanye ioli yeoli - 20 ml;
• ioli ye-lavender - amanqatha amathathu;
• ioli yemononi - amanqatha amathathu.

Ukulungiselela nokusetyenziswa

Hlanganisa amafutha abalulekileyo kunye neoli, yongeza ityuwa. Faka isicelo kwiindawo ezingxaki malunga nesiqingatha seyure.