Amathabethe angamahlathi angenasiphelo - ngubani omele akhethe ukulala ngokufanelekileyo?

Ukuba unomdla malunga neentlungu ezisezantsi , imilenze, amanxeba okanye umgudu, iingcali zikwacebisa ukuba unake ingqalelo kwiimitha zokuphefumula ezingenasiphelo, eziza kunika ubuthongo obuphezulu. Kwaye oku kuqinisekisiweyo kwimeko ephakamileyo yezempilo, indlela evuya ngayo kunye nokusebenza kakuhle.

Iimitha zokuphefumula ezingenasiphelo

Iimitha zokuphefumula ezingenasiphelo ziye zafunyanwa ngokwenene kwintsimi yemveliso yamathambo. Zithandwa kakhulu kuba zixhasa ngokufanelekileyo umzimba ngexesha lokulala, zikhululekile kwaye zilungele ukusetyenziswa. Ngombulelo wokwakha okhethekileyo, iimitha zokungenangqondo ezingenamphunga zinemivuzo eninzi:

Kukho ezinye iingxaki ezingenazintanjeni ezingenamphunga:

Iintlobo zeemithabhaka ezingenamphunga

Izithabhaka ezingenamphunga zenziwe ngokusetyenziswa kobuchwepheshe obuhlukeneyo, kuxhomekeke ekubeni yeyiphi inqanaba eliphantsi, eliphakathi neliphezulu. Ngako oko, iimveliso ezinjalo ziya kuhambelana nabathandi beentuthuzelo, kwaye banqwenela ukulala ebhedeni olukhuni. Unokukhetha i-mattress yamathambo kwanoma yimuphi umlo, ubukhulu kunye nokuphakama. Iifayile ezinamathebhu angenamatshini ziyakwazi ukuhluka.

Ikhononati engenamaphunga

Namhlanje, abaninzi bakholelwa ukuba ama-mattress angcono angenasiphelo angumzekelo wokuzaliswa kwekakhukhunathi. Banobunzima obaneleyo, ngoko ke banconywa kubantwana, abaselula, kunye nabantu abanezifo ze-musculoskelet system. Ikhoreji yecoconut - umgca wokugcwalisa umbala obomvu - ukhishwe kwizithelo zesundu. Kule fiber yendalo ye-fiber ayiyi kuqali, ayinakubonakala yinto yokubumba. Ubunzima obufunekayo be-mattress bufezekiswa ngokuxininisa okwehlukeneyo kwendawo yokugcwalisa.

Amathebhu angenasiphelo esenziwe nge-latex

Ukuba ufuna ukwazi i-mattress engenasiphelo ekukhethiweyo, khawuqwalasele iimodeli ze-latex. Izinto eziphathekayo ezisetyenzisiweyo njengesizaliso zenziwe kwerayisi ye-rubber. Ikwahluke ngoxinzelelo lwayo kunye nokunyaniseka. I-Latex isetyenziselwa kumabhodlela kunye nobunzima obuphantsi kunye obuphakathi. Ezi ndlela ezinobusika zigcina ukushisa, kwaye ehlobo kunefuthe elithile lokupholisa. I-matex ye-lateate isasaza ukunyanzeliswa komntu olele kuyo, ngaloo ndlela inike inkxaso ngokufanelekileyo kuyo yonke impumputhe.

Iimitha zamanzi ezingenasiphelo ezinokuzaliswa kwe-bamboo

Olunye uhlobo lwama-mattresses angenasiphulaphu kumbhedzana ngumzekelo kunye nokuzaliswa kwee-fiber bamboo. Lo mbandela onobubele unobungozi obumelene ne-allergenic kunye ne-antibacterial, uvumela umoya ukuba udlule, uphume kwaye uphuze umswakama ngaphandle kokuwugcina ngaphakathi. Iimveliso ezenziwe nge-bamboo aziyi kukhubazeka nangona kusetyenziswa ixesha elide.

Iimpepha ezingenasiphelo esisekelwe kwi-foam yama-orthopedic

Ukwenza isigqibo sokuba wena, ama-mattress angenasiphelo angcono, kufuneka ufunde ngazo zonke iintlobo zabo. Iimodeli ezisekelwe kumathambo amathambo zidalwa ngokusebenzisa ubugcisa obuyingqayizivele kwaye zinokuthiwa "umphumo wememori". Ngaphantsi kwefuthe lokushisa emzimbeni womntu, i-mattress iya kuba yinkqantosi kwaye isondeza, evumela ukuba igcine imida elala phantsi kwayo yonke indawo. Amathitha asemathambo angenasiphelo ahlinzeka ngezinga eliphezulu lokuthuthuzela. Iiluncedo ngokukhethekileyo iimpahla ezichasene ne-decubitus zale mveliso.

Unokukhetha njani umatikazi wamathambo angenasiphelo?

Iimodeli zamatitha ngaphandle kwemithombo ziba zithandwa kakhulu ngonyaka. Oku kubangelwe kwiimpawu zabo ezintle zomzimba. Ukuba awukwazi ukwenza isigqibo malunga nokukhethwa komgca we-mattress, ungathenga imodeli yokubeka umgca, apho iifowulthi zitshintsha khona, umzekelo, i-latex kunye ne-coconut coir. Kukho imodeli apho izalathisi zihluke ngokunyaniseka, zifumaneka kumacala amabini.

Xa ukhetha i-mattress engenasiphelo, iimpawu zabantu ngabanye abalala kuwo, ubudala babo, ubunzima kunye nemeko yempilo kufuneka ziqwalaselwe. Iingcaphephe zincoma ukuba abantu abancinci bakhethe i-mattress ene-latex esithambileyo, umntu odibeneyo-odibeneyo kunye ne-cox kunye ne-latex. Kubabasebenzisi abagqithisileyo kukungcono ukuthenga i-mattress engenasiphelo esenziwe ngogonathi. Umfanisi wezingane kufuneka kwakhona ube ngumzimba.

Ukulinganiswa kwamatitha asemathambo angenasiphelo

Iimarike zanamhlanje zamatitha zigcwele imizekelo eyahlukeneyo evela kubakhiqizi abahlukeneyo. Xa ukhetha umkhiqizo, qalisa ukubonisana nokulinganiswa kwamathambo angama-orthopedic ngaphandle kwemithombo.

  1. Amathole amancinci angenasiphelo:
  • Ubunzima obungamaqabunga obuhlaza obungasemva:
  • Amathebhu ezinqongophala ezingapheliyo: