I-melissa iyanceda njani?

Abantu abaninzi bathanda itiye kunye ne-melissa ngenxa yevumba layo elingenakunqwenelekayo, kodwa ke bambalwa abayaziyo ukuba yintoni inzuzo yokuvelisa i-herb yomzimba. Ngendlela, kungenxa yomsholo kunye nenambatho phakathi kwabantu ukuba esi sityalo sabizwa ngokuthi "lemon mint". Ngokumalunga neenzuzo ezixhamlayo ze-lemon balm ezaziwa ngamaxesha amandulo, ngoko akumangalisi ukuba namhlanje ezininzi iindlela zokupheka kwamachiza omntu kunye nale mveliso ziyaziwa.

I-melissa iyanceda njani?

Uluhlu olubanzi lwezenzo zalo mlambo lubangelwa ukubunjwa kobutyebi, okubandakanya iivithamini ezahlukeneyo, amaminerali kunye nezinye izinto ezincedo.

Kunokuba i-balm yezinto eziphilayo iluncedo:

  1. Kunconyelwe utshani kubantu phambi kweengxaki ngomsebenzi wesondlo sesisu, njengoko kunceda ukususa i-spasms kunye nokomeleza ukutya. Kuphucula inkqubo yokutya, kunye nesityalo esinomdla kwisilonda esiswini.
  2. Ukunikezelwa kwezenzo zesigxina, umzimba uhlambulula ukwanda kwamanzi, okubangela ukubonakala kwe-edema.
  3. Iinezibonelelo ezinobuncedo kubasetyhini, njengoko kubangela ukuba kube lula ukuhamba kwimijikelezo yokuya esikhathini, ngokuqinisekileyo kuthinta inkambo yokukhulelwa kwaye kwandisa umveliso wobisi lwebele. Kubafazi abasesimweni sotshani luncedo ekuncedeni ukulwa nomfutho wexinzelelo, ukungazinzi kunye nezifo ezithintekayo. Uncedo iziphuzo, eziphekwe ngesiseko sityalo, ukujamelana nokuguquka kwemizwelo. I-tea ene-melissa inceda ekuqiniseni nasekuphuculeni ithoni yesisu, kwaye inceda ukulwa ne-toxicosis.
  4. Ukuqhelanisa nomsebenzi wesistim se-nervous, ine-sedative, iphumule kunye nefuthe. Kunconywa ukusela iziphuzo ezilungiselelwe ngesiseko se-lemon balm, ukuba ufuna ukugxila emsebenzini, wandise imemori okanye ukwazi ukugxila.
  5. Iipropati eziwusizo zeeyi kunye ne-melissa zibalulekile kubantu abanesifo soxinzelelo, kunye nabantu abanesifo sikashukela, i-anemia kunye nezinye iingxaki ezinxulumene nokubunjwa kwegazi. Igrass ikhuthaza ukuhlaziywa kwegazi kunye ne-lymph.
  6. Unempembelelo enamandla enamandla, ngoko isityalo sinconywa ukuba unyango lwezifo ezahlukeneyo zentsholongwane, umzekelo, kunye nomkhuhlane okanye imasisi.
  7. I-Grass yinto ebonakalayo yendalo, ukuze ukwazi ukujamelana nokukhathala okungapheliyo, ukudandatheka, ukuxhalabisa kunye nokukhathala, kokubili ngokomzimba nangokwengqondo.
  8. Kubalulekile ukuphawula umphumo wendalo kwisenzo senhliziyo, ngoko i-broths ephekwe kwisiseko sayo inconywa phambi kweengxaki zalo mzimba. Ngokusetyenziswa rhoqo, unokunciphisa intlungu yentliziyo kwaye ulungelelanise uxinzelelo lwegazi.
  9. Ukuxhamla ngokusekelwe kwimifuno kunamapropati e-antipyretic kunye ne-diaphoretic, ngoko ke ngokutya rhoqo kwi-decoctions okanye itiye, unokunciphisa kakhulu umngcipheko wokubanda.
  10. Ubunokuthi kuthintela isityalo kwiimpahla zengqondo, ngoko unokukwazi ukujamelana neentloko, ukuxakeka kwegazi kunye nokuphelelwa amandla.
  11. Faka isicelo sokubilisa ngaphandle, ukususa izifo zesikhumba ezahlukeneyo, umzekelo, i-eczema, ukulahla, i-acne, i-fungus nezinye iingxaki.

Ukufumanisa ukuba luncedo njani i-melissa kwabasetyhini, asikwazi ukuthetha ngempembelelo yayo entle kwinkqubo yokulahlekelwa ubunzima, kwaye, njengokuba uyazi, abaninzi abamele isahluko esinobuhle besintu banamandla kakhulu. Ukusela kunye nale mifuno kunokuchaphazela iinkqubo ze-metabolism emzimbeni, kwaye zenza igalelo ekukhutsheni izinto eziyingozi emathunjini, kwaye oku kuphucula inkqubo yokutya. Ngexesha lokulahlekelwa kwesisindo, ubuninzi beengxaki zengxaki, kwaye ngoko i-melissa kunye nefuthe layo elincinci kulolu hlobo liya kuba luncedo kakhulu.