Iimimiselo ze-hemoglobin kwabasetyhini ngaminyaka
I-Hemoglobin - inxalenye efanayo, ngenxa yokuba umsebenzi wokuphefumula wegazi kunye nombala obomvu obomvu unikezelwa. Emva kokungena kwigazi kwimiphunga, i-oksijeni iyaxhunyaniswa ne-hemoglobin, kwaye i-oxymoglobin yenziwa. Xa idibanisa, izicubu ziyazaliswa. Kwaye igazi emva kwalolu hlobo ukusuka kwi-arterial to the venous.
Ukuchonga ukuba i-hemoglobin yabasetyhini ihambelana nomgangatho ngokubhekiselele kwiminyaka yobudala, kunokwenzeka ngokuhlalutya ngokubanzi kwegazi . Isalathisi singahluka phakathi kwe-120 no-140 g / l:
- Kwabesetyhini abangaphantsi kweminyaka engama-30 egazini leprotheni ebalulekileyo kufuneka kube ngu-110-150 g / l.
- Xa uneminyaka yobudala, isalathisi sanda kancane. Kwaqhelekileyo kubasetyhini emva kweminyaka engama-30 no-40 ngumlinganiselo we-hemoglobin ukusuka ku-112 ukuya kwi-152 g / l.
- Emva kweminyaka engama-50 kwabasetyhini umgangatho we-hemoglobin uba mkhulu kwaye u-114-155 g / l.
Ezi zikhombisi azibandakanyekanga kwamantombazana nabasetyhini kwimeko. Unayo iprotheni yegazi akufanele ibe ngaphezu kwe-120 g / l. Lo mahluko uchazwa ngenguqu yezinto eziphilayo ezenzeka emzimbeni wabasetyhini abakhulelweyo. Umthamo wegazi kumzimba wesetyana ngexesha lokukhulelwa landa ngo-50%, kwaye umongo wethambo awunawo ixesha lokuvelisa i-hemoglobin kwimali efunekayo. Ukongeza kuzo zonke izitye zigqitywa ngumzimba kunye nokwakhiwa kwembungu, i-placenta.
Iirhafu ze-hemoglobin ziyahlukahluka kwiminyaka kwaye kulawo mabhinqa anena ngenxaxheba kwimidlalo okanye abomsi rhoqo. Ekubhemeni inani leprotheni egazini ligcinwe kwinqanaba eliphezulu kwaye li-150 g / l. Kwabadlali kwigazi le-hemoglobin ngakumbi - 160 g / l.
Yintoni ukwanda kwe-hemoglobin kubasetyhini abaneminyaka engama-30 ubudala nangaphezulu?
Ukuphambuka kwamancinci kumgangatho oqhelekileyo kuyavunyelwa. Isimo esiyingozi ngokwenene sithathwa njengokuba i-hemoglobin egazini ingaphezu kwama-160 g / l. Kuhamba kunye neempawu ezingathandekiyo:
- ukukhathala okukhulu;
- ukubetha;
- ukungcola;
- ubuthongo, kwaye ngamanye amaxesha zichasene neengxaki zokulala;
- ukuphazamiseka kokutya;
- intloko;
- colic kwisisu;
- ukumbumbana kwamapulmoni;
- kunyusa uxinzelelo lwegazi.
Ukuba ngaba besetyhini abaneminyaka engama-40 nangaphezulu begqithise isiqhelo se-hemoglobin, bafumana imivimbo eluqhekezayo, nakwichukumisayo. Kwaye abo banesifo sengqondo kufuneka bathathe ingqalelo ukuba ngokunyuka kwiprotheyini, ingozi yokuhlaselwa kwentliziyo iyanda.
I-hemoglobin ephakamileyo eqhelekileyo ibhekwa kuphela kubantu abahlala ezintabeni kwaye baqhuba intaba. Kwezinye iimeko, ukuphambuka kungabonisa i-erythrocytosis okanye i-anemia embi.
Iimpawu ze-hemoglobin ngaphantsi kwesiqhelo kubasetyhini abaneminyaka engama-50 ubudala
I-hemoglobin eyancitshiswayo ifunyaniswa rhoqo. Iimpawu eziphambili zeengxaki zinokuqwalaselwa:
- ukuphefumula okufutshane;
- ingxolo ezindlebeni;
- ukugqithisa kwesikhumba;
- ukukhathala ngokukhawuleza;
- rhoqo utywala ;
- ukukhupha izipikili;
- iingxaki ngeenwele;
- ukubunjwa kwemifuziselo emlonyeni kunye nokukrazula.
Ezi zimpawu zingabonakala xa umzimba ungamkeli i-iron eyaneleyo okanye i-amino acids, kunye neemeko zeziphazamiso kwinkqubo yokutya.