I-potato ijusi - ukuchasene

I-liquide, ifakwe kwi-pulp entsha yeebhatate, sele isetyenzisiwe kumachiza omdabu kunye namachiza ukuphatha izifo ezininzi, ngakumbi ezo zidibene nokugaya. Kodwa akusiyo wonke umntu onokuyidla ijusi yezambane - ukuchasenela kubandakanya i-pathologies emininzi, ngexesha lokunyangwa kwalo mveliso kugxininisa ukubonakaliswa kwekliniki.

Ukutshatyalaliswa kwerayisi yezambane kwinyanga yesisu

Kuyaziwa ukuba isisombululo esisombululo sihle kakhulu kwisilonda kunye ne-gastritis, ukuzithemba kunye nezinye izifo ezibangelwa yi-dyspeptic disorders. Oku kungenxa yokukwazi ukunciphisa inani le-asidi eyenziwe, ukunyusa intlungu yesifo kunye nokuphulukisa izilonda ezinobomi kwi-mucosa.

Nangona kunjalo, akubona bonke abantu abanezifo zesisu ezicetyiswayo ukusela ijusi yezambane. Ngokunciphisa i-acidity kunye ne-gastritis edibeneyo, imveliso echaziweyo ibangela ukuba isi sifo siphumelele, siphumelele ishintsho sayo kwisigaba esingapheliyo. Ngaphezu koko, unyango olungenangqiqo lungakhokelela kwezinye izifo:

Ukuchasana nokulimala unyango ngejusi yezambatyambo

Ezinye izifo ezibini apho le nkunkuma akufanele ithatyathwe yindlela ephezulu yesifo sikashukela kunye nezigaba zokugqibela zokugqithisa. Inyaniso kukuba i-tubers, kwaye ngenxa yoko i-juice yezambatyambo, zizityebi kwi-carbohydrate ne-ushukela elula. Ukunyangwa kwemveliso phambi kwezi zifo kuya kubangela ukwanda kwinqanaba le-glucose kunye ne-cholesterol egazini, echaphazelekayo nemiphumo:

Kukwafanelekile ukuba uqaphele ukuba ijusi yezigulane iqulethe izinto ezinokuchaphazela kakubi i-eyoti yamazinyo. Ngoko ke, kufuneka uqaphelisise imeko yayo okanye usebenzise umveliso ngokusebenzisa ityhubhu.

Ngaba kunokwenzeka ukusela ijusi yezambane kubafazi abakhulelweyo?

Abasetyhini kule meko bafumana iingxaki zokugaya ukutya, ezinokuthi zixazululwe ngenye indlela ngokuthatha i juice kwizambatho. Kuhlala kuyimfuneko ukudibana nomgqirha kunye ne-gastroenterologist. Inyaniso yokuba ngexesha lokukhulelwa umzimba womfazi ulungele ukutyunjwa, kwaye ijusi yezambatta iqulethe, inxalenye enkulu, yesitashi kunye ne-carbohydrates, eyenza ukuba le nto ikhuphe.