Yintoni eyenza amanqaku atyaliweyo esifubeni?
Isiphumo esiphumelele sokubonakala kwamanqaku atyaliweyo esifubeni kukugqitywa kweefowuni ze-collagen. Ukuchonga, badibaniswe kwigridi, bakha isakhelo, esenza isakhiwo seencuba zesikhumba. Ngenxa yoko, ukhenkceleka kwesikhumba kunciphisa ngokuphawulekayo, okwandisa ukukwazi ukulula. Ngamanye amazwi, amanqaku atyula obomvu avela esifubeni.
Kwezinye iimeko, alula amanqaku kwisifuba angabonakala kwiintsholongwane. Oku kwenzeka ngexesha lokutshatyalaliswa, xa isifuba sanda kakhulu ngobukhulu. Le nkqubo ihambelana nentlungu kunye nokungahambi kakuhle, nto leyo amantombazana ehlala ekhononda ngayo ngeli xesha.
Ukufumana ubunzima obukhawulezayo ngexesha lokukhulelwa sizathu sokuba kutheni amanqaku avela kwisifuba. Ngako oko, ubunzima bomfazi okhulelweyo kufuneka kube phantsi kolawulo kunye nokukhulelwa konke, ngokuqhelekileyo, kufuneka kukhulise akukho ngaphezu kwe-10-14 kg.
Ukongezelela, kwiinkoliso zabasetyhini, alula amanqaku avela emva kokuziswa. Kulo xesha, umama ubonakala ubisi lwebele, obangela ukwanda kwevolumu yebele kunye nokulinganiswa kwayo. Ekugqibeleni, ulusu luselula. Emva koko, amantombazana abancinci aze azibuze ukuba alahle njani amanqaku atyulayo esifubeni kunye nento oyenzayo.
Indlela yokujongana namanqaku elula?
Ukuze ugweme ukubonakala kwamanqaku atyaliweyo esifubeni, kukulungele ukucinga ngako ngexesha lokukhulelwa. Emva kwakho konke, ngokuqhelekileyo, i-hormone cortisol, ukukhutshwa okwandayo ngokukhula komntwana, kuphazamisa umsebenzi we-fibroblasts ojongene nokuveliswa kwe-collagen emzimbeni. Ngenxa yoko, i-collagen fibers ibe yintsimbi kwaye iyakwazi ukulula. Esifubeni kubonakale amanqaku angabonakaliyo, aphezu kwintsundu.
Okwangoku, kukho iikrams ezininzi ezikunceda ukususa ngokukhawuleza amanqaku atyhola avela esifubeni. Ziquka ii-oyile ezahlukileyo kwaye, ngaphezu kwayo yonke into, i-vitamin E, enceda ukunqabisa isikhumba. Ukongeza, ezi zigrama kufuneka ziqulethe i-panthenol, ebangela ukuba kuveliswe i-elastin kunye ne-collagen. Kwakhona kunika isandla ekunikeni uxinano kunye nokunyaniseka kwe-lactic acid.
Ukuze ugweme ukubonakala kwamanqaku atyaliweyo kwisifuba emva kokutya, ngamnye umama kufuneka asebenzise ukhilimu okhethekileyo. Kwimeko apho ingayifaki imiphumo ekulindelekileyo, kufuneka uqhagamshelane ne-beauty beautician. Ngokuqhelekileyo, iinkqubo ezinjenge-mesotherapy kunye nokuchithwa kwe-laser zisetyenziselwa ukususa amanqaku afana.
Ukuthintela amanqaku okulula
Kwaso isifuba sasinobukeka obuhle, ngamnye umfazi, okokuqala, kufuneka anakekele isondlo esifanelekileyo. Kubaluleke kakhulu ukubandakanya kwizinto zokutya ezikuyo
Ngaloo ndlela, namhlanje kukho izixhobo ezininzi zokulwa amanqaku atyulayo esifubeni. Nangona kunjalo, akukho namnye kubo oyakunqumla ngokupheleleyo umfazi wale "ntsilelo". Basebenzise kuphela ngokubonisana ne-mammologist onokumisela isisombululo esibanzi kule ngxaki. Ngaphezu koko, ukunakekelwa kakuhle kwebele kunye nokutya okunokulinganisela kunye nendlela yokuphila enempilo kunciphisa kakhulu amathuba okulula.