I-sweet dhänsäk ene-spicy ne-shrimps

Ingcamango eyayiqobo ye-dish yase-Iranian dish dhangsak yafumana ukutyekela okungakaze kwenzeke e-Indiya, apho ilizwe lakwawo lendwendwe lalo mgca lalikhohliwe ngempumelelo.

I-Dhansak idibanisa zombini inqaku elibukhali nelinamnandi, kunye neendlela zokupheka kweli nqaku siza kuzalisa isidlo sinomdla wokudla.

I-dhangsak elula neyolisayo kunye ne-shrimps

Izithako:

Ukuzaliswa kwekharya:

I dhansaka:

Ukulungiselela

Masiqale nge-refueling: u-anyanisi uthathe iinqununu ezinkulu, i-tomato blanch kwaye unqunyulwe kwikota. Sifaka imifuno kwipeni yokutshiza kunye neoli yezovumba kunye ne-garlic kuze kube yilapho i-anyanisi ithambile, kwaye iitamatisi aziqali ukujika zibe yi-puree. Ngoku kongeza isiqingatha samanzi kwi-pan yokupanda, umquba emizuzu emi-5, uthele amanzi asele uze ungeze iziqholo. Sidibanisa kakuhle, sinamathela eminye imizuzu emihlanu size sijikize yonke into nge-blender.

Ngoku gcwalisa i-pan ngeamanzi kwaye uyigubungele ngamalenti. Sicima i-lentils malunga nemizuzu engama-30-40 de ibe yincinci, emva koko siyayivumela. Ukusuka kwi-curry kunye nepilly powder yenza unobumba, uhlaziye iziqholo ngejisi lemon. Ukucoca i-anyanisi ngokukhawuleza kunye nepayipi ye-cayenne, faka i-pile ye-chili, ugxobhoze kwaye uchele malunga nemizuzwana engama-30. Sibeka i-shrimps epanini kwaye siqhubeke sipheka size siphenduke. Yongeza isiqingatha sokuzaliswa kwangaphambili kwangaphambili, ukutywala imizuzu emihlanu uze uthele iJinan juice. Faka iilenti. Sicima i-dhansak imizuzu emi-5, yongeza i-refueling xa kuyimfuneko, ukwenzela ukuba isitya esilungisiweyo siphumelele kwaye sivumba. Ekugqibeleni, sipheka isitya ngegalikhi, i-coriander entsha kunye ne-cayenne pepper, engeza ijusi encinci kwaye uvumele ukuphumla. Sisebenzela isidlo selayisi, okanye amaqebelengwane amnandi.

I-Dhansak enelihlaza kunye nesinamoni

Izithako:

Ukulungiselela

Iilentili zilala ebhodweni lamanzi, ixesha lonyaka ngetyuwa kunye nepepper kwaye zibeke umlilo. Sizisa umbane kwisikhwama kwi-thumba, kwaye ukunciphisa ubushushu kwaye upheke iilentile kude kube yinto epholileyo malunga nemizuzu engama-20.

Ngelixa iilentile ziphangwa, zitshisa ioli yefriji kwipeni yokutshiza kunye nefry zonke iziqholo ezomileyo kuyo malunga nemizuzu engama-2. Emva kokuba iziqholo ziguqula umbala, yongeza kubo u-anyanisi oqoshiwe, i-garlic kunye ne-ginger. Fry umxube ococekileyo kwenye imizuzu emihlanu.

I- shrimp ekhethiweyo i-fry kwi-spices kuze kube yintsholongwane. Ukulandela i-shrimps, iinqununu ze-ananas, i-lentils kunye namanzi amnandi afudumele athunyelwa epanini, ukwenzela ukuba umxube awunzima kakhulu kwaye uninzi. Tushim Dhansak imizuzu emihlanu, ityuwa, ipepper kunye ne-coriander entsha.

Ukutya okulungiselelwe kunokudliwa ngesinyibiliki, ehlanganiswe ngepita okanye amaqebelengwane aqhelekileyo aseNdiya e-chapati . Ngaphambi kokukhonza, i-dhansak imele ithathe ixesha elincinane, kwaye ihlaziye iiflegi zesitya ngejusi encinane.