I-Chondrosis kunye ne-osteochondrosis - umahluko

Musa ukucinga ukuba i-chondrosis ne- osteochondrosis zifana kunye, kukho umehluko phakathi kwezi zifo. Enye into yokuba ezi ziqhamo zixhomekeke kakhulu, ngoko ke, ukudideka kuvela kwisigama. Makhe sizame ukuqaphela indlela i-chondrosis ehluke ngayo kwi-osteochondrosis.

Iimpawu ze-chondrosis emva

I-Osteochondrosis kunye ne-chondrosis zihlobene kakhulu. Kwigama lesigqirha sezokwelapha, kuphela ukutyunjwa kwe-osteochondrosis isetyenzisiweyo, oko kuthiwa utshintsho oluguqulwayo kumzimba wee-disvertebral disc, i-vertebrae, neentsholongwane kunye nemithambo yegazi. "I-Osteo" iguqulelwa kwisiTatini - amathambo, "iChondro" - i-cartilage. Yingakho isigaba sokuqala se-osteochondrosis, xa kuphela iidiski ze-intervertebral ze-cartilaginous zichithwa, kwaye i-vertebrae ngokwabo ayinakuchaphazeleka, ibizwa ngokuba yi-chondrosis kubantu. Nazi iziganeko eziphambili ze-chondrosis:

• ukukhathala ngokukhawuleza;
• ukukhawuleka kwesithuba;
• iintlungu ezingenasiphako emva kwimva, entanyeni;
• ukuguquguquka okubi, ubunzima bokuhamba.

Ngokuqhelekileyo i-chondrosis ngokuqhelekileyo i-asymptomatic kwaye ingafunyanwa ngexesha lokuhlolwa kwe-X-ray, okanye i-MRI.

Iimpawu ze-osteochondrosis emva

I-Osteochondrosis iqhubela phambili kwaye ingahlula zibe zigaba ezine. Iyokuqala neyesibini yazo ibonakaliswe yimpawu ze-chondrosis. I-degree yesithathu ye-osteochondrosis ibonisa ukubonakala kwe-distilagueous body body kunye nokubunjwa kwe-hernias, engonakalisa ukuphela kweentsholongwane, intlungu kunye nokunyuka kwamalungu. Amathambo amathambo aqala ukuqubuka. Nazi iimpawu eziqhelekileyo ze-osteochondrosis ye-3 degree:

• iintlungu ezibukhali kwaye eziqhubekayo;
• ukuvakalelwa kwesifuba;
• intloko;
• ukugada kwamalungu;
• ukunyuka kwebhande legxala kunye nommandla we-lumbar.

Kule miqondiso ingenakongeza iimpawu ezinjengeentlungu entliziyweni, isisonguluko, ukuphazamiseka komsebenzi wengqondo.

Isigaba sesine se-osteochondrosis sisona sikhulu kakhulu kwaye kule nto Icala lokuqaphela lesi sifo alunzima. Kuba nzima ukuba umntu ahambe ngokuzimeleyo, eso sifo sichaphazela izicubu zethambo kunye neeseli zesigulane, iintlungu zihlala zihlala zihlala zingenakuze zithengeleke.

Ukuze i-chondrosis ingaguquki kwi-osteochondrosis, kufuneka uqaphele umgudu wakho:

1. Landela ukuhamba.
2. Gcina imodareyitha yomsebenzi oyimodareyitha.
3. Musa ukuphakamisa imithwalo enzima.
4. Ukutya ukutya ocebile kwi-collagen ne-calcium, ukutyelela ilanga ubuncinane kwiiyure ezimbalwa ngenyanga.
5. Musa ukusebenzisa kakubi utywala, ukutshaya nokutya okukhawulezayo.