I-Coxarthrosis (okanye ukubola i-osteoarthritis ) yisifo apho isisombululo sokuqhaqhazela esiswini se-hip sithatha indawo yamathambo. Ngenxa yeenguqu zentsholongwane, i-gait iphulwa, ukunyuswa kwabantu kuphelelweyo kwaye, ekugqibeleni, isigulane sinokuthi singabi nhlobo.
Isigaba sokuqala sesi sifo siyacinywa, intlungu ivele kuphela kumsebenzi wenyama, ngoko isigulane asibaniki ixabiso elifanelekileyo. Kodwa nangona kwinqanaba lesibini le coxarthrosis, i-cartilage iyatshatyalaliswa, kwaye i-patticks eninzi idalwa-i-osteophytes. Isigaba sesithathu sesi sifo sibonakaliswe kukutshatyalaliswa ngokupheleleyo kwezicubu zomzimba. Xa isifo sinyanzelwanga, iziyobisi azikwazi ukuhanjiswa kunye nezidakamizwa ezichasayo kunye ne-chondoprotectors, eziphucula i-cartilage. Oogqirha bahlala becetyisa ukwenza inkqubo yokucoca ukukhupha iinxalenye zeethambo ezinqamlekileyo ezisuka kwintambo ehlangeneyo. Izigulane, njengombandela, ziqaphele ukungenelelo ngoncedo, kwaye banomdla kulo mbuzo: ngaba kunokwenzeka ukuphatha i-coxarthrosis ngaphandle kokuhlinzwa?
Ukunyangwa kwe-coxarthrosis ngendlela yezindlela
Masibeke ngokucacileyo: unyango lwe-coxarthrosis kunye nezilwanyana zoluhlobo luncedo kuphela kwipilisi yesiseko. Ezinye izityalo kunye nezinye izinto zendalo ezicetyiswayo kunyango lwe-coxarthrosis ekhaya, zigalelo ekupheliseni intlungu, ukubuyisela ukujikeleza kwegazi kwaye kwinqanaba elithile uncedo lokubuyisela ukuhamba kumalungu.
Ukunciphisa intlungu
Iqabunga leklabishi lixutywe ngobusi, lusetyenziselwa kwisigxina esifanelekileyo, umlenze uhlanganiswe emlenzeni nge-polyethylene, emva kwengubo efudumeleyo.
Kuthatyathwa ngamanani alinganayo amaqabunga e-deaf nettle, amajunki namajunki axutywe ngokupheleleyo. Ukubunjwa kuhluthwe kwidibene evuliwe.
Ukuqinisa intsebenziswano
Iilimu ezimbini zichithwe nge-zest, uthele i-2 litres zamanzi abilayo. Kwisixhobo esilahliweyo, iipuni ezimbini zezinyosi ziyachithwa. Isicatshulwa sithathwa imihla ngemihla ngesigatshana sendebe yenyanga.
I-120 g ye-saber iyachithwa kwaye, ukuzalisa i-1 litre ye-vodka, ifakwe emnyama
3 iilimu, 250 g yeengcambu zengxubevange kunye ne-120 g ye-garlic ehlanjwe ngokukhawulwa, efakwe kwi-thermo, ethululelwa ngamanzi abilayo. Ukubunjwa kuvunyelwe ukuma iiyure eziyi-24. Kwisisu esingenalutho rhoqo kusasa kufuneka kuthathwe i-ΒΌ indebe ye-elixir yokwelapha.
Uphuhliso olusebenzayo lwe-coxarthrosis kunye ne-gelatin, ngenxa yokuba izicubu ze-cartilaginous ziyomelezwa. Isigulane sinconywa ukuba sibandakanye kwisondlo ngokuphindaphindiweyo kwintyatyambo ebandayo, isonka, i-jelly.